Meditation Information

Meditation Information

What Does Meditation Music Do To You?

Personally I belief that it is possible for anyone to live a life of happiness,inner peace, and outward success, no matter what their present or past circumstances. There are very real methods anyone can use to achieve these things-if they are willing to make the necessary changes in how they see themselves and their relationship to the rest of the world, and take the necessary actions.

Relaxation Magic - Hypnosis, Meditation, Visualization

Hypnosis, meditation and visualization are three similar processes for accessing a creative area of the sub-conscious mind. Relaxation Magic lessons use a combination of all three therapies for maximum results.

4 Little Known Secrets of Meditation

=-=-=-=-=-=-=-=-=-=-Secret #1:The True Purpose of Meditation=-=-=-=-=-=-=-=-=-=- Many people feel a sense of fascination when confronted with the possibility of mystic visions, psychic intuition and heightened mental functioning. While meditators often report these sorts of improvements, these experiences should not be the primary reason for practice.

Active Meditation / Visualization

Part OneChoose a nature scene. For instance scenery of mountain, meadow or ocean to picture and imagine during your session.

Mastery Through Meditation

Are you still looking? For Love? Self-Worth? To know, truly KNOW, that you are of value to others and the Universe as a whole?What is it that eludes you? That seems to elude so many of us?For many, the part that's missing is the KNOWING. The Knowing that we are worthy, are worthy of love of others, of self-love, of Life itself.

Secrets of Meditation For Better Health

Meditation can improve your health, increase energy levels and maximize your enjoyment of life. Without a doubt, more people would benefit from meditation if they took the time to practice the simple exercises used to calm the mind, reduce stress and increase energy levels.

How To Meditate?

We are surrounded by negative forces like jealousy, hatred, fear, doubt, worry, despair, guilt, resentment, anger, pride hatred and anxiety. These are the dominating forces of the universe.

Muraqaba- The Sufi Meditation By Sufi-Master Khwaja Shamsuddin Azeemi

When we try to learn a new skill or try to gain knowledge about a specific subject, we follow a guideline or a system, which demands that we pay attention to the subject to fully understand it. Our mind becomes curious to know the where, how and what of it.

Meditation, Self-Acceptance & the Muse

Meditation presents an interesting paradox. It requires humility and acceptance, and yet it results in self-empowerment and increased confidence.

Meditation: A Path To Inner Peace

Throughout history, meditation has been an integral part of many cultures. Records indicate that meditation was practiced in ancient Greece and India more than 5,000 years ago.

Meditation: Time to Stop & Listen

As a co-active coach, one of the underlying principles that I subscribe to is that everyone has their own answers within. Most of what I do as a coach is to give people the time, space and permission to find these answers (and sometimes I provide a question or two to get things going).

A Look at Meditation

I've counseled many people from every background and ledworkshops and lectures about self-empowering topics forabout 25 years. Over that time, I saw a need.

Wireless Meditation: Top Five Tips For Wherever-Whenever Mindfulness

The problem with meditation is attachment.We get in the habit of needing our altar, favorite cushion, incense, CD, certain time of day, necessary length of time, or particular style of sitting.

How You Can Unite Meditation, Divine Essence, And Personal Tenacity to Serve Your Highest Purpose

1. Meditation:Meditation is a sacred practice.

You Can Meditate Right Now

Why Should You Meditate?What if you could close your eyes, then open them a few minutes later and be relaxed, alert, and able to think clearly? Meditation can do that for you, and it's easier than you might think.Documented Benefits of MeditationLess anxiety.

