Diabetes Information

Diabetes Information

Insulin


Insulin has two critical roles in the body that we cannot live without, yet it can be the root of many health problems, including diabetes. Insulin carries sugar (glucose), fat and protein into your cells where they are used for energy and the repair of your cells.

Humulin or Lantus, Which Insulin For Your Child?


Humulin or Lantus? When my daughter, who was 8, was first diagnosed the Children's Hospital that was treating her put her on an insulin program of short acting Humalog NPH and long acting Humalin N. You should have seen me that first day of training after a long night in the emergency room where she was diagnosed.

Diabetes Awareness: Ill Wait til it Hurts


By the time many type 2 diabetics (and often their doctors) realize action is necessary, the disease, with its destructive high blood sugars, has been silently damaging their body for years.Complications to the blood vessels and tissues of your eyes, feet, heart, kidneys, and other organs, are likely well underway.

Raising Happy Diabetic Kids


This is the first in a series of articles I am about to embark upon concerning this subject. As my family gets older and matures with this disease I think back to the early days and wonder why aren't we all on medication for depression? Why don't we have standing twice a week appointments with a psychiatrist? How did we end up so normal?(whatever that is) As I look back this didn't happen by accident, nor am I Super Dad, and I didn't plan it out step by step.

Improper pH Balance Increases Risk and Damage of Diabetes


THE RISKBlood sugar balance is critical to your body's proper functioning. Blood sugar (glucose) is the primary source of fuel for the body's cells and is particularly critical to the brain and the eyes.

Raising Happy Diabetic Kids Part II


This is the second article in a series I am writing about how to raise happy diabetic children. You can find the first article titled Help Your Child Develope Self-Confidence in our article archives.

Diabetes Awareness: The Downside... a New Wardrobe?


Here is some commonsense thinking:I can't understand why anyone who has diabetes wouldn't exerciseand watch what they eat.The down side is that you may have to get an entire new wardrobe since exercise and healthy eating causes weight and size reduction.

Pre-Diabetes - The Calm Before the Storm


Remember when the medical world identified pre-hypertension to better monitor your blood pressure? The new buzz: Pre-Diabetes concerns a similar condition pinpointing people who are at severe risk for getting diabetes. Because diabetes silently invades your body, early detection and corrective action are critically important.

Pre-Diabetes Awareness: Gamblers Understand the Odds


Do you gamble? Play Texas Hold'em poker, casino games, or lotteries? Then understanding your odds of winning is part of the challenge.Are you planning on living a long and healthy life? A life free of aches and pains? A life full of excitement and adventure? Great, then understanding the odds of developing diabetes will surely cause you to take immediate action.

Pre-Diabetes: Check Engine Warning Light


Your car has an early detection system and so does your body. Take 3 minutes to read this article and learn how you can save yourself a life time of aches, pains, and costly medical bills.

Treating Painful Diabetic Peripheral Neuropathy


The toes burn and tingle and sharp pains shoot into your legs. The bed sheets feel uncomfortable on the feet as you toss and turn, trying to get some rest.

Exercise & Diabetes


You are no doubt aware that exercise can help prevent the serious complications that often come with diabetes and heart disease. Research has repeatedly shown that regular physical activity helps reduce the likelihood of having a heart attack or a stroke, aids in weight loss, and improves mood.

Protein Principles for Diabetes


Dietary considerations can present a Hobson's choice in diabetes. Even when the intake is nutritious, assimilating it can be another matter.

Low-Carb: The Role of Insulin


There are three basic units the body uses for energy:1. Fats2.

Preparing Your Child and Family for Life With Diabetes


After the initial shock of diagnosis wears off and we become more comfortable with administering insulin shots, scheduling blood tests and mealtimes, and carbohydrate counting we have a chance to look to the future. At that point it really begins to sink in what a long-term commitment parenting a diabetic child really is.

