Spiritual Practices Offer Peace and Acceptance

Facing career transitions and daily life challenges can leave us feeling lonely, stressed and anxious. How do we manage to deal with the financial and emotional stress of having a home, a car, work (or no work), kids and a spouse in this too-busy world?

Spiritual practices can help us navigate through the turmoil of work and life transitions with more acceptance and peace.

Below, I shall introduce three simple spiritual practices which can help us live life from a more supportive, comforting perspective.

These practices can help us shift from habitually reacting to life's problems, to walking a path of more peace and acceptance. However, before introducing these Spiritual Practices, we need to realize this is not about fixing ourselves!

We Do Not Need Fixing

Self-improvement and much of the network marketing industry bombards us with the ideas that if we fix or change our beliefs, attitudes, old wounds, thinking, goals, financial situation then we will be O.K. or a success.

We are further burdened with blame and shame for supposedly having created our so-called "lack or negative situation" with our thinking, beliefs or unaddressed childhood hurts.

These egocentric doctrines hurt us. Where is the room for God's infinite plan, our soul's work, indeed our lifework; within such narrow thinking? There is much at work, far beyond our control or our imagination, shaping our lives.

At times, we are but frail dust swept within the winds of change. During these difficult times, like career changes and lifework challenges, we need compassion for our human condition? not self-incriminating lectures.

Paradoxically, there is an element of truth in the school of thought that our beliefs, thinking, attitudes and old hurts can affect our quality of life. Holding seemingly irreconcilable opposites like these at the same time, is part of our soul's journey. Clearly, though, our lives are not a problem to be fixed and we are not to blame for every life occurrence.

"Events occur because conditions are right, and your action only contributes to one of many conditions." Lieh-Tzu

Often I hear people lamenting their lives; saying they should be further ahead in their careers, relationships, financial situation, and even in their self growth.

Yet, creating change involves much more than decision-making and setting goals. We are planting the seeds which grow our being. Often we have to grow into the being which can make the changes we wish to have. Growing a being is the work of a lifetime not ten-easy-steps-to-a-new-you.

This is why career change or any type of life transition can take much longer than we planned. The more time I spend on this planet, the more I realize how very little is really within my control and how rarely things work out according to my time line.

More and more, I am aware of the hand of God orchestrating life, with us but players upon a great stage. Wherever we are right now, is exactly the place we are meant to be. Yes, we are OK right now.

This doesn't mean we have to hopelessly accept harmful or unworkable situations in our life. However, there is a flow and timing to all things. Disdaining our lives and believing we can only be happy when we have the great career, lose fifteen pounds, find the right love, make more money? does not facilitate change or happiness. It only creates more discontent. We can only experience peace and well-being now, in this moment.


Spiritual Practices Offer Peace and Acceptance

Following, is a brief outline of three spiritual practices using the acronym ABC, which can foster our sense of well-being and peace - now. At times, acronyms for learning can seem overly cute and annoying, however, I could not ignore something that was revealed to me in prayerful meditation.

The first practice, "A = Ask for Help," begins with calling upon our higher power for help. The second simple practice, "B = Breathing Being," reminds us to return to our breathing, our bodies and our God. The last step in this trio, "C = Call for Compassion," teaches us a kinder, more compassionate way of dealing with life, ourselves and others.

Also, practicing these spiritual ABC's has shown me the value of using simple, easily remembered practices during stressful, angry or frustrated moments and dark days. May these spiritual precepts add goodness and peace to your life - as they have to mine.

Spiritual ABC's

A = Ask for Help

* Ask God for Help: "Please help me navigate through this. Thank you for helping." God is always here. We often need to reconnect.

* Help Yourself by Living with Gratitude: Give thanks to God for everything and everyone, always.

* Reach Out to Others: End your isolation by reaching out to others for help.

B = Breathing Being

* Breathing In and Breathing Out Ten Times: Everyone has time for transformative, ten breath countdowns.

* Be Still: "Be still and know that I am God." Stillness is the doorway to God.

* Being in the Body: Through being still we begin to hear our bodies' needs and learn to care for our bodies, now.

C = Cultivate Compassion

* Pray for Compassion: "Please, God, help me find compassion here. Thank you for helping me."

