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Improve Your Eating Habits To Save Money On Prescriptions!
Do you like the arthritis pain relief you get from over-the-counter anti-inflammatory pills (like ibuprofen)? But do they "bother your stomach"? Take an honest assessment of your eating habits. Think about your diet before you declare the cheaper NSAIDs off-limits and switch to the more expensive coxibs like Celebrex® or Bextra®.


Herbal Medicine
Herbal Medicine, also referred to as Herbalism or Botanical Medicine, is the oldest healthcare known to mankind. Herbal medicine is the utilization of herbs for therapy or medicinal purposes.
Limitations You Should Know About When Using the Subconscious For Pain Relief
As powerful as the subconscious can be in relieving pain, it has a number of limitations that you should be aware of before attempting to use it to ease your pain.The use of the subconscious to ease pain can be not only helpful but in some cases may be the only thing that seems to produce lasting relief.
The Future of Healing...
Your FUTURE is NOT in a doctor's office or a vial of prescription drugs.Western medicine has done a wonderful job in treating our symptoms and masking the pain of physical imbalances with drugs that cost a small fortune.
Benefits of Alternative Medicine
With the growing number of people being affected by newly discovered chronic degenerative diseases such as AIDS and chronic fatigue syndrome, Are you worried or wondering..
New Age Torture
I'll admit it ..
Achieve Instant Calm
For instant calm, try one or more of the following simple calming exercises, herbal allies, or movements, and can give you more details on how and why they work: Unfreeze yourself: Curl up in a fetal position (on your side with keens drawn up), breathe deeply, and hum. You may want to rock back and forth.
Illness - What Can We do About it?
Illness concerns everyone. How can we approach it? And what is the reason behind illness? Whether you need to stay well or get well, lifestyle changes are essential to help you win the fight against illness.
Exercise: Tai Chi for Mind, Body, and Spirit
The practice of Tai Chi combines flowing movement and breathing techniques with mental and spiritual awareness to bring about a workout that benefits the mind, body, and soul. If you are experiencing a lot of stress in your life, then you may benefit from joining a Tai Chi class in your local area, or even getting a book or video from the library and learning the movements on your own at home.
What Disorders Can Acupuncture Treat and How Does It Work?
How did acupuncture start?The story was met with widespread disbelief.During a visit to China in 1978, cardiologist Doctor Isadore Rosenfeld witnessed open-heart surgery on a patient, anaesthetised only with acupuncture.
Alternative Fibromyalgia Therapies
Fibromyalgia is a mysterious disease that is effecting more and more people, as increasing numbers of patients are being diagnosed with this disorder. What is fibromyalgia, and what are some alterative therapies and treatments for this often-times debilitating disease?Fibromyalgia is defined as a chronic musculoskeletal disorder with symptoms of widespread and persistent muscle and soft tissue pain, fatigue, and tenderness in several key points of the body such as the neck, shoulders and hips.
The Mechanics & Effects of Smoking
So exactly what does happen when you smoke?Every puff on your cigarette delivers, via the lungs to the brain a small dose of nicotine that actually acts more rapidly than a dose of heroin an addict may inject into his veins.Because nicotine is a quick-acting drug the levels in the bloodstream drop quickly to about half within a half an hour and a quarter within an hour of finishing a cigarette.
Iridology: A Natural Health 101 Article
What It IsIridology is the art of discovering weaknesses in the body through examination of the iris of the eye. Apparently based on an ancient Egyptian diagnostic method, modern iridology as we know it dates only to the mid-19th century.
Health in the Self
What is health?Is health the absence of disease? Is health a birth right or simply luck? According to Ayuveda, India's ancient art of healing, the meaning of health is a single word: Swastha. Swa = self + Stha = established.
Cure for Shingles
Shingles is a patch of painful blisters that appear on one side of the body. These blisters are filled with fluid.
Immunological Profile In Postpartum Women
Post-delivery, the whole of immune system is restored to normalcy during puerparium. One of the extensively studied immunological markers is the assessment of CA- 125.
Foot Reflexology and Detoxification
Do you know why the rich and famous spend thousands of dollars on 3-days detox spa and detoxification holidays? Find out how the Chinese and Japanese achieve a similar detox health effect for a lot less dollars!What is foot reflexology?Reflexology is an ancient natural therapy which utilizes energy zones on the hands and feet to provide relief for a variety of illnesses as well as to energize the body system. It has been in practised in China for thousands of years and till today, remains a popular and common therapy in China, Japan, Taiwan, South Korea and Thailand and is also increasingly popular in other parts of the world including Europe and USA.
Natural Aromatherapy, Essence of Health
Bringing Home Nature's Forest Correctly and SafelyPreserving Both Essence and HealthRecently, aromatherapy has become a hot topic for discussions. Discussions do not focus on the essential oil, but rather its container; and not its plant origin, but rather the isopropyl alcohol that caused a stir.
An Introduction to Bach Flower Essences Part II - The Seven Helpers
The 12-7-19 Method of Bach Flower ClassificationDr. Edward Bach, developer of flower essence therapy, classified the original 38 essences he used in his practice according to the 12-7-19 method: the Twelve Healers, the Seven Helpers, and the Second Nineteen.
Kundalini Questions
Alex Wrote;"What is the difference after the kundalini awakens, and how do you know if it did?About 25 years ago I was sitting alone by a creek in the morning, not formally meditating (which I've never done), just watching the water flow.Suddenly there was an extremely intense ball of energy that formed at the base of my spine, buzzed there for a bit, then shot up my spine and 'exploded' in my head and 'out my eyes' and turned what I saw into a sort of mosaic made of the colors of what was there, but not the exact forms anymore.