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Health and Fitness:Diabetes Articles from EzineArticles.com
08/05/2019 11:23 AM
Diabetes Coma
In today's world, many people are realizing that they need to get educated about the reality of disease. In addition to gaining basic knowledge about conditions they may be susceptible to, individuals need to develop prevention strategies that can empower them to lead profoundly healthy lives. One condition that more and more people are striving to learn more about is diabetes.
08/05/2019 11:23 AM
Hypoglycemia In Children
Hypoglycemia is a condition that occurs when the level of blood sugar in the body is too low. According to the American Diabetes Association, a value of 70 mg / dL or lower is a sign of Hypoglycemia in children, who are under treatment for diabetes.
08/05/2019 11:22 AM
Diabetic Compression Socks
Diabetic socks are designed to help people with diabetes. The term diabetes mellitus refers to several metabolic conditions that directly impact the bodies ability to use and process glucose, also known as blood sugar.
08/05/2019 11:22 AM
Proliferative Diabetic Retinopathy
Diabetes often leads to damage of the blood vessels, especially if the blood sugar levels are not well controlled. Swelling, leaking or blockage of the blood vessels in the eye causes a serious condition, proliferative diabetic retinopathy.
08/05/2019 11:22 AM
Statins And Diabetes
Diabetes is a relatively common illness that impacts millions of people. A person is said to be diabetic if his or her ability to create and/or respond to insulin is impaired.
08/05/2019 11:22 AM
Diabetes And Sweating
Diabetes mellitus encompasses a spectrum of disease that affects the way in which your body uses glucose (sugar). Glucose is essential to good health; it's a vital source of energy for the body's cells.
08/05/2019 11:22 AM
Herbs To Lower Blood Sugar
This has led to many people with diabetes looking for different treatments for the condition. While some of these may not be effective, taking herbs and supplements have been shown to have quite a substantial impact on blood sugar levels.
08/05/2019 11:22 AM
Hypoglycemia Management
Glucose or blood sugar is the body's primary source of energy. It is normal for your blood sugar to fluctuate throughout the day. While your blood sugar or glucose will vary within a certain range, it can start to become dangerous once it drops below the limits of what's considered healthy.
08/05/2019 11:22 AM
Gifts For Diabetics
If you know someone with diabetes, you know their condition impacts many aspects of their life. Depending on their symptoms, they may need special equipment to manage their health. This may include a blood sugar monitor or special shoes, for example, which make great gifts for diabetics.
08/05/2019 11:22 AM
Diabetic Cake Recipes
Diabetes is a medical condition that interferes with a person's ability to process sugar. Thus, diabetics must carefully monitor their sugar intake. This article will focus on three diabetic cake recipes made with alternative sugars.
08/05/2019 11:21 AM
104 Blood Sugar
Description: Diabetes affects more than one million adults in the United States. Most of these adults had prediabetes with a 104 blood sugar before their diabetes diagnosis. Learning more about prediabetes is important to help you to decrease your risk of full-blown diabetes. Blood sugar levels can range greatly. When someone has a 104 blood sugar after fasting for 12 hours, this may indicate prediabetes, or impaired fasting glucose. Under normal circumstances, fasting blood sugar ranges from 65 to 99 mg/dL. Once a doctor diagnoses prediabetes and or 104 blood sugar, it is imperative to work on glucose control to reduce your risk of developing full-blown diabetes.
08/05/2019 11:21 AM
Blood Sugar Balance
Human body requires energy, which comes from food. Sugars and starches, known as carbohydrates, are the most efficient energy sources. In the gut, they are broken down to glucose, which gets into the blood stream and is delivered to various organs and muscle. Blood glucose is often called blood sugar. The blood sugar concentration in healthy individuals varies from 60 - 90 mg/dL after fasting to not more than 140 - 150 mg/dL one hour after a meal. This is called a healthy blood sugar balance. It goes back to the baseline level 2 - 3 hours after a meal.
08/05/2019 11:21 AM
Low Blood Sugar Headaches
When we think about the ill-effects of sugar, we usually think about our expanding waistlines or cavities. However, uncontrolled blood sugar levels can also lead to headaches. Did you know that having poor blood sugar can cause headaches? Noticing these headaches can help you take preventative measures against these life-threatening complications. But when it comes to identifying the signs and symptoms of a low blood sugar headache, not everyone knows what to look for. Continue reading to learn more about diabetes and a low blood sugar headache.
07/23/2019 05:38 PM
Type 2 Diabetes - Gestational Diabetes Raises Risk of Coronary Artery Disease in Black Women
