The Magic of Breathing

So, what is magic? Is it an illusion or is it real? The Webster's dictionary describes magic as "The art of producing affects by superhuman means; Any mysterious power, ex: the magic of love. Producing extraordinary results, as if by magic". Miracles are made from the same stuff as magic. They defy explanation by the rational logical mind.

When we talk about magic, we are not talking about turning rocks into gold or parting the dead sea? It could be an amazing happening but, it is often very subtle and quiet. Breathwork sessions, those of your clients as well as yourself. Here, we have all seen magic happening at one point or another. Something wonderful, unseen and miraculous happens in just the right moment and in just the right way. Healing happens and life is dramatically changed. This is magic.

What is the magic you want for yourself? What do you feel is beyond your ability to create in your life? What seems beyond your control? How do you start creating magic right now? today? There are several components that are important to embrace?

Have an "awareness" that everything is energy.

Take a closer look at your limiting thoughts and the beliefs that these thoughts represent. They are energy! You can choose to leave them behind and we have the tools of Breath Therapy to support that process. You cannot change something if you are not aware of it? so awareness is an important key. How willing are you to be fully aware of the energy you are putting out?

Examine what is seemingly impossible and decide it is not. We only need to look back a few years to see that was considered impossible is changing all the time. An example - once the four minute mile was broken by one person, then others began breaking it left and right. We can even build quite convincible case to support the impossibility of a situation. What do you want that you consider impossible? Ask yourself if it is really true.

Go beyond logic to connect with your soul.

If you run your life by logic, you are living from your mind and not from your highest self. Our mind is limited and is well defended. It only knows what has been programmed into it. You will not find what you are looking for there. If you could, you would have found it by now. By using your breath, you can go beyond the limits of the mind to connect with the love that is "who you really are." This is the place where miracles happen and magic is created.

Want more magic in your life? Breathe! Let go of fear and connect to Love. You cannot hold both emotions simultaneously. I understand that it is not always easy to contemplate this idea when there is so much turmoil in our world today. But fear breeds more fear and the cycle continues. There are places only love can heal. Be willing to believe in what might seem to be the impossible. Breathe and connect with Peace and love. Breathe and send that love out into the world? to your clients, families and communities. Let's all create magic together.

Carol A. Lampman:

Holistic Therapist, Certified Breathwork Instructor, Advanced Clinical Hypnotherapist, Certified Release Therapist with training in Hypno-Behavioral Therapy, Reichian Process Work, Integrative, Cathartic, Rebirthing Breathwork, Hendricks Body Centered Transformation.

Carol is an acknowledged speaker and educator, and has presented programs, trainings and workshops for the public in the US, France, Italy, Spain, Venezuela and Israel. She is moving into a more prominent role in the professional community as a facilitator of personal transformation techniques. Her dynamic personality combined with her humor and deep respect for the work of the participants has allowed her to establish a strong foundation of support among the professional community.

Carol's life experience with childhood trauma and her early medical background working with catastrophically ill children sparked her interest in the mind body connection, the emotional process, and its overall relationship to health and wholeness.

