Reasons Why Soy May Help Acne


Author: MIJ Sadique

When we talk about dermatology, there is still a question about the influence of foods on acne prone skin. Perhaps, many a friend has advised you to keep away from oily snacks, junk food, etc., or to eat plenty of fruits and vegetables, to lead an acne free life. For decades, science has maintained that acne is not linked to diet, but in recent years, there are some deliberations asserting that there could be a link. Of course, a proper diet will render an overall health, including skin health. Time and again, foods and food ingredients have proven their effect on acne, as evident from the many effective home remedies for acne. Nutrients work externally or internally, but target the root cause, i.e. hyperactive sebaceous glands that cause oily skin, which in turn gives way for clogged skin pores, triggering acne. You can get a better idea from Clearade reviews that shed light on the influence of vitamin intake in improving the skin's oil metabolism, thereby resisting acne. Natural remedies are immense, but let's focus on how soy can help combat acne.

Did you know that foods may trigger acne? High sugar foods may be culprits as they increase your blood insulin levels, which in turn cause skin problems. Some studies show that dairy products made from cow's milk may contain hormones that increase your testosterone level and trigger acne. Milk is known for its beneficial nutrients, but the problem comes when cows are treated with bovine growth hormones or when the milk comes from pregnant cows. If such is the case, you may substitute dairy products with soy products or soy milk. Further, some studies suggest that soy has chemicals that work like the hormone estrogen that restrains the production of the acne-causing hormone testosterone. It may provide a natural acne treatment though speculations still exist.

Let's go on to see the beneficial properties of soy milk, a common soy product. More precisely, to maintain a natural clear skin! It is a good exfoliating agent. Prepare a face mask by mixing soy milk, sugar and olive oil. Apply the face mask to get rid of dead skin cells that would otherwise block the skin pores and cause acne. Soy milk can increase your body's collagen levels. What is collagen? It is a protein that maintains the elasticity of your skin, but its production decreases with age, particularly in women. So, instead of using over-the-counter collagen creams, you can simply dab your facial skin with a cotton ball dipped in soy milk, and wash off after about 15 minutes. You'll be surprised to see the decrease in wrinkles and brighter countenance of your skin. Yes! Soy milk has anti-aging properties.

Soy milk is proven to be a good hydrating agent as well. Many moisturizers contain soy milk as the active ingredient, which aids in making your skin soft and supple. It causes moisture to percolate into your skin, so you can bid adieu to flaky textures and parched appearance of your skin. It also reduces inflammation, meaning that it impedes acne development. The same property safeguards your skin from the sun's harmful ultraviolet radiations.

Soy milk has been a healthy alternative for people with milk allergies or lactose intolerance. However, those who have used soy milk or soy products consistently have observed its positive impacts on skin health. It may be a good idea to switch from dairy to soy, if you've been suffering from miserable acne breakouts.

About the Author

MIJ Sadique is specializing in skin issues and has made several studies about acne and acne remedies. You may make use of his acne treatment reviews to effectively deal with your acne and to know more about the most sought-after Clearade acne treatment.

More Resources


Acne Skin Care For Men

One of the worst things that can happen to you is acne breakout. I had that since I entered puberty. I tried many products, visited doctors and spent so much money on my face alone, none of it can solve my acne problems.


Is There A Single Acne Cure That Will Work For Everyone?

How do we go about preventing acne? Well to be honest if you don't have acne then you're probably not too bothered about preventing it.


Lasers Redefine Medicine At the Speed of Light

In the past, lasers were fictional weapons created in comics to combat evil-doers. Today, fiction has become reality as medical specialists rely on advances in laser medicine to help provide patients of all ages with better and earlier detection of disease and improved treatments for common medical problems -- combatting "evil" disease and medical problems worldwide.


Say Goodbye to Acne with Singapore Acne Facial Treatment

Do not commit the grave mistake of popping your pimples. Your mother would have advised you not to do it because she knows it will scar your face.


Acne Rosacea Treatment Options

This is a chronic skin disease that affects both men and women in the 30-50 year old age group. Doctors are still in the dark as to the exact mechanisms behind this condition. What is known is that blood vessels and sebaceous glands on the face are concerned.


What is the chemical peel?

