Fitness Equipment Information

Your Health is Important Get Fit For Life


Choosing fitness equipment for your personal use can be a rather daunting task. You can't turn on the TV without seeing ads that promise or imply that if you buy their exercise product and use it for 10-20 minutes a day you will have a slimmer trimmer body. We all want to look better but be wary, check around, and see if you can find any test results on this product.

Before embarking on a fitness or exercise program check with your physician to be sure the program or equipment you are considering, is safe for you. Find out what the makers of a particular piece of fitness equipment claims it can do and check it out. There are web sites where you can find the results of testing, often these tests use several brands of say stationary bikes, for durability ease of use, and performance. Ask other users, a personal trainer or a coach at your local gym.

When you go out shopping for fitness equipment, wear comfortable shoes and clothing. Be sure to " take a test drive' on any piece of equipment that you are considering. Any retailer that refuses to let you try out a piece of equipment that you may want to buy, is not one you want to do business with.

There are questions you need to ask before purchasing any exercise equipment, Find out about warranty and return policies, and the cost and frequency of repairs.Also ask if there is a trial period, after which you can return the item for full store credit or refund. Reputable dealers of exercise and fitness equipment are generally willing to do this.

If you work long hours and you don't want the expense of a gym membership, you may be thinking about setting up a home gym. This can be confusing, which bike, treadmill or weight bench should you get? Do you have the space, What equipment will fit your budget? The American Council on Exercise suggests the following steps to help you make the right choice.

Identify Your Fitness Needs: Make sure that the activities you choose are enjoyable, or you are not likely to stick with it. Try to get equipment that increases resistance as you get stronger.

Determine your budget: The $99.00 treadmill from the discount store that falls apart in less than a year, is not a bargain. Shop around and compare prices, The cost range for a particular exercise device can span a wide price range, from store to store or web site to web site. Another possibility is to buy used equipment, but be cautious, only buy from authorized resale dealers. And get any warranty in writing.

Determine how much space is available: A treadmill requires at least 30sq. ft. A stationary bike, about10, and a Multi-station gym approximately 50-200 sq.ft. Examine the product: features, design, manufacture, safety, and serviceability. Make sure that while using the equipment, your body moves in a safe and correct manner.

Examine the product, make sure that features, design, manufacture and serviceability, Make sure that while using the equipment, your body moves in a safe and correct way, the equipment is comfortable, fits your size, and is not to difficult to learn.

Assess "bang for the buck" Is the equipment safe? Can you afford it? Is it adjustable? Durable? Does it fit the space you have allotted to it? Is there a warranty? And can you get parts. Does the company offer a service plan?

If money is really a problem, buy one good quality-training piece, like a treadmill then add inexpensive strength training equipment. Such as tubing, and bar bells, you can always add to your home gym later. Treadmills are very popular despite all the new equipment, with all the bells and whistles. They are great for a good cardiovascular workout.

Some reasons why you should at least consider a treadmill is: They can be used by people of all ages, they have handrails that can be used by those who have problems with balance, and you can choose to have either a low or high impact session. Most treadmills adjust for incline, which allows you to increase the intensity of your workout without increasing speed. No special training is needed if you can walk, you can use a treadmill.

Once you have decided to get a treadmill, there are some things you need to check, before handing over your credit card. First check the frame, it should be sturdy with no wobble. High alloy steel is better than aluminum, but is heavier and needs to be coated against rust; A welded frame is sturdier than a bolted one. And don't even consider one with a plastic frame. The handrails can be either on the sides or in front like handlebars. Just be sure they don't wobble or interfere with your arm swings. Check whether AC or DC powers the machine you are looking. Most homes use DC and AC will require a separate power line.

Speed ranges are important, and you definitely want one that can adjust to your comfort pace, either running or walking. The belt needs to be at least as long as your longest stride, and about 16 inches wide. Be sure that the incline adjustment is easy enough for you to do on your own. The more fancy bells and whistles on the control panel, the higher the cost, don't buy what you won't use. A well made quality treadmill will run you about $1,000 or more .Try to get a least a 2 year written guarantee on moving parts and 2 years on the frame.

There are all kinds of exercise and fitness equipment available besides treadmills, Stair climbers, stationary bikes, ski machines and free weights are just a few. Check consumer information Talk to people who use the equipment you are interested in, and research the benefits and drawbacks of items you want to purchase, You can also get good information from personal trainers and fitness coaches.

