Secrets Of Aromatherapy Part I


Aromatherapy can be used to relieve the discomfort of awide range of minor physical complaints including burns,colds, flu, sinus problems, cold sores, eczema, headache,indigestion, menopause, menstrual irregularities, muscleaches, nausea and toothaches.

Diluted in healing carrier oil such as aloe vera,essential oils can relieve the pain of minor burns. Justadd a few drops of chamomile, geranium, lavender, neroli orpeppermint oil to eight ounces of aloe vera to make yourown healing salve. Of course if you are suffering from aserious third degree burn that exposes blisters, pus or redand raw bleeding skin you should immediately take yourselfto a hospital!

Aromatherapy can also be used to ease the discomfort ofsuffering from colds and flus. Oils such as peppermint,eucalyptus, ginger, clove, juniper and rosemary can helprelieve congestion. Warming oils such as clove,frankincense and pine can help relieve aches and pains.Diffusing lavender or eucalyptus through the air can helppurify the sick room of any viruses as well as soothe soresinuses.

Mixing a few drops of geranium, lavender or tea tree oilin healing carrier oil such as jojoba or aloe vera can alsohelp remoisturize dry cracked lips and heal annoying coldsores. Applied to the face the same oils can help clear upacne and blackheads.

If eczema is a problem then gently applying a couple ofdrops each of any combination of chamomile, geranium,lavender, neroli, patchouli or tea tree oil can help soothethe pain as well as reduce the angry red appearance of theskin.

Aromatherapy has proved to be so effective at relievingheadaches that there are now many commercial aromatherapypreparations on the market concocted especially for thispurpose. Applying oils such as basil, eucalyptus, lavender,linden blossom or peppermint (in a commercial cream basedmixture or prepared yourself in eight ounces of a carrieroil) is thought to be as effective as aspirin and anti-inflammatories at relieving a headache.

If nausea or indigestion is a problem you can try rubbinga blend of orange, ginger or peppermint oils (in a carrieroil) with a circular motion onto your stomach or you canput a few drops on your pulse points or a hanky and inhalewhenever your tummy feels cranky.

If irregular periods or cramps are a problem theinhalation or application of the following oils may provideyou with some relief: chamomile, clary sage, jasmine,lavender, neroli, rose, sandalwood, tangerine, ylang ylangand peppermint. Geranium is thought to be particularlysoothing for women going through menopause as it canrelieve hot flashes.

If you need an oil to relieve the discomfort of muscleaches and pains try rubbing a lotion made of arnica oil,almond oil or jojoba oil and a few drops of any of thefollowing essential oils: balsam fir, clove, ginger,chamomile, peppermint or rosemary.

One of the best kept secrets of aromatherapy is using adab of clove oil to relieve a toothache. Apply the oildirectly to the affected tooth and it will be numbed anddisinfected until you have time to book that all-important appointment to the dentist!


