Change vs Transition

"There is a time for departure, even when there's no certain place to go." -- Tennessee Williams

The words change and transition are often used interchangeably. In truth, they have very separate and different meanings.

Change is a one-time occurrence: we change jobs, change clothes, change living arrangements. Change is a shift from one person, place or thing to another.

Transition is the ongoing process of dealing with a change. Transition is letting go of how things were and embracing how things might become. Transition is a shift from one state of being to another.

Change can be self imposed or imposed upon us. Buying a new home is usually a change we impose upon ourselves. Moving into the new home is the change. Learning to let go of the way things were is the transition. In moving to a new home this could be dealing with a new route to work, missing our old neighbors, learning to use new appliances. Until we are comfortable with the new and willing to let go of the old we are in transition.

The death of a loved one is a change imposed upon us. Not only did we not choose the path we are on, but also we aren't even sure if we can see a path. We are confused, frightened and sometimes feel powerless to accept the change thrust upon us. We can't move because we are unable to let go of the past and can't see what might be ahead. As we learn to accept that the old is no more and that we must embrace the new, we are in transition.

Sometimes transitions are not created by change (or at least not by change we can identify), but, by an internal shift in our being: a shift that tells us something is different in the way we feel about certain people, places, or things. Transition can sometimes precede change. When we decide to look for a new job, we don't just wake up one morning and decide to make a change. Rather, it is usually an idea that has been formulating for some time (transition). We may have been unhappy in our job for a long time, wanting more responsibility, a higher salary, a new boss or even a new career path. When we have accomplished the "idea" time we are ready to make a change.

So far it looks as if our lives are in a continuous stage of transition and they are. With that said, it is important to develop the skills to live in transition. Transition periods can be the most productive periods of our lives, if we understand that letting go is not dismissing what has happened. Transition is, instead, the period in which we accept what has happened and we search for the path to follow forward. That search can lead us to new and creative ways to live our lives.

About the Author

Beth Densmore is a Personal Life Coach who offers support, inspiration and motivation to those who are in transition and want to achieve a goal. For more information and more free articles like this, visit her site at http://www.newfocuscoaching.com.

Authors Note
Feel free to use this article for your web-site or e-zine as long as it remains unaltered (including the "about the author" info), and you send a copy of your reprint to beth@newfocuscoaching.com.

More Resources

Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting

More Coaching Information:

Related Articles

5 Steps to Derail Difficult People - Your Surefire Way to a Peaceful Resolution
That one guy at work that always has to be right; your buddy's wife who can't eat anywhere they serve burgers, or the monster-in-law, I mean mother-in-law, with too many opinions for your own good, difficult people, we all know them. So the question is, is there a right and a wrong way to deal with them? The answer is yes, if you want to avoid unnecessary confrontations.
Budda In Your Back Pocket
The other day I was late for something. Not very late.
Do You Want to Make More Money as A Life Coach
There's a lot of coaches out there not making any money, looking for opportunities, trying to model what others are doing, networking like crazy, researching, visualizing, affirming and hoping? yes, hoping that the clients show up before the bailiffs.I've been involved in Marketing and PR and worked with and met the good, the bad and the ugly of the coaching world and can honestly say if you are not making any money there is probably a reason why that I can help you with.
5 Keys to Powerful Communication
As a coach that specializes in marriage, couples and family coaching, it is critical to develop strong and clear keys for communication. How many times have you been faced with a difficult feeling or occurrence that you are reluctant to discuss with your partner? You probably thought, "If I just don't say anything, I can get past it"?The problem is most of us can't get past it.
Miscommunication - Root Cause of Problems?
People of two opposing ideas can stir up argumentsand fights. It's that situation when one thinkshe has the right concept while the other one also believes he has the proper notion.
What is the Success Lesson in this Story?
One of my clients gave me permission to tell you his story.Jim called me 9 months ago and asked for help.
Permission To Have FUN
? Have you been working long hours? ? Have you been managing 10 (or more) tasks at once?? Are you combining several different personal and professional roles?99% of my clients are experts at managing lifestyles similar to those above and this issue is dedicated to all of you.Your reward for managing your lives so well is permission to have some FUN.
4 Amazing Tips To Successfully Persuade Anyone
Having excellent persuasion skills is one of the most important abilities to possess in today's fast-paced world. We need thesupport and cooperation of other people to help us in reachingour goals.
The Power of Visualization
Professional athletes and other highly successful people use the power of visualization technique on a regular basis. Why? Results of a 20-year study of the effects of visualization on results revealed an amazing discovery.
Change the Words and Change the World
Excerpt From The Relationship Handbook: How to Understand and Improve Every Relationship in Your Life by Kevin B. BurkIf we want to change our lives in any way, all we need to do is to change our words, thoughts and beliefs.
12 Reasons to Develop Exceptional People Skills
Why should you bother to spend your valuable time learning how to develop exceptional people skills?Here's why..
Whats Up With All These Coaches?
If you are anything like me, you may have noticed a tremendous increase in the number of coaches that have appeared recently. Traditionally, coaches existed primarily in the world of sports, but you could also find voice, acting and singing coaches.
Anger: To Control or To Learn
Many of us will do anything to avoid another's anger, yet may be quick to anger ourselves. Many of us dread another's anger yet continue to use our own anger as a way to control others.
Working With Choices
Despite our skills, experience or expertise we can still make a meal out of making a choice!Here are some common reasons why people struggle to make choices, and some tips for making them easier.1.
A Live It
Real change happens only when it becomes part of our everyday life. When a change becomes a habit, it isn't something new we are trying, but becomes part of what we do as our routine.
Moment of Magic
Laughter may or may not be a shock, relieved, but its' therapeutic effects are recognised in most cultures. It allows a positive distractive moment or moments.
Forget Resolutions - Craft A Life Theme That Works
How many people do you know who, in January, enthusiastically name their resolution for the year yet somehow neglect to follow through with it a few weeks or months later? Forget making New Year's resolutions. They rarely work because they are often based on "shoulds" versus the bigger picture of your life.
Building a Strong Coaching Practice
As a person who has been around the coaching profession for a number of years, I wish I could say that my practice is full right now. But the fact is that I've been pursuing TV gigs in the last few years and haven't put much emphasis on building my individual coaching practice.
Think Twice Before Youre Nice
A few months back I had a disturbing dream. In my dream a woman with stringy blonde hair rang my bell.
Addiction to Blame
Allen consulted with me because his wife of 18 years had threatened to leave him if he didn't stop blaming her all the time. He admitted to frequently blaming her in a variety of situations.