Emotional Alchemy

See if this scenario sounds familiar. You're under a lot ofstress. You feel irritable, angry, or depressed, and youwish with all your heart that you could "snap out of it" butyou just seem to be attracting more of the same. Everyattempt to jolly yourself out of the blues just seems tofrustrate you more. Nothing changes, your emotional stateis like a snowball rolling downhill and everyone is walkingon eggshells around you.

If that scenario rings a bell, then you might need someemotional alchemy. Originally, alchemy was the art andscience of transforming base metals like lead into theprecious metal gold. Today in magic, alchemy is the art oftransforming anything from a lower to a higher state. So ifyour emotions are hanging out in the lower tones and youcan't get any relief, try some alchemy.

Surprisingly, emotional alchemy doesn't require candles,sage, wands, or firebowls. It's much simpler than that. Allyou have to do is reprogram one single part of yourself. Oneof my good friends has a saying, "What wires together firestogether." In terms of magic, this means that your body,mind, and Spirit are wired together in certain ways, andunder stress these three parts tend to respond in the sameway all the time.

To see how this works just look for a stress indicator. Thiscould be a fidget, a facial expression, the need to eat,fast talking, waving your hands, smoking a cigarette, ordrinking a Coke. These are all responses that occur whenyou're under stress. Let's take one example - drinking aCoke - and see how mind, body, and Spirit wire together. Ifyou tend to drink Coke when you're under stress, here's thesequence of what might be happening:

* Mind: Has the thought "I can't do this."
* Body: Automatically reaches for a Coke with the right hand and takes a drink.
* Spirit: Checks out and leaves body.
* Result: Feelings of anger, depression, irritability

Mind's thought automatically causes the body to grab theCoke with the right hand and causes Spirit to leave. Everytime you are under stress the same sequence "fires together"over and over again - and Spirit, the part of you thatguides you through life toward your birth vision, isconstantly absent. Since Mind is like a computer, it can'tchange its program. Only Spirit can do that. You end up witha broken record, with mind repeating "I can't do this" andbody drinking lots of Coke. It's becomes a cycle that isalmost impossible to snap out of unless you bring Spiritback into the equation.

So how do you rewire this strange sequence so you cantransform your emotional responses? Just change one smallpart of the wiring. In the example above, you might noticewhen body reaches for the Coke with the right hand. Stop.Switch hands. Reach for the Coke with your left hand. Thisautomatically causes Spirit to stay in body and be present -it forces you, Spirit, to be present. Only Spirit can makethose kinds of changes. And when Spirit is present, you areable to handle the stressful situation differently.

In fact, just bringing Spirit into a stressful situationchanges things - automatically. This is the alchemy at work.Suddenly, even if just for a moment, you feel lighter, lessburdened, and even happy. Now if you pause in that momentand notice the difference, the change will become morepermanent. You, all three parts, will develop a memory aboutthis new feeling and a new set of wiring will be created.Now when you find yourself in a stressful situation, you'llhave a choice. You can do the same old response of feelingdepressed or angry (right hand reaching for the Coke) or youcan change the game plan and reach for the Coke with theleft hand.

Emotional alchemy doesn't mean you'll choose the happierpath every time. It just gives you a choice. So if you wantto expand the number of choices you have in your life, lookat the situations where you get in trouble and figure outwhat's wiring and firing together. Then unwire and rewirejust one piece of that equation and you'll have a newchoice. Imagine what would happen if you did this in everyarea of your life. Hmmm . enjoy!

*+*+*+*+*+*+*+*+*+*+*+*+*+*+*More Ways to Rewire

For more magical and alchemical guidance, join us in sunnyCancun, Mexico. We're hosting our brand new PsychicDevelopment workshop in Cancun on November 18 and togetherwe're going to rewire a lot more than stress in our lives.Learn how to dowse, read people, read the Universe, andmore. Details and a special time-limited offer at:

http://www.shamanschool.com/cancun.html

Stephanie Yeh is co-founder of the Esoteric School of Shamanism and Magic (http://www.shamanschool.com). Through this online school she helps clients use magical and shamanic techniques to manifest their desires. Stephanie has created several online and video classes in conjunction with the telecourse format the school utilizes in her attempt to make this valuable information accessible to as many people as possible. Her current project, a free teleconference series on a variety of magickal and shamanic topics with guest speakers, is designed to share information and promote interaction between people of varying spiritual practices.

Through her site, Prosperity Abounds (http://www.prosperity-abounds.com), she helps others learn to create abundant health and wealth with spiritual and practical resources.