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Health and Fitness:Meditation Articles from
10/19/2021 06:23 PM
Meditation: Yoga As Anything or Everything
Meditation is one of the key mediums of knowing oneself. The main objective of meditation is to familarize yogis with the real mind and world-ultimately attaining the state of enlightemment and true happiness.
06/17/2021 11:57 AM
Establishing Mental Health and COVID Immunity - A Vital Scripture Decoded
Due to Coronavirus, mental health must always remain a top maintenance priority. Just like a mussel, the brain needs constant flexing and stimulation. One of the most natural ways of keeping the brain healthily flexed and stimulated, is daily meditation. Many peer-reviewed publications - including the Bible -- have endorsed the benefits of daily meditation. Using a particular scripture, this article shows how 'tithing' and meditation are one and the same activity. The article also contains a practice technique for meditation.
06/08/2021 09:10 AM
Powerful Tips for Successful Meditation
Meditation Tips It is nice to live for the moment without worrying about the mistakes from the past and possible difficulties in the future. The reality is that it is quite difficult to simply live for the moment as you wish.
05/24/2021 12:08 PM
Mindfulness Attitudes - Acceptance
Another in the continuing exploration of the mindfulness attitudes by Helen Morris. This attitude is acceptance, a key support to the ability to engage in awareness and mindfulness. By accepting what we find in the world and within ourselves, without judgement or striving, we are able to achieve an inner calm to support us in our busy lives.
04/11/2021 02:40 PM
Mindfulness Attitudes - Non-Striving
The Mindfulness attitude of Non-Striving is a challenging one for us all, as the action of not doing, just being, can seem unimportant or at worst, selfish. Nothing could be further from the truth, as I explore in this article about the importance of non-striving.
04/06/2021 11:45 AM
Mindfulness Attitudes - Beginners Mind
The beginner's mind is a key attitude in mindfulness and awareness, bringing a childlike quality of curiosity to our lives and experiences. If we see the world in this way, we are more likely to be engaged in the moment, rather than distracted by concerns of the past or the future.
03/22/2021 08:37 AM
Mindfulness Attitudes - Trust
Mindfulness is in all parts of our lives and the attitudes of mindfulness touch us all. In this article I explore the concept of trust in relation to mindfulness. Trust begins with trusting ourselves and our intuition.
12/23/2020 03:04 PM
Why Self-Reflection Is Important? Here Are 10 Reasons
Self-reflection is a part of Psychological Mindedness. It is the capacity to look into your conscious thoughts, feelings, and mental state in order to learn more about yourself.
12/23/2020 03:04 PM
Why Psychological Mindedness Is Important? 10 Reasons
First of all, what is Psychological Mindedness? It's a construct with multiple aspects that all underline the concept of self-evaluation and conscious reasoning.
12/23/2020 03:04 PM
Wanting To Control Your Subconscious Mind? 10 Tips To Get You Started
Your subconscious works in peculiar ways. Riding a bicycle comes naturally and that goes for a lot of your everyday activities as well. You owe who you are to your subconscious as a lot of your actions and behaviors are dictated by it as well as your emotional stability and mental health, whether you are aware of it or not.
12/04/2020 09:08 AM
Mindfulness Attitudes - Patience
Mindfulness is in all parts of our lives and the attitudes of mindfulness touch us all. In this article I explore the concept of patience in relation to mindfulness. Patience is something that we do not practice much these days, but lets explore how to slow down and take our time.
11/27/2020 10:43 AM
Mindfulness Attitudes - Non-Judgment
Jon Kabat-Zinn identifies 9 attitudes in Mindfulness practice. In this article I explore the attitude of non-judgment. What do we mean by non-judgment in the context of mindfulness, why is non-judgment part of the attitudes of mindfulness? How can we apply non-judgment, and what benefit does it bring to our lives?
11/19/2020 09:04 AM
Pandemic Immunity and Successful Prayer
This article explains the concept of prayer from a higher spiritual perspective. It clarifies how we are either praying positively or negatively: praying for our grater good or against it, particularly regards coronavirus. It sets out how specific prayer works and how results are achieved effortlessly.
05/11/2020 08:07 AM
Personal Development: Tips for Positive Thinking Patterns
We know that negative thoughts cause feelings of frustration. As a result, the negative outlook creates more difficulties in your way and you find it even more difficult to deal with your routine challenges. As a result, moving forward becomes an impossible task for you. In this article, we have given a few practical suggestions to help you have those positive thinking patterns. Read on to find out more.
05/11/2020 08:07 AM
Internal Peace For Personal Development
