Dont Be Surprised!


Life wasn't easy for cave men. They had to hunt all day, kill their dinner with a club, and drag the carcass to the cave. Then they had to butcher the animal and rub sticks together for a fire to cook it. They made clothes from the leftovers. And I think I have it rough when the husband wants me to cook instead of picking up carry out!

Life wasn't easy for our ancestors who crossed oceans seeking freedom. It wasn't easy for pioneers who fought wild Indians, and settled the wilderness. Life has never been easy for past generations. It won't be any different for us.

I used to think I would arrive some day at that magical age when everything would be easy and problem free. Now I've wised up and learned this simple math equation: life = problems.

Trouble is a natural part of life like taxes, Big Macs, bad hair days, and Leave it to Beaver reruns. If you expect to have an idyllic life like Ward and June Cleaver, you may be in for disappointment. No matter how good life can be, there will always be some difficulty mixed in. Expecting to face some trouble can help us deal with it more effectively.

When Herbert Hoover decided to go into politics, he knew he would get criticism, but he went ahead anyway. Later he said, "When the criticism came, I wasn't surprised; I was better able to handle it."

The Bible confirms that hardships should not surprise us. The apostle Peter wrote, "Beloved, do not think it strange concerning the fiery trial, which is to try you, as though some strange thing happened to you." (1 Peter 5: 12, 13)

So why am I sometimes surprised when hassles come my way? Loved one get sick or hurt, people lose jobs or homes. These things happen in life: car trouble, financial trouble, and in-law trouble. Unfortunately, none of us is exempt from problems. Do you sometimes feel that trouble attacks you like a swarm of angry bees? You swat one, and two more sneak up and sting you from behind. But don't let that depress you; we have hope!

I was shocked when I realized life isn't just about what I want, and I'm not here just to enjoy a pain-free life. When I asked myself what my life's purpose was, I realized God created me to get to know Him, to serve and glorify Him, and to become more like Him. The Bible says we need to be transformed. (Romans 12:2) That's not a miraculous happening. It's a process that involves problems. Problems are not only a normal part of life, but they're a necessary part too. They prepare us for the future. Not just the future five years from now, but also for the future that comes after our earthly lives end.

Only in heaven is life perfect and easy. But with each problem comes a chance to fulfill your purpose on earth, to learn something new, and to develop a more godly character. It can be difficult to remember this, though, when you're buried in heartache.

The good thing about pain is that it helps me put my focus where it should be, on the only one who can help me cope. When I practice depending upon Him rather than myself, I fulfill my purpose.

People often learn lessons during tough times that they could never have learned if life had been easy. I've found that I more fully enjoy beauty, since I nearly lost my ability to see it.

Think about a frightening circumstance you were forced to endure, and ask yourself what positive result came from it. Chances are you gained some special gift or grew spiritually in some way, not in spite of your ordeal, but because of it. That's why I say this life is merely a practice run or testing ground. It teaches us, stretches and sharpens us, strengthens us, and prepares us for eternity.

There are many unhappy endings in this life, but we can embrace hope knowing that the next life will not only be happier, but it will have no end.

When we understand that difficulties are inevitable and that we can't handle them on our own, we realize why it's important to develop a relationship with the all-powerful God before those trials come. It's good to know that we have a close relationship with, and are dearly loved by, the only one who can provide the strength, perseverance, and courage we will undoubtedly need throughout life. He's just waiting for us to ask for His help. "He will surely be gracious to you at the sound of your cry; when He hears it, He will answer you." (Isaiah 30:19)

Author Marsha Jordan is founder of a nonprofit charity called Hugs and Hope for Sick Children (http://www.hugsandhope.org). More of her articles on depression are in her book, Hugs, Hope, and Peanut Butter, a compilation of essays illustrated with drawings by critically ill children.

Pain is never easy, but it's more bearable with the healing power of laughter; and you'll laugh with the author as she recounts, in Erma Bombeck style, her search for the perfect purse, camping adventures, her badly behaved toy poodle, and her experience with a new magnifying mirror. Some chapter titles include, "Limburger Attitude, "The Joy of Shopping," "Is Broccoli Hazardous?" and "Life in the Manure Pile." She also outlines ten tips for beating depression, written from her own experience of battling this illness for most of her life.

Other essays in thee book include, "More Than I Can Handle," "Ten Tips For Beating Depression," "Why Doesn't God Answer My Prayer?" and "What Did I Do To Deserve This?" Order the book or learn more at http://www.hugsandhope.org/book.htm

More Resources

Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting

More Depression Information:

