By Antonio LeMaire
Those who are affected by acne often have a difficult time coping ? both emotionally and physically. Acne is truly one of the most challenging of all Acne conditions. There are many different reasons for this, however, the most common seem to include the fact that each of us are very different when it comes to skin type, exposure to certain chemicals and conditions,and have a unique genetic predisposition. While there are many unique products available on the healthy and beauty market that specialize in treating and eliminating acne, many individuals are starting to turn to home acne remedies. Here, you will be introduced to an assortment of methods that you can use to treat acne at home.
One of the best methods that you can use to treat acne at home is by consuming a fair to large amount of water on a daily basis. Many people find that this is a particularly odd method of eliminating acne, but it has been proven to be quite effective. See, when we consume water, it helps purify the body from the inside out. We all know that many acne complications are actually deep rooted. This means that the more water that is consumed the less likely that impure oils and heavy dirt will be allowed to sink beneath the skin, deep in the pores. Many doctors live by the drink at least 8 glasses of water a day motto, but in reality, it is considered ideal to drink more than this if you have acne. I would say that you should average around ten to twelve glasses of water daily.
Just as water is important when it comes to consumption, water is essential when it comes to cleaning the skin as well. Many individuals purchase over the counter acne treatments that specialize in cleansing the skin. The only problem is, most of these products contain high levels of alcohol, and other dangerous chemicals that can actually infect already sensitive skin. If you are looking for home acne remedies that are natural and effective, about the best thing that you can do is make use of simple everyday water. However, you should be sure to learn the water type that you have. Water that contains high amounts of bleach, iron, and similar products can actually prove to be quite harsh on the skin. You may find that you need to put into place a simple faucet water filter in order to optimize the health of your skin.
If you are seeking home acne remedies, you may consider implementing the use of one or more natural herbs. Believe it or not, there are a number of herbs on the market that have been proven to be quite effective when it comes to removing blemishes caused by acne. One of these includes Red Clover. While there is a long list of health complications that can benefit from taking herbs such as Red Clover, Acne is at the top of the list. Other issues it assists with is pain in the joints, psoriasis, infertility, and similar conditions. Basically, this herb works to cleanse the blood by filtering out any and all toxins that can lead to sickness, diseases, and yes, even skin conditions. There are many other herbs out there that can also assist in skin conditions. These herbs include the following:
• Dandelion Root
• Leaves from Strawberry
• Burdock
• Alfalfa
• Echinacea Root
• Margosa
If you have a severe case of acne, the next home acne remedy that you may consider is keeping a log of the foods that you consume, the products that you use in and around the home, as well as the things that you drink. Just about anything that you come in contact with, or ingest, may be a culprit or an ?acne trigger?. Sure, keeping this kind of journal can prove to be very time consuming. However, if you can identify a particular trigger with an outbreak, and are able to eliminate that trigger, you are sure to find that your experience acne eruptions less frequently. There is always the possibility that you may even be able to eliminate acne altogether!
Conclusion
There are a number of creative home acne remedies out there. Many times, it is just a trial and error thing until you find a treatment that is effective for you. This article contains many useful home remedies that you can immediately put to work for you. They are inexpensive, simple, and anyone can do them. Try your hand at them! You may be pleasantly surprised to see the complete elimination of acne from your life!
Are you interested in how Pat cured her Sunburn Acne? Stop by her blog at Skin Care Reviews and pick up her free Acne Treatment Guide and learn the 7 Top Secrete Acne Fighting Methods. http://www.exposedskincarereview.com.
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