For personal development, the importance of internal peace is paramount. Internal peace refers to a state of calmness, which is free from distracting thoughts. In other words, the integration of feelings and thoughts that results in harmony and tranquility is called internal peace. If you want to achieve that state of mind, you need to honor your emotions and find a way to express or release those feelings. Let's take a look at some practical steps to do that.
05/11/2020 08:07 AM
Personal Development: 5 Ways to Take Control Over Your Life
If you practice positive thinking, it will allow you to concentrate on your strengths and achievements. This will help you be happy and motivated. As a result, you can devote your time and efforts in order to make more progress. And you won't feel down no matter what. In this article, we are going to give you 5 tips that can help you adopt positive thinking. The purpose of these tips is to develop your personality. Read on to find out more.
05/11/2020 07:57 AM
Meditate for Negative-30 Minutes a Day
Thanks to my approach, "I don't have time to meditate" doesn't make sense. Not only can you do it using no time, it'll even save you precious moments.
05/05/2020 07:20 PM
COVID-19 Immunity - Enter Through the Narrow Gate
We each possess miracle-performing ability. We can tap in to this potential for healing and prevention.. We can succeed in defeating COVID-19, or any disease, permanently. This article presents how this outcome may be achieved.
05/05/2020 08:00 AM
Lazy? Or Meditating on Hard Mode?
Just because I lie in bed with my eyes closed, long after my alarm went off, that doesn't mean I'm lazy. Au contraire, I'm working my mind harder than ever.
03/28/2020 07:38 PM
Why Guided Meditations Are Worse Than Useless
Many folk are turning to guided meditations right now. It's a mistake - here's why they're better off staring at a wall than doing that.
03/16/2020 09:20 AM
Coronavirus and the Scriptures
This must read article presents some basic scriptures which deal specifically with how we can practically defend against virus infection, The article then explains how we can maintain a healthy immune system by increasing the body's supply of antibodies. The proposed method for achieving this outcome is then set out in simple terms.
01/29/2020 09:50 AM
Do Gratitude and Acceptance Breed Failure?
Common wisdom tells you to love and accept your problems. Is it right? How do you do that without losing all motivation?
12/05/2019 01:03 PM
3 Common Misconceptions About Meditation
Meditation, like so many other things can be taught, learned, and can improve with practice and experience. However, many people have misconceptions about meditation which keep them from taking up this excellent tool for relaxation and self improvement.
11/26/2019 03:09 PM
The Tale of the Awkward Monk
Enlightenment doesn't always turn you into a jerk, but it's a common risk. Here's how to keep your mind as you inch towards nirvana.
08/01/2019 08:22 PM
Tips to Meditate Effectively and Focus Better
Meditation has many forms and different purposes. Some meditate for spiritual development, some for better focus, some for stress reduction and some for more clarity. Overall there is only one purpose - improving your connection with yourself. Meditation can be as short as 2minute or as long as 2 hours or more. In this fast age, meditation is crucial for survival and equally hard to achieve due to various reasons. This article shares few tips for meditation that will help beginners get on track easily and serve as reminder for the regular practitioners.
07/16/2019 05:05 PM
Living With a Clear Consciousness
How often does your own mind surprise you? If all your thoughts, emotions and reactions 'make sense' to you, here's what you're failing to do.
04/23/2019 02:00 PM
Why You Need Jesus Christ
SECTION 1-FROM ATHEISM TO CHRISTIANITY 1) Did Man's Imagination Create God, or Did God actually Communicate to Man that He exists through our Imagination? 2) If so, most so-called Religions, such as Buddhism, Hinduism, Shintoism, Confusianism Taoism, and even Agnosticism are really Philosophies, because they still feel that God is unknowable even though He might have communicated with us. So they had to develop their own Way of Life, which could include their Interpretation of what a God might be like if He existed without really knowing Him.
04/23/2019 12:26 PM
Spiritual and Emotional Healing for Common Chronic Illnesses
Your spiritual and emotional patterns may be making you ill. Learn how to identify those patterns and heal your body.
04/23/2019 12:23 PM
Don't Be a Vulgar Tree on a Cold Hill
There's an old Zen story about an old woman and a monk. It's an amazing yarn that has an even better moral. Miss this and your meditation could break you.
04/23/2019 10:19 AM
Discomfort Is Comfortable
Comfort makes your comfort zone shrink. Discomfort pushed your boundaries. You can learn to be at ease in situations that would break most people.
04/23/2019 09:47 AM
How to Forget to Crave Junk Food
What would happen if your junk food cravings dropped by 90%? What if I told you that was a side effect of the real benefits waiting for you?
04/23/2019 09:44 AM
Why You Don't Hate Anyone and You Never Have
Wishing kindness to your enemies isn't what you think it is. That's because hatred and anger aren't what you think they are. What they are is psychology's biggest secret.
