Acne Strikes At Many Ages: Here Are Some Ways To Help
Acne has the potential to severely impact the self esteem of all those suffering from it. The key, however, is to realize that hope is available and clear skin can be reclaimed. By putting the tips in this article into action, it is possible to eradicate acne once and for all and regain your sense of confidence.
Keep your hands off your face. It might sound simple and a bit odd, but touching your face too often can actually make your skin break out. Your fingertips, especially, contain a lot of oil. Sitting with your hand on your face is a good habit to break if you are trying to improve your complexion.
If you are a woman who is having difficulty controlling acne breakouts, speak to your doctor about the possibility of taking birth control pills to help your skin. This medication contains hormones that lower your body's production of oil. However, it is typically only taken as a last result, so try other methods first as there are side effects associated with all medications.
Use benzoyl peroxide on stubborn acne pimples. This is the best over-the-counter acne medication sold in the USA and is available in money-saving generic forms. The 5% preparations are good for people with sensitive skin, while the 10% formulas are best for more-resistant acne. Benzoyl peroxide is an inexpensive way to treat mild-to-moderate acne and can reduce the need for costly doctor visits and antibiotics.
Use green clay to help clear up acne. Green clay is also called bentonite clay. It is easily found in many health food stores. The clay is wonderful for drying up excess oil. It also dries blemishes, helping them to vanish. Mix the clay with water and apply it directly to your skin as a mask.
Join some online acne forums. These communities can be great places to talk to fellow suffers and share advice and reviews about various acne products and coping strategies. It can also be helpful to know that you are not the only person that has to deal with acne every single day.
Although it can be very tempting to pop a large pimple, it can actually be one of the worst things that you can do to your skin. Not only is this likely to make the pimple worse and can lead to more acne, it can also cause lasting scarring. If you must pierce an ugly whitehead, never squeeze it. Lance it cautiously with a sterilized pin.
Make sure to shampoo your hair often to keep oils, dirt and hair products from easy access to your skin. Use hairbands or other devices to keep your hair out of your face and off your forehead; and always wash your hands after you work with your hair to avoid transferring dirt or oil to your face.
Try to maintain a sleep schedule that includes 6-8 hours of sleep. This down time is the opportunity your body needs, to not only recharge and recoup, but also much needed time to fight infections and rid the body of toxins. Your system needs this chance to get ready for the coming day and with enough sleep, you will have an energized body that is functioning properly.
Smoking and acne do not mix. Smoking by itself is harmful to your health as you know, however, when you have an acne problem smoking compounds the issue. The toxins in cigarettes affect your skin and its ability to fight infection and maintain its health. Try to cut back slowly and wean yourself off if other methods that fail.
Treat mild acne scarring. If you have mild acne scarring, use lotions or creams that contain retinol or alpha hydroxyl acid. Other products that are effective are scar reducing creams such as Mederma. Natural remedies include rosehip seed oil and lavender oil. Remember never to apply more than one product at a time, as this could cause irritation or redness.
Go to a dermatologist, if you have severe acne! The doctor will prescribe both ointment and internal prescription medication. This is your best option in clearing up severe outbreaks of acne. There are many great prescription medications available, so consult your physician and see what his or her opinion is.
Lemon juice is a great kitchen remedy for acne. Lemon juice reduces the appearance of red marks, and it dries out acne with its acidity. In an all around way, it helps the general look, feel and healthiness of your skin. Try out lemon juice, and see what it can do for you.
Try using natural products to prevent acne. Wash your face with a tiny amount of olive oil to remove dirt and makeup, and then rinse with water. Use a tea tree oil product to remove any residue, if necessary. Use a small bit of a thick cinnamon and water paste to dab on a pimple. Using products containing chemicals and dyes can be the cause of some breakouts.
It is essential that you exfoliate your skin instead of just cleaning it. Exfoliation is the removal of dead skin cells and other buildup in order for the growth of new skin cells to occur and a bright complexion to show forth. Exfoliation is the key when considering how to take care of your skin and reduce the appearance of acne.
Countless individuals have experienced the embarrassment and irritation of acne. It is important for sufferers to understand that remedies and treatments capable of providing lasting solutions do, indeed, exist. Take advantage of the advice contained in this article, and you can soon enjoy the beautiful, clear skin that you have always desired.
About the Author
I am the content writer for acne treatment and for the site http://acnetreatment64.com.
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