Used equipment can save you big bucks, but be cautious, only buy from reputable resale dealers, who will probably offer you a limited warranty. These dealers usually have all used equipment serviced and reconditioned, when possible.

The only way to get fit and stay that way is through, a program of proper nutrition and exercise. A fitness routine is like a marriage, if you aren't committed it won't work.

About the Author
Martin Smith is a successful freelance writer providing advice for consumers on purchasing a variety of Fitness Equipment which includes Home Gyms, Exercise Bikes, and more! His numerous articles provide a wonderfully researched resource of interesting and relevant information


MORE RESOURCES:
Health and Fitness:Fitness Equipment Articles from EzineArticles.com
11/19/2020 09:06 AM
5 Tips to Stay Fit
If you are on this page, we know that you care about your fitness. Some people think that they can eat junk food and watch TV all day and still maintain their fitness. Unfortunately, it is a common misconception.
09/24/2020 05:36 PM
Exercise Tracking Devices: A Lifelong Exerciser Gives One a Try and Comes Away Impressed
Have you ever worn a watch in order to track the details of your movements by the day, week or month? I recently experimented with one and found it interesting, motivating and instructive. Being an active triathlete and lifelong exercise buff, this came as a pleasant surprise.
09/14/2020 11:36 AM
5 Actionable Tips To Buy Commercial Gym Equipment That Lasts Long
Starting a gym or a fitness center is an exciting business idea. But like any other commercial venture, it comes with its own set of unique challenges.
04/13/2020 05:24 PM
Argan Oil Suppliers
Exploring the Suitable Benefits and Uses of Argan Oil Argan oil carries a golden brown color and thus you can get a better feel knowing that it takes good care of your health. It has the origin in Morocco and you can explore the amazing aroma that takes you to a different World. It's also recognized as liquid gold because of the benefits that help you to get familiar with all positive aspects.
01/29/2020 09:58 AM
Top Best Exercises for Snowboarding To Do At Home
Snowboarding is basically a form of exercise which is requiring your mental stress and physical body stability at a high level. If you are probably taking this sport to be one of the easiest sports in the world then you need to think about this fact all over again. It would definitely be requiring so much training in which you need to balance your body muscles as well as near-constant attention as well.
01/06/2020 10:44 AM
Sporting Goods - Finding the Correct Tennis Racket for You
Whichever sporting activity you are choosing to participate in, there are always ways in which you shall need to prepare. Tennis is one of the most popular sporting activities there are and are a brilliant way to get some exercise and in an enjoyable way. The main item which you will need to participate in tennis, is of course a tennis racket. It is important that you choose the correct racket depending on if you are a beginner or advanced player, achieving better results and improving your game on the centre court quicker. The main determining factors of the type of racket you should be choosing are skill level, fitness strength, physical build and age.
10/03/2019 12:00 PM
Benefits of Healthy Diet
As said healthy diet constitute a healthy body. Before setting plans for a healthy diet there is a need to understand what a healthy diet is, a balance diet that fulfills the requirements of body for proper functioning; including all the macro nutrients and micro nutrients. It does not always include losing the fat content or specifically losing weight but providing the body with adequate amount of the nutrients required. Below are enlisted some of the benefits that will provide us reason to adopt a healthy diet
08/08/2019 09:06 AM
How to Buy Home Fitness Equipment Online in India?
Making a choice from a maze of fitness equipment is not as challenging as it seems. You must be clear about your fitness goals before you can think of buying equipment. To find the best deals and bargains, you must dig a little deeper and take time to find what suits the arrangement of your home. If you are unsure how regular you are going to be at using the equipment, it is a good idea to go for a used equipment. Customers usually use the fitness equipment for a few months and let it sit at home over a long period of time.
08/01/2019 08:27 PM
Boil on Penis - Symptoms and Treatment
how the size of male organ increases? it is not a complicated phenomenon.penis enlargement imported pump or Male penis increase pump is an imported device which works scientifically It increases blood flow towards the male organ and gives the veins strength so that male organ become hard and increase in size.
06/04/2019 09:36 AM
Global Air Ambulance Services In Chennai For The Support Of Emergency Medical Restoration Facility