More Resources

Magnetic Therapy, How And Why Magnets Effect The Body
Have you ever read or have been told that "it is not known why magnets work"? Well, this is untrue. All human and animal bodies are electromagnetic in nature and this fact is closely allied to the chemical balance of the body which can be in either a healthy or an unhealthy state.
Do-Sa-Do: Square Dancing and Mindfulness
When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they'd gather with their square dancing club for an evening of music, friendship and do-sa-do.
Evolution of Aromatherapy
The Origin of AromatherapySince the beginning - from the time of the ancient civilisations, the knowledge of the effectiveness and use of aromatic essential oils has handed down from generation to generation, and across different communities. Aromatherapy is a manifestation of humanity's profound wisdom.
Crystal/Gemstone Therapy
Using crystals in the context of healing has a very long history (primitive paintings dating back to 25,000 BC). Evidence shows that the ancient Egyptians used crystals for therapeutic purposes.
Buyer Beware: Is That Ergonomic Chair Really Ergonomic?
Not everybody knows exactly what ergonomic means, but it's getting to the point where everybody knows an "ergonomic chair" is better than just some plain old chair. Thus even Joe Newbie is more likely to buy the ergonomic chair than the chair that is not advertised as ergonomic.
Bring Peace and Serenity to Your Life Through Hypnosis!
Hypnosis: It happens to everyone, young and old, in everyday life and on special occasions. It is a state of being fully absorbed and attentive to such a degree that occurrences in the outside world become less important.
Lemon and Parsley Home Remedies
You might think of lemon and parsley as great garnishes for your drink glass and plate, but did you know that you can use them to ease symptoms of common minor ailments?Sure, the lemon makes a good drink and even tastes good squirted on fish, but you might want to make sure you have some on hand for more than dinner. The lemon can be your best friend when you have a common headache.
Bath Time For Your Alzheimer's Patient
Caring for an Alzheimer's patient is one of the most difficult things you can do. It involves a lot of energy, time and patience.
Using Chinese Techniques For Your Health and Strength
Chi Kung and T'ai Chi are only two of the keys to self trust and to physical harmony. With the use of these techniques you can succeed with many accomplishments, without having to put yourself through great psychological or physical efforts, violent conflicts or aggression.
Aphrodisiacs: Increasing Sexual Desire and Capacity
Are you among the millions of people worldwide who are otherwise healthy but who've lost interest in sex? Do you find it boring and routine? Are you so tired that you'd rather nap than make love? Do you think TV is more stimulating than your partner? Do you have physical symptoms, like vaginal dryness or difficulty with erection, that make sex unpleasant?As a relationship matures it is common, but definitely not necessary, for sex to become predictable and unexciting. One of the first places to start improving your sex life is to elevate your general mood and increase your energy level.
Exploring the Mystery of Aromatherapy Through Biotechnology
Aromatherapy originated in Ancient Egypt. About a hundred years ago, a pharmacist from France used an innovative method which led to a breakthrough in aromatherapy techniques.
How to Get Rid of Smoking, Drinking, Drugs and Other Bad Habits
These are practices that I do whenever I am trying to release a pattern that no longer serves my highest good. I am using smoking as an example but you can fill in any other habit instead of smoking like drinking, drugs and other addictive behaviours.
Does A Compulsive Gambler Really Want To Stop Gambling?
This question most gamblers ask themselves when they begin to realize gambling has affected their lives.Most gamblers intent is not to lose all their money, but rather to win big and buy all those materialist items they have always dreamed of.
Chronic Back Pain
Magnetic Advantage Newsletter FEATURED TOPIC  Chronic Back Pain  By Bruce Spiegler  I had been to three different physicians. The car accident in 1990 had left me with terrible back pain.
NMT: Trigger Point Therapy and What to Look for in a T Bar
Massage therapy is as ancient as noodles. People have been striving to reach a state of ultimate comfort and efficiency, while at the same time, cutting the work load.
Immunological Profile In Postpartum Women
Post-delivery, the whole of immune system is restored to normalcy during puerparium. One of the extensively studied immunological markers is the assessment of CA- 125.
When Humor Hurts, When Humor Heals
For some, it's a familiar scenario. You've been sitting for hours already in the stuffy boardroom.
Working with an Intuitive Counselor: Opening the Door to Yourself
"Oh, I've had a psychic reading before. They read some cards and wanted to know when my birthday was and then told me I'd meet a man in the next 6 months, but I never did.
Herbal Medicine: An Ounce Of Prevention
In recent years the issue of Alternative Healing has taken the medical world by storm.A 2004 government survey concluded that more than one third of adults use some form of alternative medicine and healing.
The Subconscious Mind As Teacher: Why It Can Help You Relieve Your Pain
Many disciplines are designed to program the subconscious. But except for the method used to derive visualization statements, no technique honors the subconscious as a teacher by first asking it what it believes will work.

