Hypertension, An Alternative Approach


For many years high blood pressure has been defined based upon actuarial tables prepared by life insurance companies. By that definition, blood pressure of 140/90 is borderline hypertension in a person 40 years of age. The suppressed fact is that blood pressure should rise by 5 points for every decade of life. Therefore, 145/95 is borderline hypertension in a person of 50 years old; 150/100, in a person 60 years of age, etc. However, that standard is almost never applied in prescribing high blood pressure medications.

Recently, a new standard is being applied: 120/80 (for years the gold standard in blood pressure) has been redefined as "pre-hypertension," with the recommendation that medication be prescribed. And, there is no allowance for increasing age. So, we see headlines such as "Hypertension - An Emerging Epidemic" on WebMD.

Another very important fact is that most primary hypertension is diagnosed as "idiopathic," which basically means the doctors do not know what's causing it. We've had a variety of medical recommendations for years, but the overall impact has been minimal (as evidenced by the statistic in paragraph 1, above). These recommendations include: 1) drug therapy, 2) exercise, 3) dietary restrictions on salt and fat, 4) weight loss, and 5)avoidance of drugs, including tobacco and caffeine. The medical point of view is that lifestyle changes are inadequate.2

I would like to share with you the basic mechanism of "essential" or "idiopathic" hypertension. These terms are applied to primary hypertension unrelated to an underlying disease of the kidney or diabetes. Essential hypertension is the body's physiologic response to insuring an adequate blood supply to the brain.

For a moment, we need to digress so that you have a picture of how the circulatory system for the brain works. Inside the cranial vault, the blood reaches the brain through the carotid and vertebral arteries. It is drained out into the jugular vein through a system of sinuses which are actually formed by the meningeal membranes. The meningeal membranes (or dura) are the fibrous structures which separate the lobes of the brain and actually give the brain its shape. They include the falx cerebri (which divides the two cerebral hemispheres), the tentorium cerebelli (which separates the cerebellum from the occipital lobe of the cerebral hemispheres), the falx cerebelli (which divides the cerebellar hemispheres) and the diaphragma sellae (which covers the depression in the skull in which the pituitary resides).3 {You may visit my website RichardsFamilyHealth.com and view the articles on "Cranial" to view a cross section of these structures.}

Being membranous, the dura is affected by distortions in the cranial vault, resulting in twisting of the sinuses and restriction of the outflow of blood from the brain. Therefore, to bring in more fresh blood and oxygen, higher peripheral pressure is required to force through the blockage. While in school, I was privileged to see a dissection of an unpreserved cadaver, demonstrating the lines of stress in the dura due to cranial distortions. Strokes may occur when the cranium shifts, suddenly allowing a surge of high pressure through the fragile capillaries in the brain.

Interesting confirmation of this mechanism comes from veterinary medicine. A giraffe has a peripheral blood pressure of about 350/300 in order to get blood to the brain. Yet, their intracranial pressure is very similar to humans. They also have a specialized vascular structure at the base of their brain to compensate for changes in pressure as they raise and lower their heads while feeding and drinking. The critical point is that the higher pressure is necessary to pump the blood up into the brain.

So, the question becomes: What can be done about essential hypertension? Probably the most effective way to control it is through cranial adjusting, restoring normal motion to the cranial vault and removing the restrictions which cause the pressure to rise. I have spoken to many alternative health practitioners, and the consensus of opinion is that the effect of herbal interventions is minimal, compared to the benefits of cranial adjusting. As an added benefit, cranial therapy is completely free of side effects! {See my article on the side effects of high blood pressure medications at www.richardsfamilyhealth.com).}

Of course, if there is underlying pathology, either diabetes or renal disease, that process needs to be addressed as well. In many instances, that means herbal therapy or nutritional supplements.

References

1 The Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation and Treatment of High Blood Pressure, JAMA 2003:289-2560-71

2 www.healthybp.com, sponsored by Novartis, a major manufacturer of blood pressure medications

3 Goss, C.M., MD, Gray's Anatomy, 29th Ed., 1973, p 880

Dr. Richards is a Diplomate of the American Board of Chiropractic Internists, a certified herbalist, and a Fellow of the International Academy of Clinical Acupuncture. She was recently awarded the distinction of being invited to become a Fellow in the International College of Chiropractors. Dr. Richards has been in practice for over eighteen years, teaches professionals, lectures, and is currently working on several books.


