Get Clear Skin And Get Happy
Every year, millions and millions of men and women find themselves trying desperately to correct and conceal the unsightly effects of acne on their faces and bodies. Here are some of the very best tips and tricks for those who find themselves looking for ways to cope with pimples and acne breakouts.
Many people overlook the importance of getting a good night's sleep when it comes to defeating acne. Your skin needs a chance to heal, and without sufficient sleep, it won't get to heal and will suffer as a consequence. So for a glowing complexion, don't forget to hit the hay!
Be careful not to mix multiple topical acne treatments in one day. For instance, using salicylic acid and benzoyl peroxide in the same day may cause skin to become inflamed, itchy or otherwise irritated. Using just one treatment at a time, plus a good moisturizer, will help to minimize irritation while healing acne.
Apply an ice cube to your acne blemishes. Doing this can help to temporarily reduce redness and swelling. Just wrap the ice cube in a towel and apply it directly to your blemish right before heading out. The result will be clear skin for your entire evening out.
A good tip concerning acne is to simply not pick at it. If you pick at your acne you can make the acne even worse. If you're going to pick at it you should at least wash your hands first so that no bacteria has a chance to get in.
Drink a lot of water. Water can help to reduce the amount of acne. Water helps by flushing the toxins out of your body. The more water you drink, the more the built-up toxins get diluted from your body and flushed out. A good amount of water to aim for is around 6-8 cups a day.
A good tip that can help you get rid of acne is to remain patient. Treating acne takes time. It can take up to two months for acne to completely clear up so you should try not to worry about it too much. The acne will go away in time.
A good tip that can help prevent you from getting acne is to make sure you aren't leaving your makeup products open. If you leave makeup products open such as foundation or creams, bacteria can get inside them. Once the bacteria's inside it can easily get transferred to your face.
A great tip that can help prevent you from getting acne is to start applying tea tree oil to your skin. Tea tree oil is one of the only oils that's good for your skin because it helps to fight off bacteria. Use tea tree oil to prevent acne.
A great tip that can help prevent you from getting acne is to not wash your face too much. You might have good intentions but washing your face too much can actually cause acne. Washing your face too much will dry out your skin, paving the way for acne.
For controlling acne, don't use face washes or cleansers with oil or perfumes in them. Oil in these products can clog pores and cause new pimples to appear. Perfumes are not advised because they can burn or irritate the already sensitive, delicate skin associated with acne.
A great tip that can help prevent you from getting acne is to start sleeping on your back. By sleeping on your back you'll insure that your face isn't touching your pillow or sheets. Pillows are notorious for causing acne because they can have a lot of bacteria on them.
It may seem and impossible dream to be able to cover up acne and make it look acceptable. But did you know that green concealer can help cover up blemishes because it is the negative color to the redness of acne! When you dot it on pimples or acne blemishes, the green cancels out the red, making the blemish seem to disappear!
A great tip that can help prevent you from getting acne is to make sure you keep your stress levels in check. Hormones that are related to stress can cause acne. Try meditating or whatever you can to keep your stress levels down so that you don't develop acne.
Keep your hair off your face. Your hair contains many of the natural oils that can cause pore blockages which will lead to large pimples. Hair has an oily texture, which may keep your hair healthy but unfortunately it contains keratin-like oils that will block your pores in large enough concentrations.
Popping or applying specific pressure around your pimples can cause deep scarring damage to your face. Not only does it cause scarring, but by popping your pimples you force the infections deeper into your skin by damaging the membrane behind the infection as well. No matter how tempting it is, do not do it!
Devour foods rich in zinc. Zinc, like many types of vitamins, is integral in skin care because it acts as an anti-bacterial agent. This means that the bacteria that infects your pores and produces blockages is often times unable to infect, or germinate within your skin. One zinc supplement a day should provide a sufficient amount of defense, enough to reduce acne.
With so many options for treating and preventing breakouts and pimples, nobody should have to deal with the embarrassment and discomfort of face and body acne. The advice in this article should serve as a good starting point in your plan to eliminate, conceal, or treat the effects of acne and breakouts.
About the Author
I am the content writer for acne treatment and for the site http://acnetreatment64.com.
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