Natural Health


Natural Health is a form of alternative lifestyle whereby individuals incorporate natural health remedies and therapies as opposed to conventional forms of living and health. Natural health encompasses utilization of bodywork; health maintenance programs; nutritional supplements and vitamins; exercise regimens including martial arts, tai chi, yoga, and Pilates®; mediation; herbology and other forms of natural healing and living.

Modern society is quickly becoming attuned to natural health and the benefits of living a natural lifestyle through alternative and new age therapy, remedies, and the like. As natural health allows individuals to lead healthier, and more productive lives; natural health is also beneficial to those who wish to stay away from narcotics, and other modern technological medicine.

Many practitioners use natural health processes in their treatments. Acupressure therapists employ natural health as a means of self-healing; as do massage therapists and Ayurvedic practitioners. Overall, incorporating natural health into individual lives leads to improved physical and mental well being, and acts as a vital preventative to illness and other disorders. If you would like to learn more about natural health and living a more natural lifestyle, feel free to read Holistic Junction's latest articles on natural health and how it can benefit you today.

Natural Health.


More Resources

Aloe Vera, an Alternative That Will Improve Your Looks and Your Outlook
Do you remember your teen years? Remember that schoolmate that had a less than perfect complexion and always seemed to be the object of cruel comments? Sure, you can relate to what I'm saying! Perhaps it was even you at the receiving end of those comments. Unfortunate as it may be, as a teenager, our outward appearance plays a vital role in issues of self-esteem.
How to Beat the Winter Blues
Those who revel in the winter season delight in visions of family-filled holidays, ice skating and snowball fights as soon as the weather starts to turn cold. But for those who suffer from the winter blues, the winter season brings with it a promise of long, dark weeks, dreary skies and weather that keeps you indoors.
How to Protect Your Family Against the Coming Pandemic
Most dictionaries define pandemic as "an epidemic that is geographically widespread; occurring throughout a region or even throughout the world."Recently, Klaus Stohr, the coordinator of the global infuenza program at the World Health Organization predicted a bird flu pandemic that would take more lives than the Spanish Flu of 1918 wherein 20-to-40 million perished.
What is Hypnosis?
"Hypnosis" refers to the power that words and ideas have when we surround these words and ideas with our complete attention. A hypnotist or an operator delivers words and ideas.
Pain Anatomy 101: How Pain Works, And How Your Subconscious May Be Able to Short-Circuit It
In building a strategy for pain relief it may be helpful to understand how pain works. Here's a quick primer to help you grasp the mechanics, and show you the points where your subconscious may be able to intervene to relieve your pain.
Pranic Therapy - Part I
Pranic Therapy Part I - An IntroductionPranic Therapy is an alternative system of Medicine using therapy with the Universal Stream of Consciousness, the Cosmic Prana.Pranic Therapy can be effectuated by proper knowledge of the psycho- physical organism, physical and mental discipline and opening all our channels to the Cosmic Prana.
Alternative Herbal Cures for Ailments
With the increased usage of herbs for treatment of ailments from Common cold to Cancer, there is an increasing need for authentic and unbiased information on various cures using herbs.Who is better qualified than the knowledge givers about herbs to give this Information to the whole world.
Anxiety & Panic - Two Steps to Take Before the Healing Process Begins
Anxiety sufferers are usually at a loose end after trying methods such as Cognitive Behavioral Techniques, Hypnosis, Sessions with psychologists, Meditation, Herbal Alternatives and probably the most popular of them all is Medications such as anti-depressants and Benzodiazepine's.Now I was no different to any other sufferer, I was pulling my hair out in the hopes of one of these alternatives would kick in and free me of this dreadful nightmare that I lived, day in and day out for years.
Bad Breath and Gingivitis
Does this sound familiar to you? My dentist and hygienist mentioned that I had irritated gums as they cleaned my teeth. This is a symptom of gingivitis.
Aromatherapy
Although the word aromatherapy has not been around forever, the use of plants, herbs, fruits and flowers for healing have been centuries long. Aromatherapy is still being researched today for it's wide variety of uses, including the healing effects that is has on the body.
Natural Aromatherapy, Essence of Health
Bringing Home Nature's Forest Correctly and SafelyPreserving Both Essence and HealthRecently, aromatherapy has become a hot topic for discussions. Discussions do not focus on the essential oil, but rather its container; and not its plant origin, but rather the isopropyl alcohol that caused a stir.
Green Tea for Health: Your Heart Will Thank You
I began drinking green tea about five years ago after I had my cholesterol checked. I am not overweight and do not eat a lot of saturated and trans fats, but my LDL cholesterol was a little on the high side, according to my doctor.
Bois De Santal: The Source of Tranquility
The near extinct bois de santal has a sensual and exotic scent that gives an elevating experience for those who use it. The oil extraction process of the sandalwood is lengthy; the tree has to be about 30 years old before the process can take place.
Alternative Medicine & Herbal Preparations
Alternative medicine is gaining more attention every day. The idea that one can heal their body, prevent physical symptoms and even treat them - naturally - is very appealing.
Healing Heartburn Holistically
Everyone at some point in time has experienced some form of heartburn. Often, what we notice is a bitter, sour or acid taste in our mouths.
Which to Use When: Ice or Heat?
Knee pain after running? Wake up with a backache? Twist an ankle?When aches, pain, strains or swelling take place due to an injury or chronic condition, what is the best course of action: ice or heat? Many people automatically assume heat will ease their discomfort. Think again!Ice and heat have opposite effects when dealing with inflammation and pain.
Maintaining Healthy Vision Naturally
The training of our eye doctors in this country is very comprehensive there have been major advances in treatment of eye disease and even laser surgery to correct nearsightedness, farsightedness, and astigmatism is available today. But it doesn't really correct the underlying problem of why it is there to begin with.
Drugstore Hemorrhoid Medications
There are many drugstore and alternative Internet productsfor treating hemorrhoids. Most of the products are notmade to cure or eliminate hemorrhoids but to give youtemporary relief of itching, pain, swelling or bleeding.
Boost Self Confidence Through Hypnotherapy
What is self confidence and how do you get it? The compact oxford english dictionary is simple in its definition: "a feeling of trust in one's abilities, qualities, and judgment". A positive sense of self confidence is more than just believing in you.
Snoring: A Common Sleep Disorder
Sleep consumes as much as one-third or more of the average human's life. Even if people hope for restful sleep, many types of sleep disorder reduce the quality and quantity of sleep.