* Seek the Big Picture: When we are angry or frustrated with ourselves or others we need to reach for a larger perspective. Ask, "What is really important here?"

* Reframing the Story: We continually spin one-sided stories in our mind explaining every situation which often, has little to do with the greater truth of a situation. Try asking, "How else can I see this?"

For a more detailed account of the Spiritual ABC's visit Teresa at http://www.yourlifework.com/SPIRITUAL-HELP.html.

Teresa Proudlove has been inspiring, supporting, and guiding over 3000 people upon their lifework path for over fourteen years - with compassion and heart. Visit Teresa at http://www.yourlifework.com; listen to your inner guidance and navigate through life and work with more acceptance and peace.


More Resources


01/30/2019 01:07 PM
Data Science: Science of Something New
Quite often I find myself confused regarding the career my friends are in pursuit of- data science. The steady growth of vacancies for data scientists, data analysts, data engineers and of the sort fuelled the flame of curiosity in me. From what I have gathered data science promptly interprets data of a seemingly infinite amount and can be used for uncountable purposes, both in the business sector as well as various organizations.
01/29/2019 04:42 PM
Top Reasons Why Human Resource Industry Is Turning to Data Science
The Advent of Data Science Data science is the technical method of drawing information from big and raw data in order to use it for enhanced decision-making. The rate of creation of big data around us is so immense that basic human analytics and typical software cannot deal with it, and this has increased the importance of its implementation in every field. Trends of Data Science in Algorithms: Algorithms are the well defined computational processes which take some data as input and process it in order to produce the...
01/29/2019 04:40 PM
The Many Accomplishments Of Data Science
Search Engines Data science definitely plays a larger part in our everyday life today. In fact, it has deliberately made our lives easier than in the past. For example, when someone does not possess knowledge of a particular word or topic, the first thing they do is turn to a search engine.
01/29/2019 04:40 PM
How Data Science Is Reforming Human Resources
Data Science and Human Resources We live in a world flooding with data, and the rate at which this data is exploding can be felt by the fact that the entire amount of data in the world gets doubled every two years. That's so much data, and it's beyond any human's capacity to store and manage them. Thanks to Data Science which has emerged as the strongest technique to exploit all this data and manipulate it in order to solve business problems.
01/29/2019 04:40 PM
Skills That Are Essential For A Data Scientist
Being a Data Scientist is a position of great esteem. It is held in high regards, the sky-high pay is also one of the reasons that makes it so in demand. However, there is a scarcity in the number of data scientists available in the nation.
01/29/2019 04:39 PM
Data Science: The Pinnacle of All Careers
What is Data Science? The wide application of Information Technology and Computer Science has given rise to so many new fields in the corporate sector which have enormous potentials and possibilities. One of the fastest growing careers among them is Data Science, which has become extremely popular among youth because of its exciting nature of work and new newness.
01/29/2019 04:39 PM
Is Data Science Helpful in Agriculture?
Data Science is a newly emerging interdisciplinary science which is impacting almost all the global business sectors. The application of data science offers a huge potential in the field of agriculture as well. The more the farmers can understand and see what is happening in the fields, the more they are able to make the right as well as strategic choices, both as a business owner and in making better use of land resources.
01/29/2019 04:39 PM
Real World Uses of Data Science
Data science can be used for almost anything and everything in today's world, and why not? Every industry is producing and collecting a huge amount of data every day using faster computers. Though data analytics is not a new idea using sophisticated tools and using it as a regular business process is a new thing.
01/29/2019 04:39 PM
Data Science: Giving Value to Analytics
With an industry of 33.5% compound annual growth rate, one can think of several applications with data science at its core. The scenario of data science is growing and spreading at a fast pace, not just domestically but internationally too.
01/29/2019 04:39 PM
Multitasking Job of a Data Scientist
Firms use data science aggressively to be a market leader. Data is streaming in from different sources like web, social media, customer reviews, internal databases, and governmental datasets. But just having those data stored will not help firms in any way, to utilize the data one needs to analyze it.
01/29/2019 04:38 PM
Agricultural Data Science: Harvesting Data