Complications of pregnancy, especially Gestational diabetes and preeclampsia, are known to raise the risk of coronary artery disease, a condition to which Black women are particularly susceptible. Researchers at the Medical University of South Carolina in the United States, compared Black women with a history of either Gestational diabetes (148 women), preeclampsia (137 participants), or premature delivery (154 women), with 445 Black women who had a normal healthy pregnancy. Their results were reported on in July of 2019 in the journal Circulation and Cardiovascular Imaging.
07/16/2019 05:14 PM
How to Deal With Diabetic Peripheral Neuropathy
Diabetic peripheral neuropathy is a painful medical condition that you are likely to experience if you fail to control your diabetes.Though there is no cure, there are things you can do to prevent it getting worse. Here's what you need to know.
06/25/2019 03:37 PM
Diabetes Lies - What They Don't Want You to Know
Diabetes lies Diabetes lies have proliferated over the internet. A recent survey showed that 90% of North Americans have fallen for false stories they have read or come across on social media platforms. Another 68% of the pool said that they didn't trust large corporations and their government.
06/13/2019 09:19 AM
Musculoskeletal Disorders Related To Diabetes May Be Helped With Chiropractic Care
People with diabetes commonly suffer from musculoskeletal disorders. These musculoskeletal conditions may be helped with chiropractic care.
06/06/2019 03:17 PM
Stopping Type 2 Diabetes and Obesity
The last disease that was cured to my knowledge was polio way back in in 1953. I hate to burst anyone's bubble but that was 65 years ago! What has the medical profession been doing for the last 65 years? It looks to me that today's medical profession is more concerned with selling high priced drugs than curing anybody of anything.
06/04/2019 10:59 AM
Tips To Fight With Diabetes
Buy natural diabetes supplements online from Quantum Naturals and experience the daily before the meal is one of the healthiest and natural supplement to control the sugar levels. Here with the natural supplement for diabetes and some simple tips to control the blood sugar No Stress: Diabetics should stay away from the stress because it increases their blood sugar levels. natural ways will definitely help them in controlling the sugar levels.
05/06/2019 11:23 AM
How To Reverse Type 2 Diabetes Naturally
This article takes a look at how to reverse type 2 Diabetes naturally. Diabetes is one of the most popular diseases affecting people around the world. It is a condition which causes your blood sugar levels to become higher than usual.
04/24/2019 11:36 AM
Solution for Managing Type 2 Diabetes, Pre-Diabetes, Overweight, and Obesity
Predicates, type 2 diabetes as well as overweight can be reversed and put into remission within 4 months research shows. Research Linking Sugar Consumption to the Weight Gain and Increase in Cases of Type 2 Diabetes According to Dr. Sanjay Basu Ph.D., an Epidemiologist from Stanford University cited in the Stanford Medicine newsletter in an article written by Digitale (2013): Researchers from Stanford University School of Medicine, the University of California-Berkley and the University of California-San Francisco examined data on sugar availability and diabetes rates from 175 countries over the past decade. After counting for obesity and a large array of other factors, the researchers found that increased sugar in a population's food supply was linked to higher diabetes rates, independent of obesity rates. Their study was published in Feb. 27 in PLOS ONE. [1]
04/23/2019 10:02 AM
The Link Between Diabetes and Thyroid Problems (and What You Can Do About It)
Thyroid problems are more common in people with diabetes than they are in the population as a whole. But what is the nature of this link and how do you treat thyroid problems?
04/23/2019 09:01 AM
How to Control COPD
COPD is an incurable disease that, like diabetes, gets progressively worse over time. If you are diabetic your chances of developing COPD are at least 50% greater than those of a healthy person. Here's what you can do about it.
04/22/2019 10:53 AM
Diabetes and Oxidative Stress - Complicating the Complications
Diabetes can open a gateway of complications and further diseases and comorbidities. Understanding our exposures to oxidative stress, is the very best way to minimize the many risks and complications of diabetes. Simple: improve our cellular redox balance - lower dramatically the many common complications of diabetes.
04/15/2019 10:48 AM
Factors That Can Increase Your Risk of Diabetes
There are three primary types of this disease known as type 1 and type 2, and the third one is called gestational diabetes. Regardless of the type, diabetes stops your body from making or using insulin.
04/03/2019 10:09 AM
Why You Should Eat a Plant-Focused Diet