The chemical peel is one of the most common techniques used to improve the appearance and texture of the skin.


Ways To Clear Up Acne At Home

Each of our skin has oil resulting in sebaceous glands contained in the hair follicles in typical circumstances, the oil which called sebum also together with some skin cells that blocked via the pores within the follicles.


Acne Removal Treatment with Beatitude

Although acne is most common during times of hormonal change, males and females of all ages are susceptible to developing acne.


Tricks To Get Skin That Is Clear

Everyone, especially young adults, suffers from acne problems at some point in their lives. But now, you can fight back against the acne without expensive lotions or doctor visits.


What are the Best Acne Treatments?

The most common home treatment for acne is twice daily application of a benzoyl peroxide solution such as Neutrogena On-The-Spot. This works by killing bacteria, drying up the oil, and causing your skin to peel.


Clear Skin Is Within Your Grasp: Tips For Dealing With Acne

Your skin is the first thing that people see when they talk to you. If you have acne, then unfortunately in most cases that is what people see first. Fight your acne using the tips in the article below that have been proven helpful for many people. Work through the different tips one by one and decide if they are right for you.


How Common Is Adult Acne?

For a long time, acne was considered a problem for teenagers to deal with. It seems that acne and teens go hand in hand. It is almost a cliché of the teenage years. In fact, adult acne is also a very common problem.


Approaches to Vitamin B5 Acne Treatment

By now most online acne sufferers have probably heard of vitamin B5 acne treatment, but in case you haven't, B5 is known as one of the most effective natural acne solutions available. Unlike typical treatments, vitamin B5 (also known as Pantothenic Acid) has gained its popularity almost totally by word of mouth, spreading via internet forums following the discovery of a clinical study performed by Dr. Lit-Hung Leung in Singapore.


Read This Piece To Learn About Eliminating Acne

You may be familiar with a few bullying terms if you suffer from acne, especially if you are in high school. Get the ultimate revenge on your tormentors by putting your best face forward and banishing those zits for good. This article will send you on the fast track from pockmarked to smooth-faced.


Do Staph Infections Cause Acne Breakouts?

There is no simple answer to this question. All acne is caused by some sort of infection. It can be due to clogged pores becoming infected, or an infection under the skin that can cause acne on the surface.


How To Clear Up Acne In A Few Steps

Acne can lower your self esteem and make you feel ugly and depressed. The key to clearing your skin and getting rid of acne is to educate yourself on all of the acne treatments available, and choose a treatment approach that is right for your skin type. This article contains a number of acne tips to help you clear up your skin.


Help For Fighting Acne! Follow These Tips!

Acne is an embarrassing problem to deal with at any age. Finding a skin care regimen that is tailored to your specific skin care needs can be hard. Once you narrow down your options to what is right for your skin care needs, you will be glad you did.


Clear, Beautiful Skin Can Be A Reality With These Tips

Acne can affect people of all ages, and is often embarrassing for those who cannot control it. If you, or someone you love, has this problem and you want to see improvement, there are a few easy steps you can take. Read this article for tips on how to get the clear, beautiful skin you want.


Good Advice For Anyone Dealing With Acne

A lifetime spent dealing with the effects of acne can leave your skin looking aged, pitted, and uneven in texture and tone. Before you let your acne leave a lasting impression on your face and body, check out these tips and tricks for preventing, treating, and reversing the physical effects of acne.


An Organic Acid For Acne

Azelaic acid, which is a natural substance, is also an active ingredient of prescription strength acne medications. It is an organic compound and has potent anti-bacterial properties, so it is made into topical preparations to treat various skin conditions. Although this substance is synthesized from oleic acid for commercial purposes, there are natural sources of it.


More Acne Information:

Related Articles


Acne Skin Care For Men

One of the worst things that can happen to you is acne breakout. I had that since I entered puberty. I tried many products, visited doctors and spent so much money on my face alone, none of it can solve my acne problems.


Is There A Single Acne Cure That Will Work For Everyone?

How do we go about preventing acne? Well to be honest if you don't have acne then you're probably not too bothered about preventing it.


Lasers Redefine Medicine At the Speed of Light

In the past, lasers were fictional weapons created in comics to combat evil-doers. Today, fiction has become reality as medical specialists rely on advances in laser medicine to help provide patients of all ages with better and earlier detection of disease and improved treatments for common medical problems -- combatting "evil" disease and medical problems worldwide.