01/22/2019 10:57 AM
How to Use Contemplative Inquiry to Answer Any Question
What if there is a technique that gives you direct access to deep insight and the answer to any question? No, I don't mean some super-advanced AI technology, unless, of course, you are talking about the high-powered, bio-energetic, information system that is in your body. Yes, your body houses an advanced higher-intelligence network. You have the ability to tap into the infinite intelligence of the One Life we all share and gather the intuitive information you need, right when you need it. In this article, you'll learn how.
11/15/2018 05:36 PM
Can Meditation Cure Cancer?
Meditation is a powerful tool of preventative medicine. It can facilitate self-healing and inspire a deep sense of well-being. In this article, you'll learn four ways to use meditation for health and wellness. You'll also read a profound story of how mindfulness and meditation cured one woman's cancer.
07/18/2018 04:13 PM
Warrior's Credo: Duty, Discipline and Devotion - Part 4: Demeanor Quiets Command of Composure
Calm, self-assured, and resilient in the face of social stupidity, and divisive discourse, the warrior mind-set insists upon an evolving transition to higher states of differentiation. What benevolence of demeanor befalls individual abiding preoccupations? Can a person sustain the perseverance in the face of monumental anti-social diversities? Where can one find an open space of mental freedom of expression absent the destructive insurgencies of stupid, superficial and selfish people? It is a limited landscape at certain times of the day.
07/11/2018 08:11 AM
There's a Secret to Getting Yourself to Meditate
Meditation is about changing your relationship with all the events, worries, and anxieties in your life. It's a daily ritual-like eating, sleeping, and brushing your teeth-that creates a more relaxed, healthy, meaningful, and intentional way of living. It's a powerful practice to realize the deep peace of mind we all desire. In this article, you'll learn a secret for moving from excuses to practice.
07/08/2018 09:56 AM
Think Meditation Is Torture? You Might Be Right
What's the difference between meditation and Iranian psychological warfare? It's a question of scale. This torture technique, used wisely, takes you deep inside your unconscious experience.
07/08/2018 09:55 AM
Mundane Magic and Scientific Sorcery
A universe without souls, sorcery or miracles is still an amazing place. Even if we are nothing more than biological machines, the magic lies in how we think and what we do.
07/07/2018 11:59 AM
You Are a Limitless Frontier
You don't need spirituality to have a spiritual experience. Your inner mind is a vast, rich, unexplored landscape. Meditation and other techniques free you to explore your world.
07/06/2018 09:23 AM
The Rewards for Living Ethically
Meditation makes you more ethical by engaging your unconscious mind. The conscious mind can lie to itself, but an honest mind applies itself without reservation.
07/05/2018 08:15 AM
A Different Style of Leadership, Living and Learning
Every tribe needs a leader. Shamans use meditation and other mind training techniques to unlock the wisdom and power they need to lead.
07/04/2018 09:58 AM
Where Meditation Is Controversial
Prayer and meditation are similar practices. Even so, there's a minority in the Abrahamic faiths who distrust meditation. It's a shame, given the virtues that it instils.
07/03/2018 08:34 AM
If You Enjoy Freedom, Then Meditate
What role does meditation play in Buddhism? It's a strange question, but it's not as obvious as it seems. The answer is that it frees you from the world and your thoughts.
07/02/2018 08:07 AM
The Most Ancient Meditation Practice on Earth
There's a meditation tradition much older than Buddhism. It's mindfulness, in a way, but with its own flavour. With it, you can reconnect to nature like never before.
07/01/2018 09:53 AM
If You Can't Quiet Your Mind, Louden It
If quietening your mind is too difficult, then meditate another way. There are disciplines that require you to think as loudly as you can.
06/30/2018 08:22 PM
The Harry Potter School of Meditation
In the Harry Potter series, there's one form of magic that's stronger than all others. You may not be a wizard or witch, but it's still relevant. Master the principle and you'll revolutionise your mind.
06/29/2018 08:39 AM
Ancient, Trendy Ideas
Everyone talks about mindfulness these days. For good reason - it has endured over millennia because of its timeless, elegant power. It's one of the best ways to train your mind.
06/28/2018 08:27 AM
Breathe and Look Ridiculous
Your breathing shapes the state of your mind and body. Whether you want to relax or feel energised, how you breathe is how you do it.
06/27/2018 08:35 AM
How You Breathe Is How You Do Everything
Your breathing is more than a simple intake of air. It creates complex feedback loops inside you. When you control these, relaxing and energising becomes easy.
06/26/2018 08:44 AM
Enlightenment Is in the Details
There's something that separates masters and novices, especially in meditation. When you start to pay attention to it, your relationship with your inner mind transforms.

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