The evidence is mounting that a plant-focused diet is best for managing diabetes. But there are a huge variety of diets in this category. Here's the rundown, along with the proven benefits and a few practical pointers on switching to a plant-based diet.
04/01/2019 06:59 PM
Type 2 Diabetes - The Effect of Ginger on Blood Sugar Levels
In March of 2019, the journal Medicine (Baltimore) reported on an analysis of eight studies on eating ginger to aid in blood sugar control. Results from all the reviews were combined as if they were outcomes of one large study of four hundred and fifty-four people who had been diagnosed with Type 2 diabetes. The participants who ate ginger, significantly lowered their HbA1c levels, while those who ate no ginger showed no change. From these results, the researchers concluded that consuming ginger helped reduce blood sugar levels over time. Although ginger does not provide much in the way of nutrients, it is low in calories and sugar.
04/01/2019 01:59 PM
Type 2 Diabetes - Simple Tips to Help You Control Your Blood Sugar
Being diagnosed with Type 2 diabetes can lead to anxiety, fear, and a lot of confusion about what types of foods you should be eating. It also usually comes with the harsh reality you may be faced with taking medication for the rest of your life. However, the good news is there are steps you can implement in your diet and lifestyle that can help improve your overall health, and potentially even reverse you Type 2 diabetes.
03/29/2019 06:59 PM
Type 2 Diabetes - Fat Tissue and It's Role With Aging
Type 2 diabetes, heart disease, stroke, and cancer have a way of taking the life of overweight and obese people much earlier than the life of slim people. Scientists at the Medical University of Graz, in Austria, might have found the reason. When our cells divide, tiny structures called telomeres are involved in moving chromosomes to the "new" daughter cells. With each cell division, telomeres grow shorter, and shortness has to do with aging. The University of Graz, Austria, in March 2019, in the journal Clinical Chemistry and Laboratory Medicine, reported on the link between fat tissue and its distribution of the shortened telomeres.
03/27/2019 02:59 PM
Type 2 Diabetes - The Powerful Anti-Inflammatory Spice to Help Manage Diabetes
Turmeric may be one of the most effective anti-inflammatory spices in existence. It has long been known as being a powerful spice that has been used in India for thousands of years: used as a spice and a medicinal herb. Believe it or not, it may help you better control your Type 2 diabetes. A study published in The International Journal of Endocrinology and Metabolism looked at turmeric and its active compound curcumin and its ability to help manage Type 2 diabetes. Here is what the research says about turmeric and Type 2 diabetes.
03/26/2019 02:59 PM
Type 2 Diabetes - Does A Keto Diet Help Lower Blood Sugar Levels?
Is a ketogenic diet safe for people who have received a diagnosis of Type 2 diabetes? The food recommended for people with high blood sugar encourages weight loss: a ketogenic diet has high amounts of fat and is low in carbs, so it is mystifying how such a high-fat diet is an option for alleviating high blood sugar. The ketogenic diet underlines a low intake of carbohydrates and increased consumption of fat and protein. The body then breaks down fat by a process called "ketosis," and produces a source of fuel called ketones. Usually, the diet improves blood sugar levels while decreasing the body's need for insulin.
03/12/2019 08:31 AM
Type 2 Diabetes - The Risk for Diabetes Increases With Extra Inches Around Your Waist
Your chances of developing Type 2 Diabetes soar when you carry extra weight around your stomach. The question is how much weight around our middle is "extra" and is it possible to lose inches from our waist? Many people with prediabetes or Type 2 diabetes feel they are not able to lose the weight they carry around their midline. However, this is not true. Anyone can take steps to reduce their waist measurement, and in this article, we will explore why and how losing inches from your waist measurement can help you to lower your blood sugar and reduce your chances of developing Type s diabetes.
03/08/2019 05:59 PM
Type 2 Diabetes - Fasting Blood Sugar Helps to Diagnose Gestational Diabetes Early in the Pregnancy
Gestational diabetes which is also known as pregnancy-related diabetes carries risks for both mother and child. The sooner the disease is diagnosed, the sooner it can be treated. At present, the condition is diagnosed between the 24th and 28th weeks of pregnancy with the use of the oral glucose tolerance test (OGTT). Investigators at Peking University's Hospital in Beijing and several other research facilities in China and the United States have found that fasting blood sugar levels can be used to diagnose Gestational diabetes at the 19th week of pregnancy.
03/08/2019 01:59 PM
Type 2 Diabetes and Weight Loss - You Can Control Your Calorie Intake With These Foods
