7 Ways To Make You Feel Good Instantly!

How are you feeling now?

The answer to this question determines how much moneyyou will make, how big your house will be, how beautifulyour car will be, how well you will manage your relations,it determines every aspect of your life.

WHY?

I am glad you are asking why, because knowing why is goingto be your first step to higher level of awareness.Once you know why, you will begin your journey ofconscious manifestation, or deliberate creation.

Let me tell you the best kept secret of all ages.

LISTEN CAREFULLY...

How you are feeling determines how you are vibrating,determines how you are attracting, and determines howyou are creating.

What you feel, you create.

This may not be good news for you if you are not creatingwhat you want.

We are vibrating human being, living in avibrating universe. Everything is vibrating.If you are not attracting what you want, that's becauseyou are not vibrating at the same level of vibrationas your desires are.

How do you know whether you are vibrating at the rightlevel of vibration?

God has created an accurate monitoring system withinus that will tell us exactly how we are vibrating.That is our emotional mechanism. When you arefeeling good, you are crating what you want, when youare feeling bad, you are creating what you don't want.It is as simple as that.

So we have only one thing to do, that is to keepourselves feeling good.

Remember this if you forget everything I say - "Nothing is more important than feeling good."

I am now giving you 7 ways to make you feel good instantly.

1). Use your facial muscle.

Face is the most undeveloped areas on our body.We only use less than ten percent of the expressionsthat our face can make. Use your face muscle; you canimmediately change your feeling. Put a smile on yourface for 60 seconds; see how much better you will feel.Do this three times a day until it becomes a habit.

2). Cut down the negative influence.

How much time do you spend on TV and newspaper?What are they talking about most of the time? 80%of the news is negative. We have focused too muchon the problem instead of solution. You don't helpthe world much by watching and reading the news,you only add more negative vibration to the problemand make it even worse. If you really want to help,raise your vibration by making yourself feel better.You can only help when you are vibrating at ahigher level. Remember this metaphor, "Darkness willdisappear immediately when you turn on the light."Light is a higher level of vibration.

So stop watching TV and stop reading the newspaper.Experiment with this for a week, see how you've instantlyraised you vibration.

3). Feed your mind with positive f mental food.

Read inspirational books, study life of spiritual people.The higher form of vibration is embedded in the words,it will resonate your mind once you are ready.Make it a habit to read at least 15 minutes before youretire at night.

4). Listen to inspirational music.

Music itself is a form of vibration. People havediscovered ways to use music as a method of therapy,this is because music can restore peace and bringback order through vibration. Music will work likea charm if it is embedded with subliminal messages.Think about it, what a wonderful idea when you enjoylistening to a beautiful music, and someone is whisperingto your subconscious mind with all the positive messages.The best program of this kind I have found is a programcalled "Make every day a great day". Listen to it 30minutes a day, you will immediately raise your levelof vibration. You can check out this program at

http://www.theultimatesecrets.com/MEDAGD.html

5). 17 seconds of flip switch.

I have talked about flip switch several times in myprevious articles. I really want you to get this.Because this is the most important skill you can learn.Unlike any other techniques that make you feelmotivated for a moment, and then you quickly go backto your comfort zone. Flip switch is to make you feela little bit better at the moment. This is critical.It makes you feel a little bit better, but it stopsthe process of accumulating negative emotions.You do this by holding a positive feeling for 17 seconds.Yes, 17 seconds of feeling good will immediately cancelout all the negative emotions your previously accumulated.This is powerful stuff. I want you really put itinto practice. Flip switch any time you feel worry,fear, and anger. I learn this wonderful technique fromthe legendary peak performance expert Dr Robert Anthony.Check out his program here

http://www.theultimatesecrets.com/rd/robert.html

6). Reach to the thought that feels the best.

This is also a technique that Dr Robert Anthony revealsin his program. I find it works extremely well.Any time you feel down, say this to your self "Reachfor the thought that feels the best." This is alwaysthe best thing you ca do under any circumstances. If youcan constantly reach to the thought that feels the best.You will quickly increase your level of awareness,and reach to the ultimate enlightenment.

Here is an important point that I have discovered,and you must be aware of it. Don't expect to feelimmediately excited when you first use this technique.That will rarely happen. Let me take an exampleof jumping, if you currently can jump a height of 1 meter,you can't expect to immediately reach to 2 meters.You can only increase your height a little bit higher,and you do this little by little, in the end you willreach to the highest level. So "reach to the thoughtthat feels the best" doest not mean you must feelimmediately excited. It just means the highest vibrationwhat you can feel now.

7). Send out your love.

