How You Can Deal With your Back Acne Problem!
Author: Mary Orlando
So What Exactly Is The Cause Of Back Acne?
Back acne (commonly called bacne in some circles) is the same thing as the regular acne that shows up on so many teenagers' face. The little difference though is that sometimes that could be more painful and deeper because the skin on the back is thicker and the skin pores are also deeper. Back acne comes in the regular forms just like on the face they include: blackheads, pustules, nodules and whiteheads. Back acne usually begins showing up in the period of adolescents when the sebaceous glands start producing excess sebum (oil) and it occurs in other areas like the upper arms, chest, upper back and the buttock region - as long as it is not on the face it is regarded as bacne.
The bad combination of too much skin cells shedding in the hair follicle and the over production of sebum (oil) is what causes acne to results and this begins with the formation of a comedone (this simply means a blocked skin pore). It is the clogged pores that encouraged the rapid growth of the P.acnes bacteria which lives on the surface of the skin. As we both know the best environment for bacteria to multiple rapidly is one that is moist and has very little oxygen and the clogged pores is a perfect environment for this bacterium to multiply rapidly in a short period of time.
The clogged pore continues to harbor the bacteria by getting filled with debris and it becomes bigger till it bursts. The infected substance gets spilled into the surround areas and white blood cells try to deal with the infection. Once it gets to this point, the acne becomes inflamed. The deeper that this follicle gets ruptured, the worse the acne is and might lead to cysts and nodules.
That was the explanation, now in a summary, here is why you get back acne.
Acne is the same all over your body and is usually the result of these 3 causes:
The P.acnes bacteria on the skin
Excessive sebum (oil) production
Skin cells shedding at a rapid pace
These three factors are what results in block hair follicles that cause your breakouts. Acne is basically a blocked pore.
I am sure you must be wondering why some folks get back acne while other people don't have the problem. Regrettably there are so many reasons why your pores could get clogged up; it is a bit difficult to pinpoint the precise cause. Some of the root causes of blocked pores are listed below:
Genetics
Poor Hygiene
Inadequate Sleep
Some Types of Foods
Imbalanced Hormones
Chemicals in our Food
Pollution in the Environment
However when you want to treat you acne problem, it always boils down to tackling these 3 things:
Deal with the bacteria that is on the skin
Lessen oil production
Get rid of dead skin cells and make them shed properly
To be able to do this properly, you just need to adjust your diet to contain chemical-free meats, good omega-3 fats and low glycemic index carbs. You should stay away from dairy products, overly processed foods and foods that are high in saturated fats.
When it comes to medication, use a topical treatment. It could be creams that contain benzoyl peroxide and body wash that contain salicylic acid which destroy bacteria and enter your pores to free them of oil and dirt. Wear outfits that allow your skin to breathe like loose fitting cotton clothes.
When looking for back acne treatments, try going for a salicylic acid spray that you can use to get the hard to reach parts of your back and use this when you finish exercising or after you have been sweating a lot. You would be able to reduce your bacne considerably when you follow these few tips that I have listed above.
If you have scars caused by acne that have refused to fade away, you can always try using a natural skin lightener. Illuminatural 6i is one of such products that is made from plant extracts and is very effective and still safe on your skin.
About the Author
Here is an Illuminatural 6i review video that I found - watch and see the way this product can help you in wiping dark spots, blemishes and acne scars off your skin.
Mary Orlando is a health and fitness aficionado.
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