Hi friends, I am Ankita and I am telling about Global Air Ambulance Services because many patients lost their lives from one city to other cities without getting an Ambulette appropriate and prompt for emergency patient transportation in other cities. Global Air Ambulance Services provides the fastest and most secure commercial and charter air Ambulette with ICU setup for Patient Transfer of ICU in Chennai and other cities like Mumbai, Kolkata, Chennai, Ranchi and Vellore. Air ambulance in Patna provides long, experienced and highly qualified MD doctors, nurses and paramedical technicians to emergency and non-emergency patients.
05/28/2019 09:24 AM
Helpful ICU Kits Of Equipment By Vedanta Air Ambulance Bangalore With Highly Experienced Team
Our Company is totally ready to take to the air from Bangalore to shift crisis patients from one place to another desire destination. Therefore if you are searching for cut-rate service then you may end your search with our company which is obtainable with an entire medical way out next to with word class amenities to modify patient anywhere within and beyond India.
05/24/2019 12:46 PM
Low-Budget, Highly Recommended-Global Air Ambulance Services In Muzaffarpur
Air Ambulance in Silchar is no 1 facility provider in India. We work with a highly qualified medical team and well-expert unit for a visitor. This Air Ambulance has many branches all over in India to choose and drops the needy ones and critical patients from one destination hospital to another destination hospital. This Air Ambulance has secured foremost rank in delivering emergency patients transfer services round the clock. We offer the bed to bed medical evacuation service all over in India and abroad also.
05/23/2019 01:56 PM
100% Safety And Security On Transfer Of Patents From One City To Another City-Vedanta Air Ambulance
Our services are accessible in every corner of India; we provide worldwide services so it doesn't matter whether you are in Mumbai, Bangalore, Delhi, Guwahati, Kolkata, and Patna etc. You may directly Contact us via email, phone and SMS, Our team will directly approach you to provide quick and reliable Air Craft at your city.
05/10/2019 10:23 AM
Anytime and Anywhere Irrepressibly Service Provider by Vedanta Air Ambulance Service in Ranchi
We are obtainable in all major cities in India to supply our services to the peoples. This is the greatest Air medical provider in this city with the comprehensive ICU set of connections to transport the patient with ease.
04/23/2019 02:10 PM
Leukemia Blood Cancer Patient Recently Evacuated From Patna by Vedanta Air Ambulance Service
Vedanta Air Ambulance Service from Patna to Delhi gives complete advanced medical facility. We provided him bed to bed and peer to peer transfer facility as we received him from Patna hospital and then shifted him to CMC Vellore hospital with full safety.
06/14/2018 04:00 PM
5 Great Reasons to Use Resistance Bands
Here are 5 great reasons to use resistance bands. When it comes to resistance bands it's important for you to know the advantages of using them. The resistance band is an item overlooked by many sport and exercise enthusiasts. Why would they think of using a resistance band in their workouts or training programs?
04/24/2018 08:54 AM
Important Information on Workout Accessories
Having proper exercising equipment can be beneficial. They help in shedding the calories more easily and quickly. Exercising is an efficient way keeping your body fit and toned up. With the right amount of exercises, you will stay healthy and have a better lifestyle.
02/06/2018 09:00 AM
Kettlebell Safety Tips
Kettlebell workouts are pretty awesome. They engage multiple muscle groups and burn a lot of calories. But in order to make the most of your workouts, there are some key safety tips to keep in mind.
12/06/2017 02:45 PM
Swim Spa Workout: Top 4 Ways to Train in the Water
A swim spa is ideal for swimming but did you know that it is an ultimate training machine? Here are the top 4 ways to train and condition in a swim spa.
12/04/2017 10:06 AM
How to Make Excising Fun For Kids
Obesity is a growing problem throughout the globe and both young and adults are equally affected. The reason behind the issue is increasing love for the digital world and ignoring the importance of outdoor play.
10/16/2017 10:41 AM
Aquatic Therapy: Here's Why Water Power Works
Hydrotherapy is a low impact tool that yields high impact results with limited joint stress and muscle fatigue. It's a safe environment where athletes achieve an intense workout without risking injury. From upper body exercises, running, conditioning, and sports specific drills, there is no limit to what can be accomplished with pool exercises.
09/07/2017 08:24 PM
Choosing the Best Outdoor Equipment
