 |
 |
 |
 |
| Navigation: | Home | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16| 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | | ||||||
| ||||||
| ||||||
| Beauty Information |
|
|||||
|
Help Prevent Wrinkles Through Diet
How many times has your mother told you, you are what you eat? As you probably know, Mom knows best. So it's no surprise that what we feed our bodies does affect what the final product is. For healthier, younger skin it's no different. But what should we eat in order to have the radiant skin we all covet? Here is a list of simple things we can all incorporate into our diet to help fend off wrinkles. Fish Meat. Salmon especially. Fish meat is stock full of protein. Consuming more good protein like fish meat will give cells the fuel they need to repair themselves. Dark-green, leafy vegetables. Another thing you've most likely heard from Mom: eat your vegetables. Again, she's right. Foods such as romaine lettuce or kale will help prevent your skin from ageing. Rich in iron and vitamin A, these vegetable will assist in healing damaged skin. Nuts. Nuts are a valuable source of iron and zinc, and are an easy add on to most desserts and dishes. Almonds are replete with zinc which also will boost skin restoration. Berries. The most fun food for last. Berries (blueberries, raspberries, strawberries - yummy!) have hundreds of different recipes for dessert time. A healthy-skin diet doesn't have to be a boring one. Berries are rich in strong antioxidants which will aid skin defense. Just remember these easy things the next time you're strolling through the grocery aisles. Eating these foods will arm your skin cells with the necessary tools to help preserve and keep your skin looking young. Copyright 2005 Daniel Vang Daniel Vang is a publisher at eraseyears.com, scouring the latest news and reports concerning smooth skin. Find free anti-wrinkle creams and other helpful wrinkle-preventing tips at eraseyears.com
MORE RESOURCES:
|
|
|
|
RELATED ARTICLES
African American Skin Care The fact is that any type of skin condition can happen regardless of the pigment of skin you have. When it comes to African American skin care and others with darker complexions however, there are a few skin care problems that are much more prevalent. A Review of Popular Sunless Tanning Products When the weather starts to warm up and the days get longer, we are all drawn outdoors to enjoy the sun. Many will recall seemingly endless hours outdoors, soaking up the sun's rays without a care. Wonderful Foaming Honey Foot Bath at Home I imagine you can tell me at length about how tired your feet and legs get after your busy day. When's the last time you got to treat yourself to a day at the spa? Even if you had the time, it's not too often you can afford the $100 cost of a simple, relaxing, foot soak. Sunless Tanning Salons Today When the weather starts to warm up and the days get longer, we are all drawn outdoors to enjoy the sun. Many will recall seemingly endless hours outdoors, soaking up the sun's rays without a care. Facial Skin Care Because of the exposure it receives, the skin on your face is the most delicate skin on your body. Your facial skin needs special care to stay young, healthy, and beautiful. Rhinoplasty Facility Costs No matter where the doctor and the anesthesiologist are going to perform a rhinoplasty surgery, there will be a cost for the facility. This cost includes and nurses or other staff necessary for the procedure, equipment and supplies to be used and the facility's general overhead whether that is a rhinoplasty being performed in an office or one being done in a hospital. It's All in the Name of Beauty? Baby From firming the skin, decreasing wrinkles to achieving a healthy glow - we now look towards the healing power of nature for assistance. And, manufacturers have responded to your need in some form or another. Unpowered Color Contacts - An Optical Illusion Gone are the days when contact lenses were the domain of the visually impaired. Unpowered color contacts mean that everyone can participate in the grand optical illusion - special effects contact lenses. Frequently Asked Questions About Permanent Makeup Frequently Asked Questions About Permanent CosmeticsQ2) What is the recovery time for permanent makeup? A2) Everyone is different, but a general rule would be 3-7 days on the surface, and another 10-14 days below the surface. It is common for a person to return to work the same day. The Attraction of Pigtails Very young girls wear their hair in pigtails because their mommies do their hair for them. Of course, this is because the hairstyle is easy and moms just want their little girls to look cute. Eye Spy - In Search of a Greater Lash Shopping for mascara can be an "eye opening" experience. Who knew there were so many formulas to choose from? Thickening, lengthening, volumizing, maximizing and separating, only to name a few; it's no wonder a tube of "Maybelline Great Lash" is being sold somewhere in the world every 1. Winter Skin Savers Do you have the winter skin blues? Is the itching and flaking driving you crazy? Don't worry; you can take steps to protect and soothe your body's largest organ. With proper care, healthy, glowing skin is achievable during winter. Learn How To Tan Safely Finally summer has arrived, the sun is warm and inviting and we can ditch that heavy clothing. It's the season to enjoy the outdoors and enjoy that sun. Best Plastic Surgeons Who can I trust to find me a best plastic surgeon?Yourself! knowledge is power only when you use it. The more information you know about your surgeon and surgery, the more likely your chances of having a successful operation. The Facts About Cosmetic Surgery Cosmetic surgery is big business now, the advances of science and technology meaning it has become more affordable and much more accessible for anyone to consider it. Far from breast enhancements being the only option anymore, there are operations that can be done on virtually any part of your body to aesthetically enhance your appearance. 5 DIY Anti-aging Tactics Do you want your life story to be a long and joyous one,without having every line written on your face?Yes, we all do!Is there anyone who doesn't want to look as good as they can,for as long as they can?While there are some very quick fixes such as, minor to majorcosmetic surgeries, there are some less extreme measuresthat you can use to look and feel younger on a daily basis.(1) Check your attitude!How do you feel about life?Is your life going the way you want it to?Do you take responsibility for what you have created,good or bad?How about accepting who you are?Be grateful for what you have, family, friends, a job etc. Spring and Summer Make-up Trends 2005 Natural, Radiant skinThat's right, summer is upon us already, which means less emphasis on covering up under layers of foundation, concealer and powder and focusing instead on the natural beauty of our skin. This is all very well for those blessed with perfect, clear skin, but for the rest of us mere mortals, help is at hand! With the proper use of foundation and blusher that "peaches and cream"/"English rose" radiance can be yours this summer. Anti-Aging Skin Care Treatment, Products and Tips Why to let people know your age when you can keep them guessing? But shedding off years from your appreance isnt always a piece of cake. At times, it can present a picture where you are trying a bit too hard which you should avoid. More Care Hair Myths - the Truth and the Lies We all have a favourite myth about hair care - some of them are as old as the hills! In this second in a series of 3 articles, we examine some of the most widely known myths - and seek out the reality?1. Dry hair is damaged by too-frequent washingFALSE: Hair is more likely to be damaged if it's left too long between washes. Tanning Bed Lights - The heart of your Tanning Bed ! Much like the way the overwhelming power of the Ferrari emanates from her gentle and supreme engine, the power of the tanning bed lies in the tanning bed lights that make up the heart of the best tanning beds. And the more you know about tanning bed lights, the more you grow to love it, for therein lie the seeds of beautiful bronzed skin! Read on to know more about tanning bed lights or tanning bed bulbs as they are often called and make them work for you in the best possible way.
|
| home | site map | |