More Resources

Great Things Cannot Happen Without Change
If you always do what you've always done, you'll always get what you've always got.It's critical that we realize our lives can change at any moment.
Seeing What You Never Saw Before
Have you ever bought a new car and then afterwards you started to see the same car everywhere? You were seeing what you never saw before.Let me explain.
Are You Irresistibly Attractive?
If you've done any reading on the subject of marketing, you've certainly heard the term "Unique Selling Proposition" or "USP."As a reminder, your USP is what positions you in the marketplace --- are you, or what you sell, the best, the cheapest, the fastest, the easiest, the longest lasting, the most reliable, the most prestigious? Your USP is what makes you distinct from your competitors, but it's often the thing first-time business owners don't fully understand.
Business Intuition: Using the HeartMind
Many scientific studies have demonstrated the reality of intuition for getting information which is remote in space-time. Remote is a euphemism for "can't be explained using currently accepted physical laws.
How Do You Choose To Deal With Your Life?
"It's choice - not chance - that determines your destiny." --Jean NidetchIt is not what happens to us in our lives that is important, but how we choose to deal with it.
To Be A Cut Above The Rest!
Mannerisms and personality traits go a long way in making impressions on other people. Some people unknowingly have mannerisms, which humor others.
Self-Esteem: The Foundation of All You Achieve
At its core, your sense of self-esteem or self-worth has a huge impact on how you live your life.It frames how you feel about yourself, how you relate to others, how much you achieve in your work - and how you feel about pretty much everything.
Digging To The Root Of Your Problem
Most people have some aspects of themselves that they would like to change. But how often do you dig deeply to find the root of the problem?You have to address the issues that need to be changed.
How to Get Rich
Got your attention, didn't I? I figured that title would get you to sit up in your chair and take notice. How to get rich? Hmmmm, let's take a second and think about how nice and wonderful it would feel to "be rich.
Pretending Your Life As You Want It - True Power Series
This is the sixth article in our "True Power" series. If you haven't been following the series, visit The ARTrepreneur to read the foundational material on beliefs before continuing.
Affirm Actions: Stop Lying to Your Soul and Make It Real!
I hear of so many people using affirmations as the universal remedy for everything that ails them. They wake up in the morning and verbalize their affirmations.
10 Simple Ways to Honor Your Uniqueness
One message we hear from the time we are children is that it is better to give than receive. It is best to be humble.
Overcoming Underearning - Recognizing the Problem and Taking the First Steps Towards A Solution
Underearning is a process of not really making enough to support oneself wisely and comfortably. It is usually rooted in a combination of poor information about how money actually works in the real world, limiting beliefs and attitudes about money, and a set of financially destructive habits related to organization and money management.
What You Sow You Reap!
Go into the fields and country lanes in the spring-time, and you will see farmers and gardeners busy sowing seeds in the newly prepared soil. If you were to ask any one of thosegardeners or farmers what kind of produce he expected from the seed he was sowing, he would doubtless regard you as foolish, and would tell you that he does not "expect" at all, that it is a matter of common knowledge that his produce will be of the kind which he is sowing, and that he is sowing wheat, or barley, or turnips, as the case may be, in order to reproduce that particular kind.
What Did I Do? Will Someone Tell me?
There are many systems, psychology analyzes and personality typing in order to help people understand one another.One of the areas that causes a lot of grief in business and especially in relationships, is that no matter what category you fall into you are either a:SayShowFeelDiscovering what the other person is in this area, can take you a long way in building relations, credibility, confidence and the ability to make the other person happy.
The Chi of New Homes: Feng Shui-ness and Destiny
When my wife and I were searching for a new Las Vegas home in 2002, we wanted it to have a solid foundation based on Feng Shui principles. My wife researched the essentials and we decided to build a home that met our needs and supported good Chi.
Faith Creates Ideas That Create Wealth
For years it seems as though the secrets to obtaining wealth were only for a selected few. Yet the truth of the matter is that these "few" have chosen to apply the principles of prosperity (at least most of the principles) in order to obtain their status, while many chose to ignore them.
Live Your Own Life
Are you living your life, the way you want to live?If your reply is in affirmative then you must be a very successful and powerful person in full command of your life and the circumstances. However, if your reply is in negative, then I am sorry to say that you are like millions of other people who are living the life being dictated by others.
Brainology... Lets Start Learning Something Everyday, Every Moment
Every normal human being learn in his life's each and every minute. He is gaining experience every moment.
How To Make Your Dreams Come True
Editors Note: Family Circle Interview (2003) with Dr. Wayne Dyer:Could 2003 be your lucky year - the one in which you fulfill a dream, improve your health, increase prosperity and feel happier?Absolutely, says bestselling author Wayne Dyer, whose latest book is 10 Secrets for Success and Inner Peace (Hay House).