Say Goodbye to Acne with Singapore Acne Facial Treatment

Do not commit the grave mistake of popping your pimples. Your mother would have advised you not to do it because she knows it will scar your face.


Acne Rosacea Treatment Options

This is a chronic skin disease that affects both men and women in the 30-50 year old age group. Doctors are still in the dark as to the exact mechanisms behind this condition. What is known is that blood vessels and sebaceous glands on the face are concerned.


What is the chemical peel?

The chemical peel is one of the most common techniques used to improve the appearance and texture of the skin.


Ways To Clear Up Acne At Home

Each of our skin has oil resulting in sebaceous glands contained in the hair follicles in typical circumstances, the oil which called sebum also together with some skin cells that blocked via the pores within the follicles.


Acne Removal Treatment with Beatitude

Although acne is most common during times of hormonal change, males and females of all ages are susceptible to developing acne.


Tricks To Get Skin That Is Clear

Everyone, especially young adults, suffers from acne problems at some point in their lives. But now, you can fight back against the acne without expensive lotions or doctor visits.


What are the Best Acne Treatments?

The most common home treatment for acne is twice daily application of a benzoyl peroxide solution such as Neutrogena On-The-Spot. This works by killing bacteria, drying up the oil, and causing your skin to peel.


Clear Skin Is Within Your Grasp: Tips For Dealing With Acne

Your skin is the first thing that people see when they talk to you. If you have acne, then unfortunately in most cases that is what people see first. Fight your acne using the tips in the article below that have been proven helpful for many people. Work through the different tips one by one and decide if they are right for you.


How Common Is Adult Acne?

For a long time, acne was considered a problem for teenagers to deal with. It seems that acne and teens go hand in hand. It is almost a cliché of the teenage years. In fact, adult acne is also a very common problem.


Approaches to Vitamin B5 Acne Treatment

By now most online acne sufferers have probably heard of vitamin B5 acne treatment, but in case you haven't, B5 is known as one of the most effective natural acne solutions available. Unlike typical treatments, vitamin B5 (also known as Pantothenic Acid) has gained its popularity almost totally by word of mouth, spreading via internet forums following the discovery of a clinical study performed by Dr. Lit-Hung Leung in Singapore.


Read This Piece To Learn About Eliminating Acne

You may be familiar with a few bullying terms if you suffer from acne, especially if you are in high school. Get the ultimate revenge on your tormentors by putting your best face forward and banishing those zits for good. This article will send you on the fast track from pockmarked to smooth-faced.


Do Staph Infections Cause Acne Breakouts?

There is no simple answer to this question. All acne is caused by some sort of infection. It can be due to clogged pores becoming infected, or an infection under the skin that can cause acne on the surface.


How To Clear Up Acne In A Few Steps

Acne can lower your self esteem and make you feel ugly and depressed. The key to clearing your skin and getting rid of acne is to educate yourself on all of the acne treatments available, and choose a treatment approach that is right for your skin type. This article contains a number of acne tips to help you clear up your skin.


Help For Fighting Acne! Follow These Tips!

Acne is an embarrassing problem to deal with at any age. Finding a skin care regimen that is tailored to your specific skin care needs can be hard. Once you narrow down your options to what is right for your skin care needs, you will be glad you did.


Clear, Beautiful Skin Can Be A Reality With These Tips

Acne can affect people of all ages, and is often embarrassing for those who cannot control it. If you, or someone you love, has this problem and you want to see improvement, there are a few easy steps you can take. Read this article for tips on how to get the clear, beautiful skin you want.


Good Advice For Anyone Dealing With Acne

A lifetime spent dealing with the effects of acne can leave your skin looking aged, pitted, and uneven in texture and tone. Before you let your acne leave a lasting impression on your face and body, check out these tips and tricks for preventing, treating, and reversing the physical effects of acne.


An Organic Acid For Acne

Azelaic acid, which is a natural substance, is also an active ingredient of prescription strength acne medications. It is an organic compound and has potent anti-bacterial properties, so it is made into topical preparations to treat various skin conditions. Although this substance is synthesized from oleic acid for commercial purposes, there are natural sources of it.