A massive amount of invisible data is streamed on daily basis through cellular networks. Data can be of several types depending on the source and type, and that is why all types of industries rely on data so much. Data science is a multidisciplinary field, combining many subjects like mathematics, statistics, computer science, and business management together.
01/28/2019 11:17 AM
Top Reasons Why Data Science Is New Driving-Force for Industries
Data Science has emerged as a new way of tackling industrial challenges. But it is not limited to only solving problems and maximizing profits for large corporations. It has entered into every field and is transforming the way we understand and experience our existence.
01/28/2019 11:17 AM
Reasons Why Data Science Is the Basis of Modern Banking
Why Banks Need Data Science? The financial crisis of 2008 was the result of speculating future without applying any analytics and staking too much on assets which were bound to deplete in value. This is the reason why banks became one of the earliest adopters of Data Science techniques for processing and security so as to prevent such situation from occurring again in future.
01/28/2019 11:16 AM
Data Science Applications in Agriculture
Big Data and Data Science have already caused waves in all industries from IT to healthcare. Agriculture is another field where this revolutionary technology is being used in order to provide a betterment to the lives of struggling farmers. Agriculture is the most vital sector in every country, but it lacks support from banks in terms of farmer welfare schemes and loans and in institutional attention.
01/28/2019 11:16 AM
Data Science Creating Value for Businesses
Today, every business relies on data analytics as their core pillar. Business units produce and collect a lot of data on a daily basis. The sources of these data can be varied like web, internal database, surveys and different type of media circulated around.
01/28/2019 11:16 AM
Process of Data Science
Data science as a field sound simple, there is data and science is used to find meaning to the data. But it is not that simple in practice. Data volume collected is not in its simplest form, usually unstructured and raw and the tools used need expert knowledge.
01/28/2019 11:15 AM
Meaning of Data Science in Depth
Data scientists have completely revolutionized the digital world because of its dominance in many fields. With the increasing application of automation, robotics, machine learning and artificial intelligence simple tasks are being exchanged with technology. The add-ons of data science course is immense as there is potential for professionals to move up the ladder and find many job opportunities where machines are not that important and you are basically more dependent on available knowledge.
01/28/2019 11:15 AM
How Data Science Is Improving Medical Science
Data Science and Our Life We are living in a world where Data Science is transforming our health by allowing doctors to search millions of results in an instant, by developing new and effective drugs with great speed, and by predicting diseases in advance before it even occurs. Health care has been improving constantly with the development of science and technology, and with the advent of Data Science and Data analytics, long and healthy life for every person on Earth is no longer an impossible dream. Impacts of Data Science on Medical Science...
01/28/2019 11:14 AM
How Data Science Is Transforming Financial Systems
Data and Finance Banks and financial firms deal with the most important facet of our lives: Money. Every day billions and trillions of dollars worth of money in myriads of currencies move from banks to markets and from markets to banks, and it is imperative to keep the record of not only every penny but also who it belongs to. In the times when cash ruled the world, banks mostly used historical data i.
01/25/2019 12:03 PM
Data Science Providing a New Dimension to the World of Marketing
Data science is spreading across all industries and sectors. There is an enormous amount of data which is produced on an everyday basis. What is done with all such data?
01/25/2019 12:03 PM
Multiple Areas to Choose From in Data Science
Today data science is being used by industries, so prolifically that the demand of data scientists has risen too. Data analysts are those professionals who collect and analyze unstructured data and find insights which will help in strategic decision making. Data analytics business is increasing its revenue every year, not just domestically but also getting involved in analytics export to countries like USA, UK, and Australia.
01/25/2019 12:03 PM
Data Science: The Field of Prospects
Data as we all know is essentially distinct pieces of information. We have always been surrounded by it. We use so many gadgets and computers to actually store them and use them.
01/25/2019 12:02 PM
Data Science: The Key to a Brighter Future
Data is a word that is pretty known to us. If we put it into correct words, it is a collection of information that can be translated into a form that can be processed by computers. Actually, there are two types of data, one that is human readable and the other that is machine readable.
01/25/2019 12:02 PM
Data Science Evolution