Related Articles


To Long Term Care Professionals: How to Dramatically Improve your Residents Psychiatric Care
Long term care facilities and residents' doctors shouldconsider combining medication treatment with psychological andbehavioral approaches, such as strength-embedded psychotherapy,for a range of psychological disorders.Currently, psychiatrists and primary care providers in long term care are prescribingdrugs and more drugs as the only treatment for psychologicaldisorders.
Eliminate The Belief That Your Illness Is Genetic
Many illnesses, emotional and otherwise, are often said to be genetic in origin. When one is told that their particular problem is of a genetic nature it often leaves them feeling helpless since, to date, the idea of reversing something that is stored deep within one's structural DNA, which exists in every single cell of one's body, is considered an impossibility.
Recognizing Depression's Warning Signs
Depression is a serious illness, not a harmless part of life. It is a complex disorder with a variety of causes.
When Your Mind Develops A Mind Of Its Own
We've all been there? One minute your listening intently as your mother in law tells you for the tenth time about the people she met on her recent holiday? or to the boss as he delivers a presentation on improving productivity levels (yawn!)One minute you're listening? the next you're planning the colour scheme of the new kitchen or what you're going to be eating for dinner tonight! Basically, your mind has wandered!It's called 'stream of consciousness' and it happens to us all!Our minds are designed to work like that, flowing from one thought to the next. It's the basis of intelligent human thought? of creativity? even of survival.
Depression Keeps 19 Million Adults From Being Productive
Approximately 19 million American adult workers allow depression to limit their productivity. According to the American Medical Women's Association, this includes 5 million women, many of whom will quit or loss their jobs directly due to the depression.
How to Get Rid of Your Worries: 5 Golden Rules and a Warning
Suresh was a worried person when he came to me . "Sir what if I don't get placement ? I feel that I will fail in the coming exam.
Depression Series (Part 2): My Antidepressant Doesn't Work - What Can My Psychiatrist Do?
Maria has been increasingly depressed for the past few years. She has tried at least four newer antidepressants but so far, she doesn't seem to respond.
Surviving the Storms of Life
August in Florida has a daily ritual that Floridians take with a grain of salt. It's the daily storms that pass by and that are filled with more electricity than in a 4th of July fire works display.
Major Depression and Manic Depression - Any Difference?
Countless number of patients and their family members have asked me about manic-depression and major depression. "Is there any difference?" "Are they one and the same?" "Is the treatment the same?" And so on.
First Thing You Should Do to Get Out of Depression
Depression, in psychiatry, is a symptom of mood disorder characterized by intense feelings of loss, sadness, hopelessness, failure, and rejection. The two major types of mood disorder are unipolar disorder, also called major depression, and bipolar disorder, whose sufferers are termed manic-depressive.
Depression - Causes and Treatments
Depression has long been considered a character flaw indicative of morally weak minded individuals. However, new research clearly shows that depression has distinct biochemical roots that affect the way nerve cells work.
25% of Americans Suffer From a Mental Illness and do Not Get Adequate Relief From Antidepressants
According to the June 7th issue of the Wall Street Journal, more Americans are seeking treatment for mental illnesses than ever before, but most of them fail to get adequate care, according to a major new government study.In the once-a-decade report funded by the National Institutes of Health(NIH), researchers found that one-quarter of Americans had a psychiatric disorder in the year prior to the survey, and 40% of them sought treatment, up from just 25% who sought treatment in the previous report a decade ago.
St Johns Wort and Depression
The bright yellow flower of the St Johns Wort (hypericum perforatum) with it's ray-like petals, represents the power of the sun that forces away the darkness. This already points to the anti-depressant effects of the St Johns Wort which are highly respected, even in conventional medicine.
Omega 3 EPA: Natures Very Own Anti-depressant
Since Dr Malcolm Peet, a consultant psychiatrist at Sheffield swallow court hospital released his findings about the effects of Ethyl Epa and its effects on people suffering from depression and low moods, many other studies have been performed using Ethyl Epa to help treat depression and related disorders. The vast majority of the studies that have been performed consistently confirmed that Ethyl Epa, a natural substance found in omega 3 fish oil, helps relieve depression and low moods.
Suffocate
I felt cold, my body was stiff and my back ached. I was trying to open my eyes but nothing was happening.
Major Symposium About Vagus Nerve Stimulation & Depression at the American Psychiatric Association
A major symposium about vagus nerve stimulation as a treatment for chronic or recurrent depression will be presented at the American Psychiatric Association's Annual Meeting in May. This is the largest gathering of psychiatrists in the world and over 25,000 psychiatrists will be in attendance.
Depression Help & Support Groups
For those who face depression, every day of their lives may seem like a struggle. A struggle to get up, a struggle to face the day and the people involved and it can be a struggle to make the most of the day.
Get Rid Of Depression Once And For All
Depression is something that will occur in many people'slives, for various reasons. But the "normal" occurrence ofa plunge in mood due to stressful events in your life,usually doesn't last very long, before a person's naturalresilience responds to the environment of friends andfamily.
A Simple Cure For Anxiety And Depression
Our innate desire is to be happy, and when we move away from it, we experience fear.This fear is actually millions of years old, for it arises from the biological programming of our species.
Vagus Nerve Stimulation Should be Used Early in Treatment when Traditional Antidepressants Fail
Lifetime Prevalence of Depression and the Age-of-Onset Report Distributions of Diagnostic and Statistical Manual of Mental Disorders(DSM) in the National Comorbidity Survey Replication The paragraph title sounds complicated, but the study conclusions are critical and simple to understand. Lifetime prevalence estimates are as follows: anxiety disorders, 28.