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Home Saunas and Kits: Benefits, Pre-Planning, and Purchasing Tips
For quite some time now home saunas have gained massive popularity across the United States. A tradition first followed by the Finns about a thousand years back, the benefits of saunas have caught on in the United States with a lot of acclaim and acceptance.


Hypnosis and the Treatment of the Agoraphobic Eleven
Agoraphobia: fear of the market place.?not, as many people imagine, a fear of open spaces.
The 7 Best Ways To Use Your Subconscious for Pain Relief
Your subconscious has influence over 7 different factors that could be causing your pain. Here's what you need to know about them so you can try to get relief.
Athlete Foot Remedies
Athlete foot is a common skin infection that is caused by a fungus. The medical term for foot fungus is tinea pedis.
A Morning Smoothie to Help You Stop Constipation
Chronic constipation can be hard to stop or elimination, since the colon have become weak. In most cases it will have to be retrained on how to have a bowel movement.
Natural Health
Natural Health is a form of alternative lifestyle whereby individuals incorporate natural health remedies and therapies as opposed to conventional forms of living and health. Natural health encompasses utilization of bodywork; health maintenance programs; nutritional supplements and vitamins; exercise regimens including martial arts, tai chi, yoga, and Pilates®; mediation; herbology and other forms of natural healing and living.
Pa-Kua Feng Shui Basics
FENG SHUI BASICSFeng Shui (literally "Wind and Water" in Chinese), is all about balance and harmony between us and our environment. Just like the Yin and Yang energies, Feng Shui is about balance.
Aromatherapy Candles
Nothing turns a commonplace, ho-hum room into a radiant, inviting setting faster than the flicker of a few ordinary candles scattered strategically throughout the room. Add scented candles and you can quickly evoke childhood memories, transport your imagination to a tropical island, or infuse the room with the crisp scent of a pine forest.
Aloe Vera, an Alternative That Will Improve Your Looks and Your Outlook
Do you remember your teen years? Remember that schoolmate that had a less than perfect complexion and always seemed to be the object of cruel comments? Sure, you can relate to what I'm saying! Perhaps it was even you at the receiving end of those comments. Unfortunate as it may be, as a teenager, our outward appearance plays a vital role in issues of self-esteem.
MEDICINES use and ABUSE
Friends, The study below done a few years ago should scare the socksoff us all. We can do much better in this country.
Mercury Detoxification
An interesting area of alternative medicine that is advancing rapidly is mercury detox treatment. Mercury is toxic to humans.
Are You Really Overweight?
If you are overweight, you know it by how you feel, how your clothes fit or how you look. But, by how much are you really overweight? And how much weight do you need to lose? One measure of how much you should weight is by determining your Body Mass Index, BMI.
Magnetic Bracelet Used in Research Study Now in United States
At the end of 2004 results from a study on arthritis patients in the UK was published in the British Medical Journal.It stated that it had found positive pain reliving results using a magnetic bracelet.
How To Rid Your Home Of The Nations #1 Health Menace
With today's new building procedures, our homes are more dangerous than ever before!Scientific evidence now shows that the air inside our homes is 2-5 times more polluted than the air outside. And because we spend about 90 percent of our time inside, indoor air quality has become one of the top environmental health threats in the country.
Magnetic Therapy: The Facts (and Some Myths)
Is magnet therapy regarded yet as a mainstream therapy? I consider it is not and through this series of articles I hope to raise awareness by examining a number of issues that have stood in the way of mass acceptance.There is a useful parallel to be drawn between magnetic therapy and acupuncture.
How Laughing Is Good For Your Health
When thinking about alternative medicine, most people picture plants, crystals, needles, maybe some bugs and leeches, but few realize that jokes, humor and comedy are truly medicines, in their own right. It has long been established that optimists live longer than pessimists, but now there is some hard evidence that people with a better sense of humor also have longer and healthier lives.
Why Detoxify?
Have you been hearing about detoxification more often?That's because we are now recognizing and appreciatingthat our bodies are not just separate parts, but a connected system which must be in "balance" if we are tofeel and be well.So what is detoxifying?Well, it is an internal cleansing of toxins, from our bodies.
What is Sound Therapy?
As energetic beings, our electromagnetic energy field (aura) vibrates at specific frequencies. When there is an energy distortion, clutter, blockage, etc, the vibration of the energy field gets clogged, bogged down and heavy.
How to Use Natural Remedies for Ulcers Caused by Helicobacter Pylori
One of the bacteria that live in your mouth and cause gingivitis is the helicobacter pylori or H. pylori.
Kundalini Questions
Alex Wrote;"What is the difference after the kundalini awakens, and how do you know if it did?About 25 years ago I was sitting alone by a creek in the morning, not formally meditating (which I've never done), just watching the water flow.Suddenly there was an extremely intense ball of energy that formed at the base of my spine, buzzed there for a bit, then shot up my spine and 'exploded' in my head and 'out my eyes' and turned what I saw into a sort of mosaic made of the colors of what was there, but not the exact forms anymore.