IMPORTANCE: Data scientists are people who always have an exquisite mindset and want to develop stuff. There is definitely a lack of data scientists in the block with all the essential skills which makes it difficult for companies to meet the demand and hence due to this reason data science course has attracted people. Data Science gives you an opportunity to work with big brands due to their capability to make decisions regarding product features, pricing and changes.
01/25/2019 12:02 PM
Data Science a Remarkable Experience
Data science today is considered a lucrative career and has immense opportunities for people who have all the necessary skills in balanced proportion and are able to apply them practically. No matter what kind of data that you come across, it always has a data scientist behind it working hard to make your job easier and give you solutions to your never ending doubts. Also to become a data scientist you need to have a solid grasp on statistics, mathematics, analytics, machine learning, etc as well as communication skills and business acumen to spread your findings to business and IT...
01/25/2019 12:01 PM
Data Science - Pool of Knowledge
Basics of data science: Data has currently become part and parcel of our everyday lives. It provides us with hidden facts and in-depth meaning through scientific experiments and developing algorithms, making use of all the available knowledge of acquired domains. Almost all universities have started considering data science as an important course and included it due to its demand and well proven benefits in the digital world.
01/25/2019 11:18 AM
How Data Science Is Revolutionizing Healthcare
The Revolutionary Data Science Data Science in today's world is not just a profession or a kind of study. It's a revolution, and it's hard to find any industry which has not been impacted by it. Healthcare and Medical Science have also entered a totally new phase with the advent of Data Science, and they have the advantage that even before the era of digitization, hospitals and doctors used to store patients' data, as a result of which there's already a lot of available data to be tapped into.
01/25/2019 11:13 AM
Multiple Facets of Data Science
What is Data Science? The data is all around us and is running on a constantly increasing path as the world is interacting more and more with the internet. The industries have now realized the tremendous power behind data and are figuring out how it can change not only the way of doing business but also the way we understand and experience things.
01/24/2019 06:06 PM
Growing Success of Data Science in Different Sectors
This is an industry that is growing aggressively and encapsulating almost every sector. Though countries like the USA are ahead in this business India is catching up like no other nation. Last year data science industry showed a spike in growth by 33.
01/24/2019 06:06 PM
Find a Lucrative Career in Data Science
Data science is giving too many opportunities today in the professional world. As the number of business concerns using data analytics is on the rise, so is the number of jobs in this field. Last year the analytics industry recruited more than 16,000 fresher candidates and this will increase in the upcoming years.
01/24/2019 06:06 PM
How Data Science Is Useful in Healthcare
Healthcare and medicine is a promising industry for implementing data science solutions. Medical data being collected in hospitals and clinics is enormous in size as well as velocity. Medical data scientists and machine learning experts all over the world are trying to collect, sort and process this huge volume of data and also to further interpret it to get a better understanding of the human body.
01/24/2019 06:06 PM
Applications of Data Science in Healthcare
Technological advancements in Data Science and Big Data have led to a revolution even in the field of healthcare. Since the amount of data being generated each moment in the domain of healthcare is enormous, big data applications, as well as data science technologies, are very much relevant today. Earlier, healthcare records used to be stored as hard copies, the practice of which has become more and more difficult to maintain since the amount of information to be stored is dynamically increasing each moment.
01/24/2019 10:59 AM
What Is Meant by Machine Learning?
Machine Learning can be defined to be a subset that falls under the set of Artificial intelligence. It mainly throws light on the learning of machines based on their experience and predicting consequences and actions on the basis of its past experience. What is the approach of Machine Learning?
01/24/2019 10:59 AM
Why Should One Learn Python for Data Science?
Why Should One Study Python For Data Science? It is no doubt that python is one of the best suited programming languages when it comes to a data scientist. It has been spoken of time and again that Python is the most common programming languages in case of computing.
01/24/2019 10:59 AM
What Is Meant By Big Data?
A majority of the masses confuse the term 'Big data' with the volume or size of data from the sound of its name. However, this is simply not the case. Sure, Big data is enormous and 'big' in number, but it isn't just limited to the amount of data.
