Aromatherapy - a World of Frangrance


The ancient Egyptians used aromatherapy thousands of years ago. Aromatherapy, a word that derives from 'aroma' meaning fragrance or smell and 'therapy' meaning treatment is based on an ancient principle that the spirit and the body should be in harmony. Hippocrates claimed that the secret to good health was to have an aromatic bath and a scented massage each day.

Aromatherapy, the healing art of using essential oils extracted from aromatic plants for therapeutic purposes is enjoying a modern-day revival. Extracted from fruit, flowers and tress, blends of these essentials oils can be incorporated for their healing properties and create a particular aroma.

Each essential oil used in Aromatherapy can be used either alone or in combination with other oils to promote health and a sense of emotional well-being. A full Aromatherapy treatment combines the beneficial properties of essential oils with a warm relaxing massage.

While essential oils are considered to be safe to use, they are very powerful, highly concentrated substances which should be treated with a great deal of respect.

Some of the most common essential oils and their effects:

Chamomile: Soothing and harmonizing
Clove: Warming
Fennel: Clearing
Eucalyptus: Balancing and stimulating
Grapefruit: Refreshing
Jasmine: Soothing
Lavender: Calming and healing
Lemon: Cleansing and stimulating
Orange: Calming and energizing

Before beginning any Aromatherapy treatment, it is important to understand how each essential oil works. Do not use any oil that you are not familiar with. Certain oils should not be used during pregnancy or when breast feeding. Consult your local professional for advise on which Aromatherapy treatment best suits your needs.


More Resources

How to Stop Bleeding Gums
Bleeding gums can be one sign of periodontal disease, gingivitis, or other serious problems. Other symptoms like bad breath, toothache, and receding gums indicate poor dental health.
Ethical Guidelines For Hypnotherapy
The study of ethics concerns moral choices, generally in the areas of relationships, agreements between parties, intentions, and possible outcomes. In practice this starts as the observation of the moral choices people make and the reasons given for these choices.
You Don't Have to Live With Stiff Neck Pain
Getting quality sleep has, for many, become an elusive goal in the modern day. We work longer hours, take less time off, and try to overcompensate by micromanaging what little free time is available to in order to enjoy all facets of our lives.
Herbal and Home Remedies that Prevent Memory Loss
Even a single family member who is senile or afflicted with Alzheimer's is enough to make anyone dread the possibility. Since women have always lived longer than men, the Ancient Grandmothers have a thing or two to tell us about how to keep our memory sharp until the day we die (at 100+).
How Can Green Tea Benefit My Family?
No doubt you've heard of Green Tea and the health benefits you can experience from drinking it.Are you giving your family this powerful antioxidant daily?Here is a refresher on some of the benefits you can experience with Green Tea.
Superfood or Superfad
I have been reading a lot lately on the subject of anthrocyanins. Anthrocyanin is a pigment found in many fruits and vegetables but especially in berries.
A Constipation Remedy Using Potassium and Prunes
Potassium and prunes are a natural constipation remedy that you can quickly use to help you get constipation relief.Potassium is needed in your colon walls to insure that peristaltic action occurs.
Alternative Medicine, Complementary, Integrative, Wellness, Holistic - What Do They All Mean?
Alternative medicine has grown in so many ways in North America. More people are visiting alternative medical practitioners than Western medical doctors.
Using Asian Herbal Combinations for Treating Hemorrhoids
Asian HerbsI have found Chinese herb formulations quite effective in treating hemorrhoid symptoms. It is now easy to find these herbs, since there are Chinese herb store in most cities.
Alzheimer's Patients And Verbal Abuse: How To Deal With It
Abuse of any kind is difficult to deal with. Types of verbal abuse can include the following:Does your loved one ignore your feelings?Is he disrespectful?Does he withhold approval, appreciation or affection?Does he walk away without answering you?Does he criticize you, call you names or yell at you?Does he humiliate you in public or in the privacy of your home?Does he tell you that you are too sensitive?Does he destroy furniture or punch holes in the walls?These are some of the signs, but there are many more that may be observed.
Crystal/Gemstone Therapy
Using crystals in the context of healing has a very long history (primitive paintings dating back to 25,000 BC). Evidence shows that the ancient Egyptians used crystals for therapeutic purposes.
Low Back Pain - Ayurvedic Management
Low back pain is one of the most common pain disorders today .It is a chronic condition characterized by a persistent dull or sharp pain per the lower back.
What Is Reiki?
Reiki is an ancient form of energy healing in which a properly attuned Reiki Practitioner serves as a conduit for Universal Life Force (or ReiKi). The Reiki practitioner opens them self up as a conduit for a semi-sentient energy summoned from a higher source to facilitate healing or correct a person's aura.
The Effects of Stress
Stress can affect you in four different ways:The Physical Effects of StressThese result in a physically perceived overload. These are present in many forms.
Aromatherapy at Home: Beating the Cold Bug
It seems that nearly everyone I know has been either fighting or recovering from a cold or flu these last few weeks. And many of my clients have been asking how essential oils can help them prevent or heal their illnesses.
Understanding Herbology
The use of herbs as early forms of medicine or healing aid dates back centuries, as far back as the Ancient Egyptians, Greeks, East Indian, Chinese, and many South American Cultures. Herbs are generally safe and like warm sunshine, natural and beneficial to mind, body and spirit, not to mention affordable compared to prescription medicine.
Voice Care for Recovery from Colds and Vocal Strain
Every singer, no matter how careful they are of their instrument, has times when they have cheered a bit too much for their team, or had three weeks of cold and flu, and feel plain vocally awful.Here are some tips that will bring you back to health and ensure complete healing for your voice.
Bodily Attributes!
The revolution is indeed underway. Money married to desire, imagination and necessity has produced a technological revolution which will see incredible changes and potential.
How to Prevent Snoring?
Snoring is noisy breathing through the mouth and nose during sleep. It can occur when you are breathing in or out.
Some O. H. & S. For You To Consider
Clicking a mouse isn't exactly vigorous exercise, so I thought we might consider a little Occupational Health and Safety. If you're like me, you spend quite a few hours each day 'slaving over a hot computer' - and it's probably one the most sedantary things you can do.