More Alternative Information:

Related Articles

Gout Pain Relief With Cherry Power - How To Ease Pain By Eating Fruit
We can all learn something new every day! And good doctors are constantly alert to learning from all of their patients. It takes a lot to surprise me after twenty years in medicine but - I hold my hand up - this is a new one!I had never heard of cherry juice or fresh cherries being used to treat gout or for gout pain relief until I heard it recently from a patient (who had been told it by his pharmacist, who had heard it from a relative etc etc).
Homeopathy
Homeopathy is a form of alternative medicine used for over 200 years. Introduced to America in the early 1800s, homeopathy is based on the Law of Similars ("like cures like").
Holistic Is Not A Four-Lettered Word
If you're anything like me, then you've got a certain picture in your mind of what *holistic* is supposed to be. For me, it's conjured up pictures of holy men, or shaman, doing a ritual dance while chanting mantras, and rubbing *energy crystals* in an effort to remove evil spirits from your life.
What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being?
My first yoga retreatI never wanted it to stop. It was a wonderful feeling of joy, love compassion and connection to everyone who was there with me.
Stuttering Child
Children can develop a stutter at an early age and for the parents it can be a very worrying time.It is difficult to know what to do.
Glutamate - A Pain Transmitter Your Subconscious May Be Able To Limit
Glutamate is one of the most important transmitters of chronic pain. By using visualizations you may be able to use your subconscious to limit the impact of glutamate on your pain.
Pendulum Dowsing: Easy To Learn Techniques
Pendulum Dowsing is a very fun and simple way to begin to measure energy fields. Since we all live in a world that is comprised of energy, and since we all have energy in and around our physical bodies, the ability to recognize and measure energy can be valuable and useful.
Crystal/Gemstone Therapy
Using crystals in the context of healing has a very long history (primitive paintings dating back to 25,000 BC). Evidence shows that the ancient Egyptians used crystals for therapeutic purposes.
Using Essential Fatty Acids for Reducing Arthritis Joint Pain
Essential fatty acids provide protection for the whole body. In particular it is effective in reducing inflammation as experienced in joint pain or arthritis.
Laughter, Why Its so Good for You
For hundreds of years, we've known that 'Laughter is the best medicine'.Laughter makes you feel good for a reason.
Cause Of Stuttering
When a person has a stutter or a parent realises that their child is developing a stutter they often want to find out the cause.So what causes a stutter?The answer is many things can trigger someone starting to stutter.
Hypnosis
HYPNOSIS is a state of induced but conscious sleep through the process of suggestion. Hypnosis must be readily accepted by the subject in order for the hypnosis to be achieved.
Anxiety Warning Signs
How do you know when you are suffering from background anxiety? It's important to be aware of the warning signs, because excessive levels of anxiety can disrupt your performance, stifle joy and lead to depression and illness.A good test of a person's physical fitness lies in their ability to do the things our ancestors did, routinely.
Alzheimer's Home Testing Manual Now Available Online
If you're concerned about the condition of an older family member or loved one, you are likely asking yourself: "I know there's something wrong. Could it be Alzheimer's?"You aren't alone.
Natural Prevention & Treatment For The Flu: What Your Doctor May Not Know
Flu can affect 10 to 30 percent of the U.S.
Migraine Headaches And Chronic Pain: Essential Oil Of Lavender, A Natural Remedy
If you suffer migraines or chronic headaches, you are not alone. In fact, you're in good company.
Why Most People Dont Really Want To Heal (Part 1)
I recently attended a metaphysical lecture facilitated by Guy Williams, a friend of mine who also happens to be a minister of Religious Science. After the lecture, Guy opened the floor for prayer requests, and one of the attendees asked for healing for a family member who was experiencing a significant health crisis.
If Youre Unhappy with Your Pain Relief Meds, Heres a Whole New Class You Havent Tried
The 8 That Are Produced in Your BrainWhen you're in serious pain, the medications you're taking are mainly designed to neutralize the brain chemistry that relays pain signals. Here's why your subconscious may be more effective than drugs at doing that.
Using Chinese Techniques For Your Health and Strength
Chi Kung and T'ai Chi are only two of the keys to self trust and to physical harmony. With the use of these techniques you can succeed with many accomplishments, without having to put yourself through great psychological or physical efforts, violent conflicts or aggression.
Do You Have Difficulty in Waking Up On Dark Winter Mornings?
Our daily internal body clocks or circadian rhythms synchronise the timing of our wake/sleep patterns and our interactions with the outside world.Our body clocks are naturally conditioned and cued to respond to light signals or 'zeitbeigers' to awake at sunrise and sleep at night.