Acne Information


Water and Sunlight Helps to Clear Acne


Drink More WaterThe skin stores around 12% water. It is important to maintain this amount with the correct amount of good fat to keep your skin from getting acne.

Acne Program - Step 9 Protein and Other Food to Eat


Eating the right kind of food is what can give you a strong immune system and help you prevent sickness and all kinds of skin blemishes including acne.Here are some of the foods that can help you overcome the acne on your face or throughout your body.

Acne Program - Step 8 Vegetables to Eat and Drink


Eating and drinking vegetables is necessary for good health and for keeping your skin free from acne. Most people don't eat enough vegetables and seldom drink their juices.

Acne Program - Step 7 Fruits You Should Eat


Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Here are the fruits you should be eating.

Acne Program - Step 6 Juices You Should Be Drinking


Drinking fruit juices help to bring vitamins and minerals quickly into your blood where they can supply what is necessary for acne free skin. Minerals quickly neutralize skin acids and bring the skin pH back to normal - slightly acidic.

Acne Program - Step 5: Foods to Stop Eating


Even though many dermatologist and doctors don't see the connection between your diet, constipation, a toxic colon, and a toxic liver with the acne that you are suffering from, it does not mean the food you eat is not important in clearing your acne.If the doctors were right about food and the colon, then they would easily be able to help you clear your acne with their drugs.

Acne Program- Step 4: Adding Essential Fatty Acids To Your Diet


Getting sufficient essential fatty acids is importance in clearing acne. It's these fatty acids that help control the production of androgens - the hormones that surge during the teen-age times, which causes excess sebum oil to clog your hair follicle and contribute to creating your acne.

Acne Program- Step 3: Relieve Your Constipation with a Three Day Mini-Juice Fast


Getting your bowels moving and cleaning out your colon is necessary for having facial skin without blemishes or acne. By reducing the toxins in your colon, you minimize the toxins that can seep out of your facial pores and contribute to acne.

Acne Program - Step 2: Using Acne Face Creams


After you have washed your face with a chemical free soap, use an applicator to dip into Scotty's face cream or you favorite face cream. Place the cream on your face and spread it all around.

Acne - A Clean Face - First Step In A 12 Step Program


For those that need more than a special cream like Scotty's Face Cream, then you need to work harder to get rid of acne. Since acne is a condition that occurs from within your body and exhibits on the outside of your body, you need to,* Attack acne from inside your body* Attack acne from outside your bodyIf your acne is not to severe, all you might need is a good cream and need only to follow a few steps in my 12 step program to get you past the periods where acne is active.

How Mental Attitude and Digestion Affect Acne


Mental attitudeAcne is an expression of toxins in the body that are not being released through normal channels of elimination, so they come out through the skin. Since mental attitude and thoughts cannot be separate from the body, thoughts and feelings are also being expressed as acne.

How the Kidney, Lungs, and Lymphatic System Keep You Acne Free


The kidneyThe purpose of the two kidneys is to filter the water in your blood as the blood passes through the kidneys. About 4 gallons of water are filtered every day but only around 3 pints are pulled out as urine.

How the Liver Prevents Acne


The liver is responsible for detoxifying the blood as it comes from the colon, lungs, and lymphatic system. Once detoxified, this blood moves into your entire body to provide your cells with oxygen and digested nutrients.

Keep Your Skin Clean and Acne Free by Brushing


The skin is the largest of the elimination channels. Through the skin toxins are eliminated which are brought to the skin surface from the blood.

How to have beautiful Face Skin Free of Acne


To have beautiful, soft, radiant skin you need to eat plenty of the right fresh fruits, vegetables, fiber, and water. Water and fiber are critical because it helps to move out toxins using the regular channels of elimination rather than using the skin as an exit point.

Acne Program - An Introduction


Acne is the most common skin disorder. Over 10% of Americans age 25 - 44 have acne.

Natural Foods That Induce Acne!


There are some natural foods that actually lead to blemishes and acne - regardless of whether you are a teenager or an adult. Acne can be prevalent in adults as well as teenagers and there are ways we can avoid it - although the pharmaceutical and drug companies will tell you otherwise.

Battle Blemishes


Every individual has different skin needs. But what doesn't differ is that everyone's skin needs to be cleaned to remove excess dirt brought about by the outside environment.

How To Alleviate Your Acne Problem


Acne brings huge problems to teenagers. Teenagers who have acne feel isolated, ugly, and insecure.

Eczema and Acne Herbs For a Powerful Footbath


In 1979, Maurice Messe'gue', the famous French herbalist, who practiced herbal footbaths for all kinds of ailments, wrote a book called "Health Secrets of Plants and Herbs." In this book he outlined his footbath treatment for Eczema.

