Tips On How To Properly Deal With Acne!
Acne is an embarrassing and even, irritating skin condition. While typically associated with teenagers, it can, in fact, strike at many ages. This article contains some advice that can help you or someone you know, deal with acne. Knowledge is power and by the time you finish reading this article, you'll be better prepared to take good care of your skin.
If you are experiencing troubling acne on your face, try using an exfoliating buff, to apply your face wash in the morning and at night. Using gentle circular motions on your face, the course texture of the buff will help encourage new cell growth, as it buffs off old layers of skin.
If you feel that your acne is very severe, you can see a dermatologist for potential antibiotics to help your skin from the inside out. Minocycline is one of the best oral treatments that you can take, as it will kill the bacteria that is causing your pimples and redness.
To help clear up the skin on your face, sleep on a clean pillow case every night. Each night, dirt and oils from your skin get absorbed by your pillow case. If you use the same pillow case night after night, these oils will get put back on your skin while you sleep, often causing acne and blackheads. Using a clean pillow case avoids this problem.
To get rid of pimples and scaling around your mouth, use an unflavored toothpaste. Flavors in toothpaste can cause a skin condition known as perioral dermatitis. This condition is very common, and a plain toothpaste is the quickest way to clear it up. Switching your toothpaste will help your skin to look as healthy as your teeth do.
In order to prevent breakouts, try to incorporate more Zinc into your diet. It is necessary for the skin's oil producing glands and an essential antibacterial mineral. It is proven that a person whose diet is low in Zinc is more likely to develop both acne and blackhead outbreaks on their face.
Using a toner on your face can help your skin to reset the Ph levels that it should have. Using this will prevent your skin from becoming over dry and reduce the amount of oil left behind. This will help you keep your acne in check so you will have a beautiful clear face.
An important tip to consider when concerning acne is that once it starts to heal and enters the pimple stage, you need to keep a close eye on it. This is important because if treated incorrectly, this pimple may turn into a painful cyst that digs deep into your skin.
Taking a saw palmetto supplement regularly can help the body beat acne. Saw palmetto has a regulatory effect on the sexual hormones, particularly testosterone. Testosterone is one of the leading hormonal contributors to acne trouble. Saw palmetto helps keep testosterone from raging out of control, reducing or eliminating one cause for acne.
An important tip to consider concerning acne, is to try to lower the amount of dairy that you consume on a daily basis. While dairy foods are very important to a healthy diet, it is important notto consume too many dairy items, due to the possibility that it may worsen your acne.
If you would like your skin to look better almost immediately, try icing your face. Take a tissue and place an ice cube inside of it. Put this on your blemishes at least three times a day for about half a minute at a time. The cold minimizes the swelling and redness from the pimples, allowing you to look and feel better.
If you are struggling with acne, it is important that you wash your face in the morning and sometime at night close to when you will go to bed. The importance of this is that this keeps the pores from getting clogged with the dirt and oils on your face, thus keeping your face acne free!
Although it can seem counterintuitive, if you want to have clear, glowing skin, avoid washing your face too often. Most skin care experts recommend that you wash your face, only one to two times a day. Washing it more often, can often dry out the skin, which can result in acne.
Spot treatments can be a very effective way to treat acne breakouts. Spot treating your blemishes allows you to apply strong medicine, right to the affected area. Applying this medicine to your entire face could be damaging, but in one isolated area it is helpful. You can find spot medications at most drug stores.
Do not touch your face with your hands during the day. Throughout the day, your hands accumulate dirt, sweat, grime, oil, bacteria and viruses, whenever you touch doorknobs, other people, light switches, handles, money, etc. When you touch your face, you are transferring all of these things onto it and they can all cause and increase the severity of acne.
Ask your primary care physician for a prescription for antibiotics such as Tetracycline. If over-the-counter treatments are not helping your acne, you may need a stronger medication. Antibiotics can kill acne bacterium, the bacteria that cause acne. Be aware that oral antibiotics can make your skin extremely sensitive to sunlight.
It's only natural that you want to take good care of your skin, and that's why you are reading this. Now that you have the knowledge and advice shared in this piece, you are ready to find success, as well as smooth, clear, comfortable skin, in your fight with your acne condition.
About the Author
I am the content writer for acne treatment and for the site http://acnetreatment64.com