How To Get The Spot-Free Skin You Crave
Most of the time, people and articles alike will recommend ways you can prevent or treat acne. But, more often than not, those articles will not provide you with the tips and advice on the things you should not be doing that relate to your acne. This article seeks to do just that.
If you're already washing your face once or twice a day on a regular basis, and you are still having acne troubles, try washing your face with salt water instead. The salt water can be better at removing the oils that build up on your skin and lead to acne.
In some cases, acne can be a major inconvenience. To minimize your acne, it is best to wash your face daily with a specific face wash that is compatible with your skin. Doing so keeps your pores clean and the dirt off your face. For the best results, wash your face twice a day.
To avoid acne, you should be careful about what you eat. Certain aliments contain a lot of sugars and fats: this causes your skin to become greasy and break out. Try eating healthier by introducing more fruits and vegetables in your diet and avoiding fast food, sweets and drinks filled with sugar.
If you want to get rid of your acne, you should avoid wearing make up. Make up can conceal acne but it clogs your pores and may even irritate your skin. The chemicals contained in your makeup can also contribute to your skin breaking out. Remember that you do not need make up to be beautiful.
Don't give up on medications too soon. Acne treatments can take anywhere from 2 to 6 weeks to improve your skin and some can cause your skin to look worse before it looks better. Be patient and give a new treatment at least a month before giving up on it.
To help keep your face acne and blemish free try an anti-blemish cream. There are several options available to try. These creams will help rid your face of blemishes and blackheads, and keep them from occurring again. When using a cream, it is important to apply it on a regular basis.
Choose Vitamin E if you are looking for a nutrient that can soften the scars from your acne and reduce the redness on your skin. Also, vitamin E is a great moisturizer to use on your face during the day. Try not to use too much of this, as it can clog your pores when used in excess, yielding more acne.
Use acne treatments before applying moisturizer. The general rule is to always use the heaviest liquid last. Acne treatments are usually very thin and clear so they should be used first. Moisturizer is a thick cream so it needs to be applied after the lighter lotions, otherwise, the lighter lotions will not be able to penetrate through the moisturizer.
Benzoyl Peroxide can be used to treat acne safely. It is particularly good for spot treating your problem areas. Many people believe that this acid has damaging effects on your skin. However, it is safe for using on your face, and can help you out when you are in a rut.
An important tip to consider when concerning acne is to try to find out which chemical treatment is best for you. This is important because what works for some people may not work for you. Some of the commonly useful chemicals are sulfur, benzoyl peroxide, and salicylic acid.
To prevent acne apply witch hazel to your face with a cotton ball. Witch hazel is a cheap and natural astringent that will reduce bacteria on your skin and prevent it from clogging your pores. You can also use it as a compress to reduce the redness and swelling of an existing blemish.
If you suffer from severe acne and no treatment has ever worked, you may want to see a dermatologist and ask for an accutane prescription. Accutane is the strongest acne drug available and can successfully clear your skin when nothing else has worked. Accutane has a number of very serious side effects, so it should only be used as a last resort.
If you want to deal with acne, don't over-clean your face. People will often wash their face too much, which dries out their skin and causes the body to produce more oils. This leads to more acne. Wash your face thoroughly before you go to bed and then with a gentle, moisturizing cleanser in the morning. This will keep your face clean and moisturized without drying out your skin and causing more acne.
When using a topical treatment for acne, it's important to read and follow the directions on the label. This way you can make sure you're not making the break-out worse when using the treatment with a cleanser that may give your skin too much medicine or dry out your skin with too much use. Remember, the more irritated your skin gets, the longer it will take to heal.
A great tip that can help prevent you from getting acne is to not wear makeup everyday. Your skin needs a bit of time to breathe and relax. If you're constantly wearing makeup, you aren't giving your skin a chance to breathe and this can lead to an outbreak.
Typically all acne related articles and advice from people is based upon what you can do to prevent and even treat acne. However, if you can apply the tips and information from this article based on what you should not be doing in regards to acne, you will find yourself in a better situation.
About the Author
I am the content writer for acne treatment and for the site http://acnetreatment64.com