8 Myths and Facts about Acne


Bumps on the surface of the skin caused by acne is one of the enemies in appearance. Almost everyone has been "stunned" by the act of acne, especially at puberty due to hormonal influences.

Listen myths about what causes acne and get the facts completely.

Myth: Because of a dirty face

Fact: Contrary to popular belief, it is rarely clean the face is not the cause of acne. Keep in mind acne is due to inflammation caused by a blockage.

Wash your face every day can get rid of excess sebum, dead skin cells and dirt, but the frequency of cleaning is often worse. Keep the oil balance of the skin with a mild soap to wash more than twice a day.

Myth: Because fatty foods

Reality: The chips, milk, seafood, chocolate and junk food is often blamed as the trigger acne.

Myth: The use of cosmetics trigger acne

Reality: There are kinds of cosmetic that trigger acne by clogging the pores. But some cosmetics that are "non-comedogenic" a safe choice. Even some products have acne prevention active substance as a substance benzoyl peroxide or salicylic acid.

Myth: High doses more quickly get rid of acne

Fact: Once aware of their skin worsens, it is typical to add a dose of medication against acne. Indeed, excessive doses can be dangerous and cause irritation of the skin, hair and even more buttons that arise. If drugs are not results in 6-8 weeks, see a dermatologist.

Myth: Sexual activity that causes acne

Reality: So far, there is no scientific evidence to support this allegation. Sexual activity and expenditure hormones are interdependent, but the effects of sexual activity on the production of the sebaceous glands do not exist. Hormone levels are influenced by stress and emotions.

Myth: Acne only affects appearance

Reality: Not only appearance affected by acne psychology, but also. Someone could lose confidence and depressed because of stubborn acne.

Myth: Press speed up the healing of acne

Fact: There is also a concept that is totally false and dangerous. The infection squeeze pimples caused in part so that more bacteria spread. Even acne scars themselves cannot be lost.

Myth: Acne arises in adolescence

Fact: Adults can also have acne, even at the age of 40 years is rarely more acne. In the worst cases, some people may experience acne throughout their lives.

Acne: What is true?

Acne only cosmetic consequences


Yes, acne does affect the way people feel because it is not a serious threat to the health of an individual. But it can also affect how you feel about yourself and the world around you, which causes low self-esteem and even depression. And even after he was gone, acne can leave permanent physical and emotional scars.


Sweating cleanses the pores of the skin.


Sport is an important part of a healthy lifestyle. Vigorous exercise stimulates the production of sebum, which combines with heat, sweating and friction can aggravate acne on the forehead, chest and back. You can minimize the irritation by wearing cotton clothing and shower immediately after exercise. Swimming is probably the best form of exercise for people with acne, water, sweat, heat and friction are largely of the image. Just make sure you do not sit around a wet swimsuit as this can cause breakouts on your back.

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Author is an online researcher on acne treatment and skin care. Click read
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