For Mental Relaxation Make Ayurveda Treatment
Healthy Life Make Ayurveda
Deep relaxation Provides Healthy Life
Hot Yoga - Bikrams Twenty Six
Some Tantric Exercises to Increase General Well-Being and Sexual Abilities
Are You Willing To Follow Eight Yoga Exercises For the Lower Back?
Using Yoga to Manage ADD
Yoga and Low Carb Diets
Yoga for Relaxation
Ayurveda and Yoga, Ancient Sister Sciences
Yoga for Fun and Profit
Yoga Instruction - How to Find the Right Yoga Teacher for You
Can a Yoga Prop Help Prop Up Your Practice?
Yoga Position - What Does Each Type Do?
Yoga Accessories- Getting What You Really Need
The History of Yoga
The Benefit of Yoga
Muscle Fitness - Can Yoga Make You Stronger?
Yoga for Every BODY
Yoga For a Beginner
Stress - How To Manage Effectively
Yoga and Weight Training - Never the Twain Shall Meet?
The History of Pilates
Yoga, Do Not Knock It Until You Try It
Yoga Your Way To A Happy Vacation
Eating Disorders And The Use Of Yoga In Prevention And Treatment
Positive Energy
Yoga is Unity
The Mystery of Enlightenment
Secrets of Teaching Yoga
Paths of Yoga I
True Essence of Yoga
How to Find the Right Yoga Teacher?
Eating Wisely and Weight Loss
Don't Focus on Failure
Eight Amazing Benefits of Teaching Yoga
Nine Things You Should Know About Yoga for Children
This is Not Your Grandma's Rocking Chair
Yoga and Christianity a Conflict?
Maybe Bikram is Right?
Yoga and True Self
Yoga and Meditation - That Leads to Gaining Enlightenment in this Life?
A World of Infinite Opportunities
Basic Yoga Poses (Asanas)
Hatha Yoga
Mind and Thoughts
The Benefit of Pilates
Yoga is a Safe Solution to Weight Control
Child Yoga - What is All the Fun About?
Which Type of Yoga is the Right Choice for You?
Yoga Clothes for Comfort, Functionality - and Lets Not Leave Out Fun!
How to Use Yoga DVDs and Videos to Round Out Your Practice
Yoga Mats - Are They All Created Equal?
The Fountain of Youth & Your Hormones
Yoga - The Solution for Insomnia
Yogic Way of Controlling of Thoughts
Yoga in the Office
How to Find the Right Yoga Class For You
Yoga and Pregnancy
Yoga for PMS
Understanding the Different Types of Yoga
Yoga: A Beneficial Exercising Regimen
What is Self Mastery? - Part 4
Total Concentration(samadhi) of Mind
Pain and Sorrow
Confessions of a Yoga Teacher
What is Self Mastery? - Part 1
What is Self Mastery? - Part 2
What is Self Mastery? - Part 3
Discover How Yoga Will Help You Reach Your Goals - Part 1
Discover How Yoga Will Help You Reach Your Goals - Part 2
Om Yoga Meditation: Why Yoga?
Yoga is Self Improvement
Will Yoga Help You Lose Weight?
Christian Yoga?
What is Patanjalis Ashtanga Yoga?- Part(I)


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Christian Yoga?
There is an interesting article in the September 5th issue of Time magazine. This particular article covers a spectrum of opinions about mixing Christianity with Yoga.
Yoga and True Self
The great sage Patanjali in his work Yogasutra codified all yogic knowledge and practices which prevailed in ancient India in the form of aphorisms. He defined Yoga in a simple way as - controlling of thoughts arising in the mind(I.
Yoga: A Beneficial Exercising Regimen
Yoga is an ancient proven tradition that exists for thousands of years and also one of the most ancient cultural heritages in India. The word yoga means, "to unite".
What is Self Mastery? - Part 2
To continue with our overview of the physical component of self mastery, it goes without saying that walking is a valuable aerobic exercise - but you have options. You can use a bicycle for nice days, or use indoor aerobic exercise equipment for use on inclement weather days.
How to Find the Right Yoga Class For You
There are many types of yoga, some with more emphasis on the physical part of the practice and some with a more spiritual approach, some that will make you sweat and some where you'd spend half a class holding the same posture.There is a type of yoga for anyone!When choosing a class that's right for you, you have to consider your personal preferences.
Are You Willing To Follow Eight Yoga Exercises For the Lower Back?
EXERCISES FOR BACK RELIEFMany people believe that rest is best for a painful back, but actually, what your back really needs when it's hurt is exercise. Regular exercise relieves back pain by strengthening and stretching the muscles that support the spine and helps to prevent future injury.
Yoga, Do Not Knock It Until You Try It
Are you one of those folks who have never tried yoga? How about one of those grown up teenagers who likes cow tipping and thought you might knock over your sister when she was doing yoga? Yes, I know that is fun isn't it? I have done this on many occasion and watched the silly looking humans fall right over indeed. Not bad, it is easy too; a little push and see ya, over they go.
Yoga and Pregnancy
Every woman wants to have a healthy baby. Yogic practices, when done with care, can make a woman's body stronger and more flexible.
The History of Yoga
The history of yoga is long and steeped in tradition. Contrary to what some people may believe, yoga was not developed as the newest way to slim down so they could fit into a smaller pants size.
Yoga Accessories- Getting What You Really Need
Unlike some other sports, you don't need a lot of yoga accessories when you practice. With yoga, your body is really the most important 'equipment' that you need.
Yoga for Every BODY
We all want to feel loved, open, free and peaceful. We all desire to let go of the ideals and expectations of the "world" and be simply still.
Yoga in the Office
Spending eight or more hours a day in an office chair, staring at the computer screen can cause backaches, hunched shoulders and painful neck. Try these yogic stretches a few times throughout the day to feel better in the office.
Positive Energy
Cultivating positive energy: Most of us who study Yoga have been taught that an abundance of Prana (vital air or vital energy), can be found at the ocean, lakes, large open fields, and in the mountains.Although the air is different, this same energy can be found where people assemble for a positive reason.
Can a Yoga Prop Help Prop Up Your Practice?
Some people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes.
Yoga Clothes for Comfort, Functionality - and Lets Not Leave Out Fun!
Yoga clothes should be comfortable and functional. They should allow you to move freely and not distract you from your practice.
Yoga Position - What Does Each Type Do?
I often wondered what the value of each type of yoga position is, so I did some research to find out. All yoga positions help to develop strength and flexibility.
What is Self Mastery? - Part 1
Self Mastery, alone, sounds like a selfish term; but if you cannot help yourself, you will have limited ability to help others. Self mastery is the ability to make the most out of your physical, mental, and spiritual health.
The Benefit of Pilates
Pilates can benefit your overall health and sense of well-being in many ways. I have been doing Pilates for three years and I have seen for myself how challenging, yet effective it is.
Mind and Thoughts
Yoga is controlling of thoughts arising in the mind. When thoughts are controlled or prevented through practice, the seer or practitioner(yogi) rests in his true self or soul(atman).
Eight Amazing Benefits of Teaching Yoga
Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate according to an Idea Health & Fitness survey.Job SatisfactionIn the same survey, 98% of those interviewed felt that "My work gives me a feeling of personal accomplishment.