Essential Fatty Acids for Eczema and Other Skin Disorders


Many people suffer from eczema and various skin disorders that they don't understand. The names for these skin disorders are numerous - eczema, psoriasis, dermatitis, hives, allergies, scales, and so on.

Acne Medications - Natural Adult Acne Treatments


Adult acne - why must we suffer aging skin AND acne??As a young woman who suffered through agonizing periods of merciless acne breakouts in the already angst-filled years of my young adulthood, I thought that once I became an "adult", I would no longer have to suffer the unbearable cycles of noticeable, painful cystic acne. I remember feeling like every zit on my face was the focal point in every conversation I had with people, and I swore that everyone had clearer skin than I did.

What You Should Know About Acne


There are many different types of acne and with that come many theories, myths, and treatments. The exact cause of acne remains a mystery.

Home Remedies for Acne


Acne is a disorder of the skin. This disorder causes to skin to have blackheads or whiteheads, pimples or zits, cysts, and lesions.

Taking Isotretinoin for Acne?


Produced under the brand name Accutane, isotretinoin is a medication taken orally for 15-20 weeks. Accutane, or isotretinoin, is a Vitamin A derivative that is prescribed to people suffering from severe acne vulgaris, or nodular acne.

Cystic Acne and Some Natural Treatments


More severe cases of acne tend to be characterized not just by the presence of pimples and blemishes, but also by the formation of nodules or cysts. Acne that involves the development of cysts is called cystic acne.

Colon Cleaning May Help Acne Sufferers


Many doctors and alternative medicine practitioners believe that one essential component of achieving overall bodily health is having a colon that is clean and free of the toxins that can build up over time. Many of these same doctors and alternative medicine practitioners believe that one of the benefits of colon cleansing is the improvement of acne conditions.

Having A Sweet Tooth May Not Help Your Acne


Many dermatologists and acne sufferers believe that excessive sugar consumption aggravates acne conditions. Many other dermatologists, however, do not believe that there is enough evidence to link sugar consumption and acne.

Herbal Therapy for Acne Treatment


Because prevention is the best way to protect your skin from the scarring associated with severe acne, many dermatologists recommend that controlling problematic acne through diet, regular cleansing procedures, and herbal remedies, is the most effective way to combat the tendencies of skin that is prone to acne and acne-related scarring.Treatments that accentuate the regulation of daily habits having to do with diet, physical exercise, mood control, and other activities, are known as holistic treatments.

Lasers - A Modern Cosmetic Treatment For Acne Blemishes


The best way to protect your skin from acne-related scarring is to take preventative measures early on. But it is often true that people who suffer from acne are unable to prevent future scarring sufficiently.

Cow Juice and Acne


There is growing evidence that suggests that the consumption of cow's milk can actually cause acne breakouts. There are many hormones, bioactive molecules, and other substances found in milk that have a direct relationship to the development of acne in humans.

Adult Acne Treatment - Simple Solutions


Are you one of the millions of adults who have acne? Many adults are dealing with acne, the first signs of wrinkles and grey hair all at the same time - talk about physical and emotional tolls. Life just seems too unfair at times.

Save Money On Acne Cleansers


My first education on how to buy acne skin care products came from Johnson & Johnson and Noxema. They had their models wash their clear complexions with the perfect acne cleanser and then, once the suds vanished, the models were dancing around so happy not having to worry about zits.

Deep Peels for Acne: What it feels like to get burned


There I was. I had paid just under $400 dollars to get a bright, clear, zit and scar-free face.

Remedying the Silly Ways Women Get Acne When Applying Makeup and Moisturizers


Women spend thousands of dollars to create a flawless face. Yet faulty or uninformed uses of moisturizers and makeup can lead to inexplicable breakouts for women.

Slash Your Acne Supplement Expenses with Food


Twenty-one year old Lydia Garcia faces an imminent dilemma- poverty or acne. Lydia religiously uses three herbs to keep her skin clear and she's always on the prowl for supplements to augment her health.

The Wonders of Green Tea- It can Help With Acne Care


Green tea is the most consumed beverage in the world, second only to water. The craze for green tea exceeds taste, as this beverage-derived from the white-flowered plant, Camellia Sinensis-is continually proving its health and wellness benefits.

Dairy Products and the Possible Effects Related to Acne


Continuing research into the causes of acne has brought to the forefront information related to diet and acne. There is new evidence that confirm the old wives tale of dairy and acne breakouts.

More Ways to Deal With Acne


The "cures" for acne vary dependant on the type and severity of acne. The truth is, there is currently no cure for acne, only treatments.

Different Ways of Dealing With Acne


Types of AcneAcne is a general term used to describe the result of plugged pores on the face, back, or chest. Generally characterized by red bumps and whiteheads, acne also includes blackheads and lumps that form beneath the skin.

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