01/24/2019 09:47 AM
How Data Science Is Changing the World
Our Life and Data Science When one buys or looks for something on Amazon and Flipkart, the site remembers one's preferences and provides him related suggestions next time one visits the site. How are companies being able to do that? The answer is: Data Science.
01/24/2019 09:47 AM
What Is Data Science All About?
The Technique of Working on Data Data Science is a broad term which encompasses everything that can be done with the data i.e. analyzing, modeling, visualizing etc.
01/24/2019 09:45 AM
STEPS Included In Data Mining
To technically define the process of 'data mining', one could say that it is an automated extraction of information for their predictive analysis. This information is hidden into the overwhelming amounts of databases. To put it in simple words, retrieval of data that is deemed to be important from the large amounts of datasets or data.
01/23/2019 12:49 PM
Data Science: The Bankable Career Option of the Era
And why not? Making a career in data science will not just be fruitful but also challenging. Challenging because there is a lot to discover in this field and every project will be an adventure ready to be unfolded.
01/23/2019 12:49 PM
Data Science Influencing Myriad of Sectors
Data science market in India has grown exponentially in the last few years. Several industries are turning to big data techniques to create value for their business. As the competition in the market is at its all-time high, staying in the game as a leader is a new challenge.
01/22/2019 03:14 PM
Data Science: A Land Full of Opportunities
Data's importance is known by everyone now. If it had been even 10 years back, nobody would have thought of this gigantic shift of power. The data is all around us just like any other gas.
01/22/2019 03:14 PM
How to Get a Data Science Job?
Data Science and Businesses Data Science is all about everything that can be done with the data in order to study and exploit hidden insights. This profession arose when simple Data Mining techniques like Business Intelligence and Hadoop were combined with technical statistics and complex computing. In general, Data Scientists are given some data and are expected to use the data and guide the company in the right direction.
01/22/2019 03:14 PM
How Data Science Is World's New Solution
What Data Science is all about? In the simplest term, Data Science is the combination of Data Mining and Computer Science. Data is being generated continuously ever since the first computer was invented.
01/22/2019 03:13 PM
Make A Career Path In Data Science
The job of a data scientist is no doubt, held in high esteem. Being considered the sexiest job of the coming age, the role of a data scientist is to unravel the unique demographics and insights for taking better decisions when it comes to a business organization. They try to interpret the patterns and associations present in the data.
01/22/2019 03:11 PM
Data Science: A Powerful Tool in Analytics
22% of the analytics industry is based on big data. Analytics play a major role in businesses, as they deal in the analysis of data and find why anything happens in a concern. But when this analysis is coupled with algorithms and machine learning and finding insights from massive amounts of data it becomes data science.
01/22/2019 03:10 PM
Understanding the Most in Demand Profession
Data science is in demand like a hot potato. Industries have many objectives like expanding the business, earning profit and recognition. But all this can be achieved by knowing when to grab an opportunity.
01/22/2019 03:10 PM
Data Science: A Must-Have for Every Business Concern
Data scientists are the most demanded professionals today. That is the reason why there are so many offline/online training courses and certificates available in the market. But why is this field so sought after?
01/22/2019 10:49 AM
DATA Analysis - The Way To Go
Data Analytics can be defined as a process. In this process large amount of data sets are interpreted and examined for the collection of information. Later on, this collected information is put into use for making decisions for the business or organization.
01/22/2019 10:49 AM
Power Your Career by Studying Data Science
The Future and Data Science In a world where data is present everywhere around us, the importance of professionals who can deal with such a huge amount of data and manipulate it to solve problems increases by multiple times. Today, data is not just a piece of information, but something that can be used to speak to machines, to understand complex scenarios, to anticipate future..
01/22/2019 10:49 AM
Benefits of Studying Data Science
The potential behind Data Science Data science is the study of data and how it can be exploited and manipulated in order to solve business problems, enhance the user experience, and making machines more accurate. The Digital World has recently realized the immense need of Data Scientists to solve problems using Data, and since then this profession is growing with leaps and bounds. Why you should pursue Data Science?