One of the most significant ways to control your blood sugar is through diet and the foods you chose. It is wise to keep your total calories for the day at a low but healthy level. The foods listed below contain almost no calories, and may even end up in the negative because you will burn them for energy. This means you can enjoy as much of each of these foods as you like.
03/08/2019 08:47 AM
Type 2 Diabetes - The Top 5 Best Low-Sugar and High Fiber Fruits to Add to Your Diet
Fruit can make a great addition to a healthy diet, but too much fruit, or consuming too many fruits very high in sugar can be problematic for those who have Type 2 diabetes. However, the good news is there are plenty of delicious low-sugar and high fiber fruits you can add to your diet that will not necessarily spike your blood sugar levels, especially when paired with a healthy fat like nuts, or a half of sliced avocado. Let us take a look at five of the best fruits you can add to your diet to help support your overall health.
03/06/2019 02:59 PM
Type 2 Diabetes - Five Foods to Avoid When You Have Diabetes
While convenience foods serve the purpose of being well, convenient, they are not the healthiest option for anyone. Convenience foods are often full of added sodium, sugar, and artificial ingredients. Convenience foods can also pack in a hefty dose of refined carbohydrates throwing your blood sugar out of whack.
03/01/2019 05:59 PM
Type 2 Diabetes - The Effect Of Smoking On The Risk Of Kidney Failure in Diabetes
In February of 2019, the journal Acta Diabetology reported on the results of a study on smoking and various other factors on kidney disease in people who had been diagnosed with Type 2 diabetes. Researchers at the University of Leicester and the University of Sheffield in the United Kingdom combined thirteen studies on the subject and analyzed the results as if they were one large study of 20,056 participants who had Type 2 diabetes. When the kidneys lose their normal ability to filter blood, albumin a blood protein spills out into the urine.
02/28/2019 02:59 PM
Type 2 Diabetes - Is Bitter Melon Helpful at Lowering Blood Sugar?
When dealing with Type 2 diabetes, diet and exercise are the two most important areas you will need to focus on in your journey to lower your blood sugar. A lot of changes will have to be made in your lifestyle, especially with regards to what you eat. One of the options you may come across when looking for diabetes helpful foods is bitter melon. It is not only known for its distinctive flavor and appearance, but it may also have a positive effect on your health.
02/28/2019 02:36 PM
Type 2 Diabetes - Having Had Gestational Diabetes Raises Risk for Certain Cancers
Scientists at Chang Gung Memorial Hospital and Chang Gung University in Taiwan found a higher-than-average risk of particular cancers in women with a history of Gestational diabetes or pregnancy-related diabetes. Their study was published in February of 2019 in the British Medical Journal. A total of 47,373 women with Gestational diabetes and 943,199 women with healthy pregnancies were admitted to the study and followed for three years. Women with a history of Gestational diabetes had more than twice the risk of developing cancer as women without such a history.
02/27/2019 10:59 AM
Type 2 Diabetes - Is Gastric Bypass Surgery Suitable for People With Diabetes?
Researchers at Capital Medical University in Beijing, China, looked at one hundred and one people diagnosed with Type 2 diabetes and who had decided to undergo gastric bypass - Roux-en-Y. The aim was to discover which people with diabetes would benefit most from the procedure. Their results were reported on in the journal Obesity Surgery in February of 2019.
02/26/2019 01:59 PM
Type 2 Diabetes - Five Simple Dietary Changes You Can Make to Improve Your Blood Sugar
Making changes to your diet can be hard, and it can be intimidating. You may not know where to start and all of the recommendations you find online can make things super confusing. The good news is improving your Type 2 diabetes can be done with just a handful of simple yet very effective dietary changes. Let us take the confusion out of which foods you should and should not enjoy by talking about five simple yet effective dietary changes you can make to improve your blood sugar levels.
02/19/2019 06:59 PM
Type 2 Diabetes - A Medication for Rheumatoid Arthritis Improves Diabetes
Molecules involved in inflammation, such as interleukin-1 (IL-1), have been implicated in Type 2 diabetes. The implication has led researchers at the Universities of L'Aquila and Catanzaro in Italy to wonder whether existing medications that lower interleukin-1 might be useful for treating Type 2 diabetes. Their study, reported on in February of 2019 in the journal Medicine (Baltimore) looked at people who had been diagnosed with Type 2 diabetes and who were being treated with anakinra, (Kinaret), a drug used to treat several inflammatory diseases.
02/19/2019 01:59 PM
Type 2 Diabetes - Are Artificial Sweeteners Linked to Diabetes and Obesity?