More Alternative Information:

Related Articles

Holistic Methods: Color Therapy and Aura Soma in Steamboat Springs, Colorado
The human body is recognized as a series of colors, detectable only in the last fifty years with the technology of Kirlian Photography. The colors relate to the body's subtle energy fields, known as auras and chakras.
Fasting is the Fast Track to Detox
Because of our mechanized and industrialized society we find toxic chemicals such as lead, mercury and arsenic polluting our food, air, water and soil. The human body works hard to eliminate toxins, but as exposure increases, the body is less able to detoxify.
Achieve Instant Calm
For instant calm, try one or more of the following simple calming exercises, herbal allies, or movements, and can give you more details on how and why they work: Unfreeze yourself: Curl up in a fetal position (on your side with keens drawn up), breathe deeply, and hum. You may want to rock back and forth.
3 Quick Herbal Remedies
In recent years the issue of Alternative Healing has skyrocketed to the forefront of the medical field. A 2004 government survey concluded that more than one third of adults use alternative medicine and healing.
Alternative and Complementary Medicine: Old Medicine, New Synergies
The terms alternative medicine and complementary medicine are often wrongly used as synonyms. Actually, the termalternative medicine refers to medicine systems likeAyurveda or Acupuncture that are used in place ofconventional medicine, while complementary medicine refersto those therapies like massage that are used inconjunction with conventional medicine.
Constipation and Toxicity
Having regular constipation can lead to some serious illnesses. Fecal matter should move through your colon easily and in a given time.
Revolutionary Medicine: Shockwave Therapy for Chronic Pain Sufferers
Stripped from the scenes from science fiction novels and films, shockwave therapy is a newage alternative to chronic pain sufferers. Utilized not only on humans for over 25 years for urologic and orthopedic conditions, shockwave therapy has even been introduced to veterinary and equine medicine as well.
Aromatherapy - a World of Frangrance
The ancient Egyptians used aromatherapy thousands of years ago. Aromatherapy, a word that derives from 'aroma' meaning fragrance or smell and 'therapy' meaning treatment is based on an ancient principle that the spirit and the body should be in harmony.
What Does The Label Vegan Mean in Bedding Products?
Vegan, or vegetarian, organic fills and batting, are natural materials free of animal ingredients and by-products (including wool, silk, fur, leather, dairy, eggs, honey, beeswax, and lanolin). Additionally, no animal ingredient or animal by-product inputs are used in manufacturing and processing.
CPT Codes; What are you Getting Billed for?
All of us visit some sort of medical office from time to time and some of us make the visit a routine. No matter how many times we go in for a checkup or treatment we usually end up paying a relatively inexpensive co-pay for the services rendered to us.
Title: Using Rhubarb for Constipation
Vegetables like fruits and their juices have healing properties because of the fiber, antioxidants, vitamins, and minerals they have. For constipation, vegetables are an excellent source of minerals and fiber.
Prenatal Massage
What is prenatal massage? Prenatal Massage is a form of therapeutic bodywork that is geared to meet the unique needs of the pregnant woman. Promoting better function of muscles and joints, prental massage also improves circulation and overall body tone.
History of Essential Oils
Extracted from botanicals, that is, from plants and trees. They are part of the plants immune system processed by distillation but others such as the citrus oils may be extracted in different ways.
Reflexology & Meridian Therapy
Reflexology & Meridian Therapy are combined healing arts that utilize stimulation of the feet, hands, ears, and meridian lines to correspond with respective body parts and organs. By using reflexology & meridian therapy sessions together aids in stress relief, muscular tension, and improves blood circulation.
Relieving Chronic Pain Through Visualizations: A Three-Part Strategy
The most effective way to use the subconscious for pain relief seems to be to encourage it to attack the pain process from three different directions. Here's a recap that you may be able to use to help build an effective strategy for easing your pain.
What Is Oral Chelation And How Can It Help Prevent Heart Disease
Oral ChelationOral chelation is the solubilization of a metal salt by forming a chemical complex or sequestering. One way of doing this is with ethylenediaminetetra-acetic acid (EDTA) salts, which have a multidentate spiral ligand form that can surround metallic and other ions.
Natures Way To Relieve Arthritis Pain
PINEAPPLE AND PAPAYASMedical authorities say that pineapples and papayas can relieve arthritis pain.Research shows that pineapples and papayas have potent anti-inflammatory properties from high levels of bromelain and papain, which are natural enzymes.
Reversing Macular Degeneration: Without Drugs Or Surgery
I would like to report some anecdotal research findings that suggest how our beliefs and our traumatic life history can be directly linked to some of the physical illnesses that we experience during our lives. Additionally, I would like to report that there is now a modality that can permanently release the beliefs and the memories of trauma from consciousness, or as I think of it from the human bio-field, and effectively begin to eliminate the illness at the physical level.
Gearing Up for Flu Season
Well, flu season is coming upon us quickly, and most people would love to skip getting sick this year. The biggest question is?How? Here are the easiest ways to keep yourself and loved ones free of the nastiest of colds this (and every) year.
Laughter, Why Its so Good for You
For hundreds of years, we've known that 'Laughter is the best medicine'.Laughter makes you feel good for a reason.