More Careers & Employment Information:


Related Articles

For Effective Decisions, Look Beyond Career Stereotypes
You've probably been taught not to stereotype people based on race, religion or sex. But when you make a career or business decision, do you still make decisions based on stereotypes?"Insurance sales reps must be gregarious.
The Myths of Career Change
Chances are you already have many ideas about what it takes to successfully transition into a new career, even if you have never done it before. Some of those ideas might be useful - most probably are not.
Learn How To Network for HIDDEN Jobs
I'll quickly cover the following:A) Why Network With People?B) Five Networking Tips To Get Started.C) Quick Networking Hints.
Managing The Boss Is Essential To Career Success
Your boss is the gatekeeper of your career. Unless you are able to manage a positive relationship with him at each step in your career you will fall short of your potential.
The Springtime of Your Career
Rick Jarow, author of Creating the Work You Love, introduced many of us to the notion of career seasons. When we're struggling with a career, we're most likely to think of winter.
Revitalize Your Recruiting for 2005
Happy New Year! The forecasts are in agreement: Hiring is on the rise. 2005 will mark the revitalization of our economy.
How Can You Find Freelance Writing Jobs?
Do you think that there is a big sign that reads, "Freelance Writing Jobs, Apply Within"? There just is not. In fact, you may have a hard time finding writing jobs of any type advertised in any employment magazine or newspaper either.
Brainteasers: Or, How Many Crazy Interview Questions Does It Take to Get Hired?
You've looked at all the job interview tips and techniques. Did your homework and studied all the potential employer interview questions you may be asked.
The Changing Values Landscape of the U.S. and How It Impacts Midlife Job Searchers, Part Two
The values landscape of our nation is changing, and with it your personal values landscape is changing as well. What does this mean and what does it have to do with midlife?
Successful Job Search: 10 Steps To Quickly Acquire Your Dream Job And Put More Money In Your Pocket
Do you want to continue your costly, time-consuming and exhausting struggle in a frustrating job search using weak, ineffective tools that are getting you nowhere? The job market today is fiercely competitive with few high-paying or desirable jobs available. With repeated downsizings, companies have learned to survive with less.
Aptitude Tests Reveal the Difference Between Your Aptitude & Ability
Aptitude tests measure your skills, abilities, values, interests and personality in order to help you determine which careers you might be best suited for and eliminate those that you are not.Aptitude tests are some of the most important tools to anyone considering a career change.
Dont Be Defeated - Be Empowered
Taking a job out of fear and desperation will never satisfy you for very long, nor will it last all that long either, and before you know it your back to square one. As I said; a job is nothing more than "just over broke", and who wants to live like that!I realize how desperate situations in life can be; I lived that existance for many years, fighting and struggling just to make ends meet, if I was lucky.
Protect Your Business by Performing a Background Check
The success of a business endeavor involves a concerted efforts of financing, strategic planning, product design or service positioning, marketing, sales, and customer support. One of most important aspects of doing business is the people you deal with everyday - your employees, your partners and your competitors.
Writing A Great Resume, Part 1
Need a great resume to land that great job coming up? We are going to learn to create an eye-catching resume, using Microsoft Word.First, you need to collect all the information you will need to complete your Resume (dates of employment, education dates.
No Experience? No Problem!
Are you a new graduate with little or no work experience? Sometimes it can be tough to get a job without experience, and how do you get more experience if you can't get a job?
A Day in the Life of a Freelance Copywriter
Ever wanted a job where you could spend all day, every day, writing clever and inspiring prose? Yes? Well don't become a freelance copywriter!Don't get me wrong, it's a great job, and for some of us it's a calling that won't be denied. And you definitely do get to write clever and inspiring prose.
How To Pick The Best Career For You, Part 1
In Part One we'll look at how Positioning or "Coming to a Theater Near You" simplifies and expedites your employment hunt by reinforcing employer buy-in through justification of the sale.Rapidly gain employer agreement that you're the right person for the job by proving how their organizational needs are met through your specific abilities to solve their identified problems.
Get Out of Your Comfort Zone in the Job Search
Most everyone these days knows what a comfort zone is. My definition is the place, environment and tasks that we have learned to do and feel comfortable with--a comfort zone.
Top 5 Tips for College Grads Entering the Working World
1) Build a Relationship With Your Boss:Like it or not, no single individual has a greater impact on your career future than your direct supervisor. So, how do you get on their good side from the start? Managers want to feel that you truly care, and that you are "in it with them" as a team.
Seeking Knowledge Will Give You Power
What are you interested in? We all have a passion for something. So, what is your passion?Are you actively seeking information about your passion? Knowledge, providing it is correct knowledge, will increase your power.