More Attraction Information:

Related Articles

Does Size Matter?
Bigger is better. Isn't that the American dream?Why buy a road-hogging, critter-squishing, bumper-defying, wall-of-metal SUV when you have the delicious option of buying a BIGGER road-hogging, critter-squishing, bumper-defying, wall-of-metal SUV?Why settle for a puny three-bedroom, two-bathroom bungalow of our parents' generation nestled comfortably on a green plot of land with a few nice shade trees? In new "developments" these days, you can choose a two-storey home bulging beyond the property line of today's incredible shrinking lots, complete with a bedroom that can sleep 34 PLUS a walk-in closet that sleeps another 20 AND an ensuite bathroom big enough to store your SUV when your 300-cubit-long garage is full of toys or tools.
How to Develop the Genius within You
Inside each one of us there's a seed of greatness, a seed of genius. You are a special and complete human being and so is everyone else.
Would You Rather Be Wealthy?
Would you rather be wealthy or poverty-stricken? Not a difficult question to answer, is it? How do you think your thoughts impact on your financial state?Just as the earth contains in its depths great riches--oil, diamonds, gold, uranium, silver, gas and countless other things--you also have the real riches of life deep within you. Your innate intelligence and your willingness to use your mind are precious.
A Life of Adventure?
In a conversation recently, a friend remarked to me: "Every man dies, but not every man lives." If you think about it, that is profoundly true and rather disturbing.
October: A Month of Personal Harvest
October is hands down my favorite month. Every year l look forward to a visit to Lynd's Fruit Farm in Pataskala, Ohio.
You Too Can Have Charisma
Do you know anyone that everyone seems to be drawn to? You continue to watch as this person moves around the room attracting and chatting with and making friends with manypeople.What do they have that you don't think you have? Charisma.
The Powerful Mastermind Team
Your Access to AchievementA few years ago I read the book, Think and Grow Rich by Napoleon Hill. I remember being very intrigued by the title and wondered "How could anyone grow rich just by thinking?When I first began to grasp a fragment of what the book was revealing about success, I was reading it again as a result of a business I was working with.
How Often Each Day Should I Read or Say My Desire Statement?
The purpose of the Desire Statement is to support you in giving attention, energy and focus to your newly birthed desire. It teaches you how to language desires so they feel good.
4 Important Conversation Tips for Your Personal and Professional Lives
If you are searching for a way to improve your communication skills at work and in your personal life, here are some conversation tips that will give you a good starting point.Your personal and business environments may be very different, but the skills needed to communicate effectively are basically the same.
Ego, Arrogance, and Self-Esteem
The pursuit of pleasure and the avoidance of pain are not our only motivators. Whether you realize it or not, our underlying purpose in life is to define and pursue our true purpose in life.
Success Is In Your Hands - For Things To Change, I Must Change First!
Do you know that many people feel they cannot achieve what they want in life because they are not in control of their circumstances? Is it really so?How many times have you heard this: "If only I had creativity like him, I would be able to develop innovative Internet Marketing products," or "if only I had the money to start the e-commerce business, then I would be able to set up a business"? Do you know that all these things are within our control the moment we change ourselves?It sounds unbelievable but it's true! This requires a shift in your paradigm of thinking and it moves you from a powerless state to a state where you can actually take control. We will now take a look at 3 ordinary people like you and me who are able to achieve what they want in life through this simple principle.
More For Me Means More For You
How would you like to have what you want AND at the same time create a situation through which many people benefit? That can happen when you are bold enough to leverage the Universal Law of Attraction to attract more of what you want.Soon after moving into my new harborside condo, I sat down and made a list of all the people who made money from my decision to fulfill a lifelong dream to "live near the ocean".
Power Affirmations Are Not Enough
I hope this article finds you safe and well. I'm sure you have been as moved as I have in watching the devastating damage caused by Hurricane Katrina.
Birthing Your Dream
Are you ready to birth a dream and not sure about the process, wondering if you are stepping out too far this time? Will God bless your dream, or is it His dream you're nurturing? Consider a pregnant woman. We've all had opportunity to observe the process, if not actually experience it.
Limiting Perceptions and Broadening Horizons
If you live in modern society I'm sure at some point in your life you've sat in a window seat of an airplane looking down at the fluffy blanket of clouds and thought to yourself, 'Wow, it's so big and flat, fluffy and soft, I wonder what it would feel like to lay down on that super-soft mattress.' Well, think about what Socrates, Lao Tsu, Confucius, Da Vinci, Van Gogh, Moses or Mohammed would have thought if they saw the same sight that we pretty much take for granted as 'normality'.
Courage to Change
This is a story about a woman we will call Anne, a thirty-five-year-old woman who concluded that she could never find a man. She determined that loneliness was her fate and thus went as far as accepting it as fact.
Creating Your Future
The questions of life may call to you. You may wonder about your purpose.
Do You Want Raspberry, Chocolate Or Vanilla?
Descartes once wrote, "I think, therefore I am!" and 'hidden' in plain view amongst those five small words - for all the world to see - lays the secret to unlimited success. Do you see it? Oh all right? I'll 'fess up.
How Do You Choose To Deal With Your Life?
"It's choice - not chance - that determines your destiny." --Jean NidetchIt is not what happens to us in our lives that is important, but how we choose to deal with it.
Are You a Wildflower?
Wildflowers grow from mere dust to reach their full potential.Wildflowers grow well, even in adverse soil conditions.