We all love the outdoors and venturing out can be something that we take great delight in. If you are an outdoor lover, then you most definitely love hammocks. When you want to be up-close with nature and still have a cozy night's sleep, then a hammock can actually be of great help. This is something that different scouting groups, campers and backpackers actually adore because of how convenient it is. You can get a lot from a well-designed hammock. You remain protected from the elements as well as all those pesky pests that we find outdoors and most especially at night.
09/05/2017 11:28 AM
Why to Select a Fitness Tracker/Band With a Heart Rate Monitor
Are you a fitness enthusiast or a Sports professional who is looking to monitor their performance by using a fitness tracker especially the Fitness tracker that can monitor your heart rate and provide you accurate data for improvement. Let's understand first why its important to track our heart rate.
08/07/2017 10:44 AM
What Leads to the Formation of Patina in Copper?
Almost each and every metal on this earth is looked upon as a strong and stable material. But even after that the mighty environment affects these metals as well. Prolonged exposure to the air can lead to the process of rusting in iron.
07/10/2017 09:58 AM
Getting Your Kids to Move From Video Games to Outdoor Play
As a kid, I remember how I used to run and hop and move in our private play area alongside different children. Online exercises are presently reclassifying the way our kids learn and play.
07/02/2017 10:44 AM
Tips for Buying Rowing Machines for Home Use
If you are looking for a good exercise machine, we suggest that you go for a rowing machine. You need to know the features of the machine should you want to purchase it at the right price. Given below are a few tips to help you get the best rowing machine. Read on to know more.
06/06/2017 03:22 PM
Get Fit and Lose Weight by Using an Elliptical Machine in Your Home
Many people think they have to go to the gym to get the best workout. A workout at home a very good elliptical exercise machine is a terrific alternative for many people.
06/05/2017 11:15 AM
What Are Vinyl Weights And What Are They Made Of?
Most weightlifters and bodybuilders use various types of weights like cast iron weights, chrome weights and vinyl weights. Though the main purpose of all these weights is to allow the bodybuilder to do an extensive workout to build their body stronger and fitter but still they are different from each other in shape, style, looks and colours. Here in this write-up brief information about vinyl dumbbells will be provided to know them more closely, if you are not familiar with them.
05/25/2017 09:44 PM
Rowing Machine: Just One Way to Get More Calories Out
Tired of long distance running and workouts and still can't see the results. Well then try out rowing machines. This rowing machine works out on six major different muscles at every stretch and gives you perfect and desired results.
05/03/2017 02:32 PM
Rowing Machine - Work It Out
Jack loved his job. He used to spend each day sitting at home, in front of the computer. All work and no play made him a dull boy. He started putting on weight. After realizing, he could do nothing about it, but regret as it was too late. He had no time to visit the gym so he decided to buy a rowing machine. Now he could work out at his home. We all can relate to Jack's story. In today's world, it is very important to remain fit and healthy. It not only gives you confidence and positivity, but also a glowing personality.
05/02/2017 08:15 AM
Guide On The Best Adjustable Dumbbells
From their name, adjustable dumbbells are units that allow you to easily adjust the weights. To switch the weights all you need to do is take off the spin on the collar and slid in the new weights.
04/06/2017 09:33 AM
Getting Kids to Work Out Made Easy
Holidays bring festivals and a lot of fun. They also bring lots of activity which allows for the unhealthy eating at times too. After the celebrations are over, the free time can become boring, especially for kids. With so many technological gadgets available these days, kids like to spend most of their leisure time playing video games or watching TV.
03/28/2017 11:33 AM
No Gym, No Problem - Affordable Home Gym Ideas
Living in an apartment can be tough, and sometimes you don't like going to the gym downstairs. I found a few ways to really make the most of your space and get in a good workout.
03/20/2017 02:59 PM
Fitness Equipment - How Often Should You Be Changing Your Running Shoes?
When most people think of workout "gear," it is relatively simple and straightforward. You need... workout clothes, headphones, a music player, a water bottle and a pair of running shoes. Sounds simple enough right? When it comes to running shoes, though, you need to remember you need to get good quality shoes built for the type of activity you are doing. Plus you need to ensure you are changing your shoes often enough, so they are providing the cushioning and support you need. How often should you be changing your running shoes? Let us go over a few things, so you are aware of the best time to switch to a new pair.