While regular sugar is often the most talked about food to avoid when suffering from Type 2 diabetes, artificial sweeteners can be just as harmful. This type of sweetener is a sugar substitute, a food additive providing sweetness similar to the taste of sugar. Usually, an artificial sweetener contains much less food energy than sugar which means it is a low-calorie sweetener and may be derived through the manufacturing of plant extracts or processed by chemical synthesis.
02/15/2019 05:24 PM
Type 2 Diabetes - Four Reasons Why Adding Exercise to Your Daily Routine Can Improve Your Diabetes
We know adding exercise into our day-to-day life can make a huge difference in our overall health, but how can it impact our blood sugar levels? It has been found regular exercise can help us better control blood sugar and thus better manage Type 2 diabetes. Exercising can help support Type 2 diabetes for more than one reason. You can walk if that is all you are able to do but it is important because exercising gets the blood flowing. If you can't walk, move your hands, fingers, toes, ankles, arms, and legs while you are sitting. By moving you are helping to make everything flow better in your body.
02/14/2019 06:59 PM
Type 2 Diabetes - The Combination of Diabetes Medications That Help Minimize Heart Failure
Metformin is used with a healthy diet and exercise and is the first choice of drug to begin treating prediabetes or Type 2 diabetes. But metformin alone is not always adequate. A series of studies on which other medications to add to control high blood sugar are yielding consistent results on which medications will lower blood sugar with the lowest risk of heart failure.
02/14/2019 01:59 PM
Type 2 Diabetes - The Best Five High Fiber Foods to Help Support Diabetes
Enjoying fiber-rich foods is a huge part of supporting Type 2 diabetes. Fiber helps to slow the absorption of carbs and can help balance blood sugar levels. Not only that but when you add high fiber foods to your diet, you also help support digestive health which is central to the overall health of your body. When you consume high fiber foods regularly, you are also choosing to stay away from packaged and boxed foods and choose more foods in their whole and natural state. Processed foods from a box do not tend to contain much fiber as much of the fiber has been removed during the manufacturing process of making "junk food."
02/13/2019 02:35 PM
Type 2 Diabetes - Gestational Diabetes Raises the Risk of Postpartum Depression
According to a recent study from Ilam University of Medical Sciences in Ilam, Iran, and the Behbahan Faculty of Medical Sciences in Behbahan, Iran, Gestational diabetes or pregnancy-related diabetes raises the risk of postpartum depression, or the new mother feeling more depressed for a longer time period than ordinary "baby blues" women often experience after giving birth. The researchers, reported in February of 2019 in the journal Diabetes Research and Clinical Practice, recommending postpartum screening for all women who received a diagnosis of diabetes during their pregnancy.
02/11/2019 02:59 PM
Type 2 Diabetes - Can Yoga Help Control Blood Sugar Levels?
A lot has been said about yoga and its potential to cure almost anything. But is this the case where Type 2 diabetes is concerned? It is very common for people diagnosed with this form of diabetes to engage in various kinds of exercises like calisthenics, jogging or even cycling. Getting involved in yoga is another way you can immerse yourself physically. However, the big question remains on whether yoga can cure Type 2 diabetes or at least offer some level of control.
02/07/2019 06:59 PM
Type 2 Diabetes - Loneliness, Depression and Inflammation in Diabetes
According to a study reported on in January of 2019 in the journal Psychophysiology, loneliness affects how people diagnosed with Type 2 diabetes handle stress. Stress has known links to heart disease and death, possibly by affecting the different hormones, the nervous system, and inflammation. It is known people with Type 2 diabetes have difficulty dealing with stress: having diabetes itself puts stress on the body, as does a lack of exercise or excess weight. Researchers at the University College in London, United Kingdom, suspected loneliness could impair the biological stress response in those with Type 2 diabetes.
02/07/2019 01:59 PM
Type 2 Diabetes and Healthy Eating - Are You Eating These Three Foods?
Worldwide the mass consumption of refined sugar and various additives such as high-fructose corn syrup is creating an epidemic of obesity, Type 2 diabetes, and thyroid disorders. Becoming a "hidden sugar detective" is one of the best things you can do to support your overall health, and it all starts with looking at where sugar hides. While sugar hides in almost everything we eat today, some foods are worse than others. We are going to look at the top three foods notoriously known to have sugar added so you can be on the lookout, identify the added sugar on the food label, and then remove these foods from your diet.


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