More Resources

Gout Pain Relief With Cherry Power - How To Ease Pain By Eating Fruit
We can all learn something new every day! And good doctors are constantly alert to learning from all of their patients. It takes a lot to surprise me after twenty years in medicine but - I hold my hand up - this is a new one!I had never heard of cherry juice or fresh cherries being used to treat gout or for gout pain relief until I heard it recently from a patient (who had been told it by his pharmacist, who had heard it from a relative etc etc).
Homeopathy
Homeopathy is a form of alternative medicine used for over 200 years. Introduced to America in the early 1800s, homeopathy is based on the Law of Similars ("like cures like").
Holistic Is Not A Four-Lettered Word
If you're anything like me, then you've got a certain picture in your mind of what *holistic* is supposed to be. For me, it's conjured up pictures of holy men, or shaman, doing a ritual dance while chanting mantras, and rubbing *energy crystals* in an effort to remove evil spirits from your life.
What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being?
My first yoga retreatI never wanted it to stop. It was a wonderful feeling of joy, love compassion and connection to everyone who was there with me.
Stuttering Child
Children can develop a stutter at an early age and for the parents it can be a very worrying time.It is difficult to know what to do.
Glutamate - A Pain Transmitter Your Subconscious May Be Able To Limit
Glutamate is one of the most important transmitters of chronic pain. By using visualizations you may be able to use your subconscious to limit the impact of glutamate on your pain.
Pendulum Dowsing: Easy To Learn Techniques
Pendulum Dowsing is a very fun and simple way to begin to measure energy fields. Since we all live in a world that is comprised of energy, and since we all have energy in and around our physical bodies, the ability to recognize and measure energy can be valuable and useful.
Crystal/Gemstone Therapy
Using crystals in the context of healing has a very long history (primitive paintings dating back to 25,000 BC). Evidence shows that the ancient Egyptians used crystals for therapeutic purposes.
Using Essential Fatty Acids for Reducing Arthritis Joint Pain
Essential fatty acids provide protection for the whole body. In particular it is effective in reducing inflammation as experienced in joint pain or arthritis.
Laughter, Why Its so Good for You
For hundreds of years, we've known that 'Laughter is the best medicine'.Laughter makes you feel good for a reason.
Cause Of Stuttering
When a person has a stutter or a parent realises that their child is developing a stutter they often want to find out the cause.So what causes a stutter?The answer is many things can trigger someone starting to stutter.
Hypnosis
HYPNOSIS is a state of induced but conscious sleep through the process of suggestion. Hypnosis must be readily accepted by the subject in order for the hypnosis to be achieved.
Anxiety Warning Signs
How do you know when you are suffering from background anxiety? It's important to be aware of the warning signs, because excessive levels of anxiety can disrupt your performance, stifle joy and lead to depression and illness.A good test of a person's physical fitness lies in their ability to do the things our ancestors did, routinely.
Alzheimer's Home Testing Manual Now Available Online
If you're concerned about the condition of an older family member or loved one, you are likely asking yourself: "I know there's something wrong. Could it be Alzheimer's?"You aren't alone.
Natural Prevention & Treatment For The Flu: What Your Doctor May Not Know
Flu can affect 10 to 30 percent of the U.S.
Migraine Headaches And Chronic Pain: Essential Oil Of Lavender, A Natural Remedy
If you suffer migraines or chronic headaches, you are not alone. In fact, you're in good company.
Why Most People Dont Really Want To Heal (Part 1)
I recently attended a metaphysical lecture facilitated by Guy Williams, a friend of mine who also happens to be a minister of Religious Science. After the lecture, Guy opened the floor for prayer requests, and one of the attendees asked for healing for a family member who was experiencing a significant health crisis.
If Youre Unhappy with Your Pain Relief Meds, Heres a Whole New Class You Havent Tried
The 8 That Are Produced in Your BrainWhen you're in serious pain, the medications you're taking are mainly designed to neutralize the brain chemistry that relays pain signals. Here's why your subconscious may be more effective than drugs at doing that.
Using Chinese Techniques For Your Health and Strength
Chi Kung and T'ai Chi are only two of the keys to self trust and to physical harmony. With the use of these techniques you can succeed with many accomplishments, without having to put yourself through great psychological or physical efforts, violent conflicts or aggression.
Do You Have Difficulty in Waking Up On Dark Winter Mornings?
Our daily internal body clocks or circadian rhythms synchronise the timing of our wake/sleep patterns and our interactions with the outside world.Our body clocks are naturally conditioned and cued to respond to light signals or 'zeitbeigers' to awake at sunrise and sleep at night.