02/24/2017 02:02 PM
Find the Better You With the Home Suspension Trainer
Do you wish to lose your weight? Do you dream of staying fit? Are you looking for a trainer at your place? Here is the solution to all your fitness worries. You don't have to search for a trainer at your place and you don't need to go anywhere to stay fit. Apart from all, you don't have to shell a lot of money to stay fit.
02/14/2017 11:56 AM
Information About the Flyboard
Fitness plays an important role in the long living of a human. If you stay fit then there are very fewer chances that you fall ill. To stay fit, you need to play sports.
02/10/2017 12:44 PM
About The Importance of Treadmill Parts
Whenever we use a product it is always advisable to have an idea about the working and the different parts that go into that product especially exercise equipment. Improper use of exercise equipments can lead to injury and stress problems in future. Also with a treadmill around the possibility of you having to do some maintenance and repairing also arises. For good maintenance and small repairing jobs you should be familiar with the various parts that are found in the treadmill. Through this short article we intend to shed some light on the main parts that make up your treadmill so that you can have knowledge about your treadmill and its working.
01/12/2017 02:28 PM
The Official Boston Marathon Treadmill 3.0 Review: Is It Worth the Cost?
Qualifying for the Boston Marathon is one of the most sought after goals in the running community. The rise in popularity has made qualifying and running the Boston Marathon harder year after year. To help runners qualify, Proform has created one of the most advanced treadmills on the market - the Official Boston Marathon Treadmill 3.0.
12/30/2016 09:20 AM
6 Things to Consider in Buying a Treadmill
If you are planning to buy a treadmill to add to your home gym equipment, then here are some of the important things to consider before deicing to buy a treadmill. Make sure to check them out first.
12/07/2016 02:36 PM
Using An Elliptical To Achieve Your Fitness Goal
If you are among those people who have a fitness goal and would really want to achieve it, you have to choose a fitness machine that you can use every day even when at home. If you do not have one, you can invest in an elliptical. The reviews have been very positive about this certain type of fitness machine.
12/05/2016 02:21 PM
Bowflex Max Elliptical - 5 Benefits You May Not Know About
Thinking about getting a Bowflex Max elliptical? Here are 5 benefits of the Max Trainer you may not have realized before!
12/05/2016 08:39 AM
Bowflex Max Trainer M3 Review - Right For You?
Thinking about the Bowflex Max Trainer M3? Is it right for you? And how does it compare to the other Max Trainer models? Here's a review of what you need to know!
12/02/2016 08:56 AM
3 Most Common Sport Injuries That You Can Face
There are some of the common sports injuries that you can face when you are practicing. It is better to consult the doctor before they become worse to tolerate. The physician who is having many years of experience and knowledge about injuries is the best one to discuss with.
11/28/2016 08:38 AM
What To Look For When Buying A Treadmill - 7 Must-Have Features Most Buyers Don't Know
Buying a home treadmill and not sure where to start? Here is a basic, easy guide on what you should look for when buying a treadmill for your home gym.
11/28/2016 08:37 AM
What To Look For When Buying An Elliptical Trainer - 6 Must-Have Features
Buying an elliptical but not sure where to start? Here are 6 must-have features to look for when buying to get the best elliptical trainer for your home!
11/23/2016 08:58 AM
Best Elliptical For Small Spaces - 3 Big Value Ellipticals For Small Workout Rooms
Looking for the best elliptical for small spaces? Here are 3 elliptical trainer options that are large on value, but small in size!
11/23/2016 08:19 AM
Home Gym Vs Health Club - What Is Your Pick?
Are you in confusion whether to join a Health Club or buy a Home Gym? Both these options come with their own shares of advantages and disadvantages.
11/21/2016 02:27 PM
Bowflex Max Alternatives - Alternative Ellipticals To the Bowflex Max Trainer
Looking for Bowflex Max Alternatives? Here are a couple of alternative ellipticals to the famous Max Trainer elliptical!
11/21/2016 02:24 PM
The Best Nordictrack Elliptical Trainer - 3 Ellipticals That Outshine the Competition
Looking for the best Nordictrack elliptical? Here are 3 elliptical trainers from Nordictrack that give you more for your money!
11/21/2016 02:24 PM
Best Elliptical For Home - 3 Things You Need To Consider BEFORE You Buy!
Shopping for the best elliptical for home? Here are 3 things you need to think about before you buy to ensure you get the best deal for your money!


home | site map |