http://www.IntegrationConcepts.net

More Resources

Relationships:Friendship Articles from EzineArticles.com
07/05/2019 11:47 AM
The Role of Food in Your Social Life
I'm sure we've all been there, running through various questions when we've been invited to someone's house. And if it's a dining out invitation there may also be questions about settling the bill, who's drinking alcohol and who's not, how formal will it be. Food often plays a big role in our social life.
06/12/2019 02:30 PM
The Advantages of Small Town Living
Continuously, people, especially those from the east coast criticize people living in small town USA, particularity the Midwest. One of their major complaints is that small town people know everyone's business and life story. So what, what have you done wrong that you don''t want anyone to know about? So what, if everyone does know, you are only human, humans all do things they would be better off if they haven't done them, everyone else in your little town has done the same. In most small towns people have a genuine concern for their fellow neighbor and even though they may occasionally gossip about them, when the chips are down, they will pitch in and help each other when those in the larger cities could care less about their neighbor and leave the helping to someone else.
04/24/2019 11:38 AM
My Visit to the Professor - Part 1
Out of the blue, on the Saturday morning of April 13, I called the professor and said, "I want to come over." It was not really out of the blue, for lately I may have been thinking about him, the way people hold others at the back of their minds without much effort while they go about their daily business. When his voice came over it was reassuringly strong but raspy, and I wondered if he was trying to fight off some aches and pains while at the same time talking to me.
04/23/2019 12:27 PM
The Advantage To Living In A Small Town
Many years ago, a very wise person told me that I would eventually travel extensively and would learn many things. She also told me to never forget where I came from, to never forget what was important in life. At the time, I didn't understand what she meant. I grew up and was still living in a small town in southeastern Indiana. It seemed rather insignificant to me, about the only thing there were corn fields and basketball hoops. There were very few of what we now consider the modern necessities of life, restaurants, theater, etc, the finer things in life. It took several years for me to finally realize that wise person was correct. Many say that people who live in small towns are narrow minded, old fashioned, stubborn, and many of the various negative traits we attach to people who are different than ourselves.
03/13/2019 11:16 AM
11 Smart Ways To Make New Friends
If you are looking for smart ways to make friends with new people, you are on the right page. In this article, we have shared several smart tips that can help you make new friends. Read on.
03/13/2019 11:15 AM
5 Benefits of Joining a Friendship Club
If you are thinking of joining a friendship club, you may be a bit intimidated. You can join a local or online club to make new friends. If chosen wisely, you can enjoy a lot of benefits by being part of a club. Given below is a description of 5 benefits that you can avail if you make this decision after doing your homework.
02/26/2019 01:34 PM
Judging People - Why So Hard to Stop
Despite our valuing non-discrimination, judging someone's social status, attitudes, and character is often too quick. Here are 3 reasons for this.
02/04/2019 04:12 PM
Why Not Make the Effort and Turn Up!
I bet I'm not the only one who sometimes heaves a sigh of relief when an evening's plans are cancelled. Winter especially can be a tough time for leaving home. But being sociable is an important way to stay involved and engaged in all areas of our lives. It's important to make the effort to turn up.
01/03/2019 12:59 PM
Show How Much You Care
I recently received a most gorgeous gift, an expected box of homemade treats. I was blown away that someone had cared enough to think of me and go to all that effort. And it set me off reflecting on the many different ways we can let someone know that we're thinking about them, that we value our friendship and we care.
10/31/2018 12:49 PM
8 Tips for When You've Not Socialised in a While
If you're a new parent, have perhaps had a change in personal circumstances, moved location or introduced a new lifestyle and are now being offered opportunities to go out when you've not socialised in a while it can be hard to motivate yourself to leave the house and make the effort to join in. Here are 8 great tips to help you get out there and join in!
07/18/2018 11:53 AM
Who Are Your Real Friends?
Who do you refer to as your friends? Is it the person who spends the most time with you? Or the person who is always there in times of trouble? Is this a real good definition of a friend or only a construed meaning of what a real friend should be?
07/09/2018 03:55 PM
Your True Friends Will Always Be - If You Can Count Them on One Hand, You May Have Too Many