There is no force stronger than love. In my opinion,love is the highest vibration. The more love you send out,and the more love will come back to you. Love everything,Love your friends, love your enemies. Love the world.Look at the sky, and say I love you "God". Acknowledgethe divine spirit within yourself, and say I love myself.You shall immediately raise your vibration.

I send you love.

song chengxiang

Song ChengXiang is the editor "The UltimateSuccess Secrets" Newsletter, and the authorof "Rapid Manifestation" online course.Sign up "The Ultimate Success Secrets" Newsletter andget fresh, original, new articles every week withvarious methods and techniques you can use to rapidlyattract any desires you have, and keep up to dateon hot new self improvement ebooks and programs.Serious Only. http://www.theultimatesecrets.com

More Resources

How Anyone Can Manifest Anything!
My mother taught me how to teach others about the power of the mind. By learning how to teach her, I learned how to communicate essential wealth-building ideas to others.
The Journey to a State Called Authentic
Sometimes when I refer to the Authentic Self, I receive confused looks. Can you imagine? Authentic is a word which is commonly used to describe an article or concept as genuine.
Prosperity on Purpose for a Purpose
Whilst everyone seems hell bent on becoming "wealthy" at all costs, the desire to become prosperous has seemed to fall to the background.I see building ones wealth as very one dimensional.
Antagonists And Fear
It is important to have your own values, beliefs and understanding of the world around you and not let fear take hold of you.The quote, "My life has been filled with terrible misfortune; most of which never happened.
Write Goals, Say Prayers, and See Your Successful Future
Would you like to have more success in your life?Yes, I'm sure that you do! That being the case, Ihave an invitation and a challenge for you. Areyou up for it? Okay, here we go?We are all multi-sensory beings, meaning that weall have the sensory connections through seeing,tasting, smelling, speaking, hearing and feeling.
Seeing What You Never Saw Before
Have you ever bought a new car and then afterwards you started to see the same car everywhere? You were seeing what you never saw before.Let me explain.
Aspirations Worth Their Weight in Platinum
"To succeed, planning alone is insufficient. One must improve as well.
Self-Esteem: The Foundation of All You Achieve
At its core, your sense of self-esteem or self-worth has a huge impact on how you live your life.It frames how you feel about yourself, how you relate to others, how much you achieve in your work - and how you feel about pretty much everything.
Part II--The Journey to a State Called Authentic
Are you on the road yet? If not, pony up your?.um, pony and pretend that you are gracefully cantering down the road toward that state called Authentic.
Appreciation Attracts Prosperity
Did you know that appreciation is one of the most powerful forces in the Universe for manifesting and attracting prosperity? According to teachers like L. Ron Hubbard (father of Dianetics), Abraham-Hicks and Drunvalo Melchizedek, appreciating yourself and your life can literally boost you to the highest vibrations.
How to Start a Conversation Effortlessly
The ability to converse effortlessly with those you encounter is a critical component of all your personal and business relationships.Good communication skills promote an image of self-confidence and intelligence.
Emotional Alchemy
See if this scenario sounds familiar. You're under a lot ofstress.
On St. Valentines Day, Or Any Romantic Interlude, Woo Your Sweetheart With Chocolates, Roses...
On Valentine's Day, or any romantic interlude, lovers should woo their sweethearts with chocolates and roses -- but also a Leadership Talk.My experience in teaching the Leadership Talk to thousands of leaders worldwide for the past 21 years confirms that the Talk is a boon for leaders of all ranks and functions in their jobs and careers.
What the Young Man Heard
In the latter half of the 1800s, when the telegraph was still "high tech," a young man in Baltimore, Maryland, woke up one summer morning giddy with excitement. In fact, it had taken him half the night to get to sleep at all.
Your Gut Instincts & Ability to Get Along Quiz
How well do you understand how gut instincts - yours and others - influence likeability, decision making and even attention span? Want to find out? Here are nine questions. Some answers may surprise you.
Reminiscing About Your Past Can Stimulate Your Future
Have you ever thought much about how some of your past experiences and talents influenced how your life turned out? I sure have and I've found it not only interesting but valuable, too. Whatever the case, I believe we can all find value in reminiscing about our past.
The Chi of New Homes: Feng Shui-ness and Destiny
When my wife and I were searching for a new Las Vegas home in 2002, we wanted it to have a solid foundation based on Feng Shui principles. My wife researched the essentials and we decided to build a home that met our needs and supported good Chi.
Complete Self Acceptance
One of the most important parts of Personal Mastery is 'Self Acceptance'. This is much more than the usual 'self esteem' issues that we hear about, although that's a part of it.
The 3 Steps To Communication Mastery
Although you know better, you do not apply all that you have learned when it comes to making the most of yourself. If this istrue for you, then how are you going to improve?Awareness is key.
A Minute of Deliberate Attraction is Better Than None
Before I explain why a minute of Deliberate Attraction is better than none, I'd like to begin by giving a definition of The Law of Attraction. Definition of the Law of Attraction: I attract to myself, whatever I give my focus, attention, or energy to; whether wanted or unwanted.