More Alternative Information:

Related Articles

Acupuncture Arthritis Treatment - Using Acupuncture to Treat Arthritis
Acupuncture treatment for arthritis and joint pain has been with us for centuries. Acupuncture provides many arthritis pain sufferers with an alternative (or an addition) to modern arthritis medication - which can at best be unpalatable and, at worst, potentially toxic.
Understanding Herbology
The use of herbs as early forms of medicine or healing aid dates back centuries, as far back as the Ancient Egyptians, Greeks, East Indian, Chinese, and many South American Cultures. Herbs are generally safe and like warm sunshine, natural and beneficial to mind, body and spirit, not to mention affordable compared to prescription medicine.
Alternative Health Practitioner, How to Pick the Perfect Help for You
Therapists, physicians, acupuncturists, massage therapists, body workers and energy workers need to be interviewed and checked out just like your roofer!I don't know about you but finding a good roofer is might-near-impossible.Psychological outcome research has shown that half of the therapists make us better and the other half makes us worse.
Shiatsu
What is Shiatsu? Shiatsu, literally means: Shi = 'finger,' Atsu = 'pressure.' By definition, Shiatsu translates into 'finger pressure.
Holistic Is Not A Four-Lettered Word
If you're anything like me, then you've got a certain picture in your mind of what *holistic* is supposed to be. For me, it's conjured up pictures of holy men, or shaman, doing a ritual dance while chanting mantras, and rubbing *energy crystals* in an effort to remove evil spirits from your life.
A Rose is Not Just a Rose
The rose is perhaps one of the most powerful symbols in the metaphysical world. It is also one of the most accessible tools that can be used for everyday magic.
The Whys and Habits of Anxiety & Panic Disorder
Just about everyone asks themselves why? Why did I get this?And chances are, you probably already have a fair idea of what possibly triggered it.I know for myself, I had a medical condition that played a huge factor into my trigger.
Our New Years Resolution - Get Rid of The Toxins in our Lives
It is hard to believe, almost unthinkable. Everyday we are exposed to so many toxins in our lives.
Why Use An Aromatherapy Diffuser?
We breathe 22,000 times a day, inhaling 400 cubic feet of air.We spend 80% of our time indoors where air may be no cleaner than outdoors air.
Aromatherapy Oils
Aromatherapy is a method of using the aromatic oils which have been distilled from plant sources to engender a feeling of well being both physically and psychologically. Safe and correct use has been shown to benefit the physical and mental well being.
How to Benefit from The Mind-Body Connection
Dr. Bernie Siegel, author of "Love, Medicine and Miracles" was once a distraught surgeon who fretted over his inability to effectively serve his cancer patients.
Constipation Remedy Using Citrus Juice
Citrus JuicesCitrus juices are a constipation remedy that is an excellent way to stimulate your colon and other parts of the body. Since your colon is less active at night, drinking juices as soon as you awaken and get up can stimulate strong peristaltic action and promote a bowel movement.
As The Primary Caregiver, Should I Journal My Feelings About Alzheimer's Disease?
Being a caregiver is stressful and difficult. It involves contradictory feelings, thoughts and frustrations.
Breathing and Mental Concentration
In spirituality, there are number of exercises available that help enhance the mental concentration. These exercises help reduce the flow of negative thoughts, which in turn lessens the mental confusion.
Treating Arthritis - Naturally
There are actually three common types of arthritis. These are Osteoarthritis which is the most common, affecting around 16 million Americans with an average age of 45.
Organic Juices for Constipation
Organic fresh made juices have cleansing and laxative action, which will help you eliminate constipation. Taken regularly they will help you have daily bowel movements.
Alternative Medicine and Therapies - What, Why and How of it
Alternative Therapies and alternative medicine has been gaining ground along with conventional treatments. Alternative therapies have been practiced for thousand of years especially in the east commonly known as Ayurveda and Traditional Chinese Medicine.
Gratitude
Here's a quick question: You've got a bad cold. Do you moan and groan about your misfortune, or do you crawl into bed, grateful to be able to pull the covers back over your head and give your body the rest it's asking for?Probably a little of both, right?Here's a secret: the more you're able to shift into a perspective of gratitude, the easier life becomes because you move through the stressful parts more quickly.
Constipation Remedy Using Apples and Other Juices
Here are two constipation remedies that you can use for a mild case of constipation and for a chronic case of constipation.Apple and Pear JuiceIf you have a mild case of constipation, you can use this remedy to get results.
How Visualization Is Different from What You May Have Tried for Pain Relief
You've probably tried everything you can think of to ease your chronic pain. But chances are that in your search for relief you haven't tried anything quite like visualization statements.