The advent of Facebook was one of the worst vehicles to ingratiate itself upon our lives. IT (information technology) effectively took everyone's lives and smashed all of us all together into a virtual universal high school, if not lesser. Our lives have been turned into "a social experiment" that seeks to promote a constant reinforcement of validation, overstated promotion of our faulty ideas and irrational thoughts, and perpetually masturbates some form of tacit confirmation that we "matter." Facebook's system of acquiring and adding "friends," was the single most incredible achievement of entrepreneurial and psychological proportions; encourage people to virally promote themselves, cross-connect with "like-minded folks" that politically charge up the armies with "group think mentality," link up with people they know and call them, "friends," and then, use that information to market a truckload of useless nonsense and unnecessary commodities to these people through the social medium. Brilliant. Your true friends know who and what you are, understand how and why you are, and love you for better, worse, richer, poorer and always stand with you, whether the battle is theirs or not!
06/06/2018 09:14 AM
5 Genuine Reasons Why We Lose Friends
We all wish to have the same best friends as we had in our childhood. But how many of us are actually able to do so. With each passing year, friendship changes due to the challenges that life offers.
06/03/2018 06:04 PM
The Responsibility We Have to Friends
Deep friendships mean abysmal betrayals, when, for some reason, the relationship ends. Inevitably every close relationship, friendships particularly, are affected by conflict, and ultimately some skirmish occurs to test the strength of trust between two buddies.
05/21/2018 09:39 PM
Do Work & Chores Stop You From Making New Friends?
How 'good' are you at making new friends. Recent research has discovered that many of us are simply too busy to think about initiating new friendships. 63% say that work takes up too much of their time, whilst chores are blamed by 65% But surely sometimes it's important to park up distractions, do what it takes and extend our circle with new friends.
03/13/2018 09:46 AM
Look, Listen, and Learn From Friends
Look, listen, and learn. Real life. As children we develop friendships that we vowed no matter what, we will be friends to the end. We were sincere in the very idea and thought of that pack.
03/08/2018 09:40 AM
Should You Cut Bad Friends Out of Your Life or Learn to Better Manage Personal Boundaries?
Once you realise that you have attracted an unhealthy dynamic with friends, it's not always as easy as simply 'cutting them off'. If you don't learn how to improve your interpersonal dynamics, you'll just attract more parasitic friends. The trick is to learn healthy boundaries and practise them with your existing friends.
02/16/2018 12:17 PM
The Magic of Congenial Friendship
We, as social animals need company of each other to share our happiest, grief-stricken, difficulties and easiest moments. Consequently, it leads to either celebration or empathetic moments in return. Whatsoever way we may think to be independent, we are either directly or indirectly dependent on each other on this planet.
02/04/2018 09:14 AM
Making and Keeping Friends
It can be hard to know the difference between a true and fake friend at first. However, once you know the difference between the two, you should try to make friends and keep them. Maybe making friends is hard for you because you're shy or naturally quiet. Even if you're not shy, it can be hard to talk to people you don't know well or who make you feel nervous. The fact is, most adolescents feel shy some of the time and some feel shy a lot of the time. There's nothing wrong with keeping to yourself when you don't feel like talking.
02/04/2018 09:14 AM
Faux Friends Versus True Friends
Having true friends can make school easier and more fun. If you have a friend, you have a person to talk to and enjoy good times with. You also have someone to help you through hard times at school. You can help each other with schoolwork, stick up for each other, and cheer each other up when one of you is down. However, we have to do know who are true friends are. We have all had friends who have hurt us from time to time. We need to be able to recognize which friends are loyal and which ones are false friends. We can't all immediately spot people who are false friends. False friends are usually cheaters, bullies, people who spread rumours about us and those who treat others like dirt. But there are also more subtle signs that someone is not worth your friendship. If someone makes you feel bad about yourself, tells stories about others, lies to you or laughs at you, run the other way!
12/15/2017 08:07 AM
8 Tips To Become More Social And Make New Friends
For introverts, things are a bit difficult. They have to show initiative and strength, so they have to have social skills in order to develop personal relationship and achieve success in their professions. If you are want to become more social and want to make new friends, we suggest that you follow the tips given below.