More Attraction Information:

Related Articles

Digging To The Root Of Your Problem
Most people have some aspects of themselves that they would like to change. But how often do you dig deeply to find the root of the problem?You have to address the issues that need to be changed.
Use Your Reset Button to Change Your Vibration
At every moment you can tell if the vibration that you are sending is either a positive one or a negative one by identifying the feeling you are experiencing. At every moment you have a feeling and that feeling is causing you to emit or send off a vibration - and in the 'vibrational' world there are only two kinds of vibrations; positive or negative.
Faith Creates Ideas That Create Wealth
For years it seems as though the secrets to obtaining wealth were only for a selected few. Yet the truth of the matter is that these "few" have chosen to apply the principles of prosperity (at least most of the principles) in order to obtain their status, while many chose to ignore them.
Mental, Emotional and Physical Prosperity
To create true, lasting prosperity, almost any guru can tell you that you must align your physical, mental and emotional states and actions. This all sounds very logical, but when it comes right down to it, most of us are not quite certain how to proceed.
The Manifestations Of Self
A man is captive within himself. He dwells in a freedom which is confirmed to bounds, he breathes in an ambience ensnared to limits, he nurtures a shriveled valiance with the quaint promises of trepidation, he is infinite to his content and eternal only to his perception.
It Doesnt Take Long To Become An Expert in The Law of Attraction
One of our Faculty, Christine Edick, has been the keynote speaker for several conferences for people in the 'career transition' industry. She received this short story, from one of the attendees, which demonstrates how easy it is to understand the Law of Attraction and to teach it to others.
Living Life to the Full: 20 Steps
1. Emotion: We are emotional creatures and as in all things avoid excess.
Feeding
The purpose of human existence is to send out impulses to influence the environment and people where one exists, and feed upon what is received in return. This is growth, and this is where we grasp our identification and validation.
The Good, The Bad & The Ugly
Most of us don't want to admit we have a dark side. And from that dark side we do attract some ugly stuff.
Do You Have an Exit Plan?
Recently, I came across something strikingly shocking, fascinating, obscure, and yet, completely obvious.Few of us have an "Exit Plan.
WAKE UP and Create Something
It's time for the "mainstream" to WAKE UP. The alarm clockis ringing, they keep hitting snooze, and in the meantime,the life they could be living is passing them by.
A New Beginning With The People At Work
There's a big opportunity here! The holidays bring a change in spirit in most folks. Even though they may be more tired than usual from all the demands of the season, they are filled with holiday cheer.
Want to Feel Rich? Shop Til You Drop...
Just about everybody gets them..
Beads-A Sign of the Times?
When you hear the word "beads," do you immediately think of jewelry? Or do you think of Rosary beads or some other non-jewelry use of beads-beaded dresses, headbands, belts? Perhaps you think of a country and western outfit, a studded, head-to-toe piece of jewelry.The first thought that enters your mind when you hear the word "beads" may date you and give away your age faster than physical attributes.
Whats Your Plan? Designing Your Future
So you have set your goals for the year. Congratulations!I have come to believe most of us set our goals for incorrect reasons.
You, Your Dream, Your Destination, and Your Life
Introduction"Where you find yourself tomorrow is a function of the decisions and actions you take today" -Akin A. AwolajaLike the song by Linda Ronstadt, "a dream is a wish that your heart makes.
How To Actualize Your Potential
Are you tired of struggling and trying to realize your dreams, yet constantly missing the mark? You know your potential but just keep on missing it.How do you know when you have actualized your potential? When you are in your full potential, there is an experience of joy.
Triggering Intention: How To Remember To Remember
You've got a lot to store in that brain of yours. Sometimes you need to remind yourself to remember something.
How We Evolved Into An Un-Charming Culture...(And What To Do About It)
Charm did not play a very large role in that arrangement. But times have changed (thank goodness) since the days of those primitive humans, and these days, charm can play a tremendous role in a leader's ascension to power, either in politics or business.
Principles for Total Prosperity In Business And Beyond
Are you looking for that "something" to give you the winning edge in your business? Is success still elusive even after burning both ends of the candle? Well, you may be looking for success in al the wrong places or you may not have an accurate picture of what true success is.In a fast-paced society that's driven by a mentality of "more is better," extreme stress and lack of fulfillment are inevitable in every facet of our lives, including work.