11/28/2017 08:19 AM
Dangers of Mixing With the Wrong Crowd
The quickest way to destroy your own life is to associate yourself with bad company and many people have discovered this to their cost. There is no doubt that hanging around bad company will have a detrimental affect on your potential.
11/07/2017 08:27 AM
The Key Ingredient
Some people are surrounded by a throng of friends. Some people have no friends. Some people have that one best friend that lasts a lifetime. What is that one key ingredient?
09/08/2017 11:40 AM
When to Let Go of Your Home Boys
There comes a time when you outgrow the friends you grew up with. These are the signs that you need to let them go.
09/07/2017 10:33 AM
How To Make Friends
Making friends is not easy, but everyone is looking for friends. So go in blind if you have to, don't be afraid to be yourself, don't be afraid to ask personal questions, and set some goals for yourself. And remember to smile!
09/05/2017 09:36 AM
What Having a Friend Might Mean to You
People mean a lot to each other due to several memories, relationships and sometimes just a simple connection. For me, relationship or even friendship was a very strange thing. I never actually understood it. I liked being aloof, independent and on my own all the time. I loved my silenced-filled life with a lot of time to think whatever I want. In simple words, I was never a people person.
08/08/2017 03:43 PM
8 Reasons Why You Can Find A Lifetime Friend in Your Cousin
You can always be counting on your family before anyone else. And life gets you going social and you have to be independent on your own.
08/02/2017 08:31 AM
Are Friends Bad for You?
How many of us stay with the people in our social circle out of habit, laziness, inertia? And yet when we read that we become like the five people we spend most of our time with - is that really for you? Are friends good or bad for us?
08/01/2017 07:54 AM
Who Goes There - Friend Or Foe?
Transparency, the avowed goal of digitization, will indeed be achieved in a whole lot of interactions though the electronic slips generated thereof. However, the desired transparency in terms of human relations is getting more and more shrouded in ambiguity, suspicion and blatant paranoia...
06/17/2017 02:35 PM
Rekindling Friendship
Friendships are precious, some friendships even dating as far back as school days. Some friends continue living in the same town making it possible for them to often do things together or else spending time for chats. The way of the world today, results with many friendships broken through people moving and living in other countries and not keeping up any contact.
06/16/2017 10:14 AM
Why You Need To Avoid Fake Friends
People in life will try to bring you down to their level. Find out how you can identify this and stop it before it's too late.
06/07/2017 09:32 PM
7 Tips to Turn Strangers Into Friends
If you want to know some tips to turn strangers into your friends, we suggest that you follow these tips from experts. With these tips, you will be able to make some great friends. Read on.
05/03/2017 10:26 AM
To Tolerate or Not To Tolerate
At times I do find myself questioning the rights and wrongs, as well as expected duties required by me to my very limited amount of real friends. I often feel that I just don't quite measure up to others expectations or standards, when really I just don't know how to act, due to my lack of "friendship" experience. I find that I am constantly trying to make someone happy, or trying to do what I can to live up to their expectations.
04/28/2017 08:19 AM
Relationships: Do People's Friends Reveal If They Value Themselves?
If one wanted to find out what someone is like, they could take the time to get to know them. And, after they have spent a certain amount of time in their presence, they might feel as though they have a good understanding of them.
04/11/2017 04:19 PM
The Bare It All Syndrome Is Killing It All
When relationships go sour, which they sometime will and anger and frustration seems to rule over your heart - a word of advice to the aggrieved - hold your tongue or in today's case - emoticons, emoji, FB and eager Twitter updates and press conference if you will to spill out the beans. Silence is golden and always pays says an adage and that seems long forgotten in the age of one-upmanship where whoever spills the beans first seems to get the eyes and ears. All it does then is becomes open for judgement and ridicule and...
04/10/2017 09:20 AM
Importance of Trust
Trust is fundamental to life.Trustworthiness is a moral value considered to be a virtue. You can't have relationships without trust, let alone good ones. Intimacy depends on it.
04/09/2017 10:42 PM
Friendship Is a Relationship of Mutual Affection Between People
The relation of friendship is priceless. True friendship is about knowing that someone is there when you need help.This day is celebrated all over the world. Friend in need is friend indeed.
04/07/2017 09:45 AM
The Core
If you notice, the society around us, there is no one way of established protocol or standards or traditions that facilitate building emotional closeness in non-romantic situations between people, irrespective of the gender. Secondly, if one is married, then such person comes to depend on ones mate for the emotional closeness that one used to get from friends and thus the skills at cultivating it platonically deteriorate. Men & Women, both loose this skill at some point in their life, even before they understand what it all means... Men in particular struggle with this. One can notice that, older men with plenty of intellectual conversations to throw around, but will have no friend with whom they share the personal intimacy.
04/06/2017 12:35 PM
The Value of Real Friends
Friendship is not something you learn in school. Friends show their love in times of trouble, not in happiness. True friends are always there through thick and thin.
04/05/2017 08:09 AM
Relationships: Do You Hide Your True-Self When You Are Around Your Friends?
If one was to think about their career, they may find that they do something that really matters to them. And if they were to think about what their relationships are like, they may also find that this area of their life is just as fulfilling.
03/13/2017 08:29 AM
Why You Love (and Need) to Socialise
Socialization, as it's formally called, produces feelings of happiness, reduces stress, anxiety and depression, and even improves cognitive function, quality of life and longevity. Humans are, by nature, social creatures - in the past we needed each other to increase the likelihood of survival and for the strength that comes from co-operation. So, being with others is a deeply soothing experience on a primal neurological level, creating a sense of safety and confidence.
02/25/2017 11:06 AM
Relationships: Are Friends The People That We Have In Our Life Who We Rescue?
If one was to look back on their life, they may find that they have had friends who have needed their help. This could mean that they have had to drive them to different places, give them a place to stay for a few nights and been there for them when they were not in a good place, amongst other things.
02/22/2017 02:26 PM
Forgiveness Is More Than Just Words, It's a Process
How often have we heard, "Just forgive her." Like it's just something we can do automatically, like turning on a light switch. If it were truly so easy, we would probably just do it.
02/21/2017 08:08 AM
Relationships: Are Friends The People We Have In Our Life Who Always Talk About Themselves?
If one was to get in touch with one of their friends and to ask them how they are, they may find that they return the favour. When this takes place, it might not end up standing out, and this is because this is how they generally respond.
12/01/2016 10:01 AM
Cancer or a Car Wreck
I get so busy with all of the distracting, unimportant areas of my life, that I don't do a very good job of nurturing my relationships. A text is not the same as a call, and a call is not the same as a hug. I need to do better.
11/22/2016 03:58 PM
Tips on How to Reach Out and Create Personal Connections
Building social connections is both a skill and an asset. The wider connections of friends we have, the happier and fuller we become as individuals. Regardless of age, sex, race, and financial disposition, we all need to create and grow a network of friends and acquaintance to make our lives more worthwhile.
11/11/2016 08:01 AM
Friendship - Are You a True or False Friend?
I have friendships that I have been prepared to give without very much in return, owing to my ability to give unconditionally to them for their growth. With these people I feel blessed that I have the opportunity to be able to reflect and see what can be gained by my own self learning as a result. There have been times that I have wondered why any sane person would do this, and be hurt so often when there is little return, other than knowing that by being there, I am providing growth and learning for us both which others may never give.
11/01/2016 12:03 PM
Tell Me Who Your Friends Are
We know we are supposed to surround ourselves with people of quality. But what's even more important is to NOT surround yourself with people who will boycott your success. They may not mean to. But often they just can't help themselves.
10/23/2016 11:00 AM
Community and the Loss and Gain of Friendships
We all experience the loss of friends and changes in our relationships. It may be our decision, the other person's, jointly decided or something thrust upon us by life. The loss may have come from something negative like jealousy, ill-will, anger or fear. It may have come from a decision based on what seemed best for all concerned. It may have been the natural outcome of something that life brought into the arena. Regardless, we can practise these principles of healing and growth:
10/19/2016 09:35 AM
True Friend For Life
This article is about true friendship which never abandons you. Its the type of friendship that holds your hand throughout your life even when you are apart and the memories bring the feeling of bliss. Here I have described such an experience with my all-time friend, A, whom I deeply love and will always love.

More Attraction Information:

Related Articles

Follow Your Dream
If you have a dream, follow it. No matter how wild, outrageous, and improbable it may seem.
Finding Your Passion
Where does our motivation come from? What makes us want to strive for more?It comes from our PASSION, and with out it what are we left with? We are left with our lives in a seemingly endless spin of unhappiness. When we no longer have passion in our lives we no longer want to strive to make our lives thrive.
Giving Thanks - A Universal Gift
In the USA we celebrate Thanksgiving on the fourth Thursday in November every year. However, I've come to understand that there is great, POSITIVE power in having an "attitude of gratitude" all year long, that can create measurable differences in your life.
Creating Your Character is Like an Artist Creating a Sculpture
(excerpted from the Cultivating an Unshakable Character series)Could creating your character be likened to an artist creating a sculpture? In my opinion, I believe that character is not something that just happens by itself, any more than a chisel can create a work of art without the hand of an artist guiding it. In both instances, a conscious decision for a specific outcome has been made.
Releasing Your Potential
In life, few people ever step up to live their lives at a higher level. They spend their lives wallowing in the circumstances that surround them.
Appreciating and Communicating Your Value
It's a common scenario. Although the specific circumstances may differ, the challenge often remains the same: we professional women seldom understand our true value.
The Secret of Self Care
Wherever you go, there you are. There's no escaping it - your world is a reflection of you and if the view in your mirror doesn't elicit a certain spark perhaps it's time to question the underlying assumptions.
Who Are You Really?
'Until you make peace with who you are, you'll never be content with what you have.'--Doris Mortman.
Step-By-Step Guide to Manifest Your Desires
I have been talking about manifestation for a long time. My intention is to make people be aware of the unlimited power they have been given since the moment they were born and hopefully I can help to awaken their inner potential to get them connected back to the source of creation.
How To Master The Art of Conversation
The art of conversation is a skill shared by most successful people. Good conversation promotes an image of self-confidence, intelligence, and wittiness.
Whats Your Plan? Designing Your Future
So you have set your goals for the year. Congratulations!I have come to believe most of us set our goals for incorrect reasons.
Heal Thyself First
As I connect with more and more women I am seeing that many have a desperate need for a man. I had one woman tell me that her ex-boyfriend put a gun to her head and told her to get out of his life.
Other Peoples Opinions
In a society where interaction is part of everyday life, and other people form a vital part of life, other people's opinions are actually important in where we fit into society. However, we often think we know what other people are thinking and base our actions around those 'apparent' opinions.
Are You Killing Your Beautiful Dream?
And the real sad part is that the people involved give in totheir fears and kill their beautiful dream. Any chance ofexperiencing a fulfilled happy life, of living the life theytruly want, evaporates.
Whos World Is It? The World Is Yours - Invite Success
Who's World Is It?Who's world really is it? Is it a man's world? There is a song by James Brown. "This is a mans world" is the chorus.
Its All About the R Word
What matters most in life to you? Money, Time, Friends, Family?All of those topics have 1 common denominator, Relationships!Relationships are the key to being successful and living life to the fullest.When you work on Realtionships, the rest will follow.
We Are All Literally Two-Faced
"Your face is my map to your life." - Houdini, magicianWe are all literally and unwittingly two-faced.
Afloat on A Sea of Abundance
In the days of the mighty sailing ships, when brave souls voyaged into the unknown, dependent on the winds and their as-yet incomplete knowledge of geography and navigation, one of the greatest and most dangerous challenges was to traverse the area known as "the doldrums."Extending about 30 degrees on either side of the equator, the doldrums are subject to days, weeks, even months of no wind at all.
Seeing What You Never Saw Before
Have you ever bought a new car and then afterwards you started to see the same car everywhere? You were seeing what you never saw before.Let me explain.
Recognize Desire AS Power
I just moved into my new luxurious, harborside condo, overlooking the famous Songees of Victoria, BC, Canada. Three months ago, I didn't know such a beautiful place existed and today I am living in one of the most sought-after locations in North America!The past three months have been filled with experiences of Law of Attraction at work.