More Alternative Information:

Related Articles

Why DO the Japanese Have the Longest Lifespan? Part 2: Live the Lifestyle
Why do the Japanese have the longest lifespan? Last month you learned to eat the things Japanese people eat, and now you will learn how to live like they live. Fast, long, and lively best describes a usual day in Japan.
Are You Suffering From Chronic Constipation?
Embarrassing as it may be, we have all suffered from constipation at one time in our life or another. According to the National Health Interview Survey as many as 3 million Americans suffer from frequent if not chronic constipation.
Bling Therapy - Healing with Gemstones
From jeweled necklaces to ankle bracelets, and all the tops and bottoms in between, we suddenly see Bling on every one and every thing! You instinctively knew that something about diamonds and rubies made you feel good when you first saw them sparkle on your friends, and they made you feel even better when they were shining on you.However, did you know that many of the gemstones we have come to know and love as Bling could actually heal you both physically and emotionally? Yes, now you can justify owning gems in every color because more and more evidence is surfacing that they can actually heal you.
Stopping Colds in Their Tracks
We all know the nasty sensation of coming down with a cold: when you feel like your head is stopped up, when your nose is constantly running, and when nothing tastes right.Most of what we call colds are technically known rhinitis, and are caused by various micro-organisms settling on nasal or throat surfaces, and the body's reacting to them.
Healing Waters of California
Back in the late 1800's the railroad came to life. Track was laid from one end of the country to the other, creating a method of transportation that the average citizen could use to get to the west coast.
MSM: Enhance Your Overall Beauty, Your Hair, Nails, And Skin While Reducing Allergic Reactions
Welcome to another exciting issue of "The Home Made Medicine e-zine".This time you are going to be blown away by the article I'm about to put in your hands, if you are really serious about your health, you will jump and run to your health store as soon as you finish reading this piece.
Pendulum Dowsing: Easy To Learn Techniques
Pendulum Dowsing is a very fun and simple way to begin to measure energy fields. Since we all live in a world that is comprised of energy, and since we all have energy in and around our physical bodies, the ability to recognize and measure energy can be valuable and useful.
How To Rid Your Home Of The Nations #1 Health Menace
With today's new building procedures, our homes are more dangerous than ever before!Scientific evidence now shows that the air inside our homes is 2-5 times more polluted than the air outside. And because we spend about 90 percent of our time inside, indoor air quality has become one of the top environmental health threats in the country.
Some Tips on Stopping Smoking
Are you looking for tips on stopping smoking? And would you like to know what are some ways to help quit? Now let me remind you that when we come to the actual quitting process, that it is not going to be easy. Please do not consider yourself to be superhuman so be ready to get external help if you need it.
Herbal and Home Remedies that Prevent Memory Loss
Even a single family member who is senile or afflicted with Alzheimer's is enough to make anyone dread the possibility. Since women have always lived longer than men, the Ancient Grandmothers have a thing or two to tell us about how to keep our memory sharp until the day we die (at 100+).
Constipation Relieved Naturally
Constipation is a problem that affects many Americans every day. Constipation is mainly due to poor eating habits, insufficient exercise, not getting enough fiber and not drinking enough water.
How Pain Relief Visualization Statements Work
Visualization statements represent the specific language that your subconscious wants you to read back to it to help ease your pain. They're simple and are targeted directly at the main factors that could bring you relief.
Aromatherapy for the Mind, Body, and Spirit - Sandalwood Essential Oil
For over 4000 years, the Sandalwood tree has played a significant part in Eastern culture as a material for art and artifacts, a medicine, and a divine aroma. Sandalwood products are obtained from the sandalwood tree (Santalum album), which is a member of the Santalaceae family native to southern tropical Asia.
10 Essential Food Safety Tips For AIDS Sufferers
Persons with Acquired Immunodeficiency Syndrome (AIDS) areespecially susceptible to illness from food-borne pathogens.Because they're at higher risk for severe illness or death,affected persons must be vigilant when handling and cookingfoods.
Hypnosis
HYPNOSIS is a state of induced but conscious sleep through the process of suggestion. Hypnosis must be readily accepted by the subject in order for the hypnosis to be achieved.
Herbs and Essential Oils - Powerful Medicine
We can find many beneficial uses for natural herbs and their essential oils in our lives. The essential oils contain the concentrated part of the herb.
Essential Oils Are Essential For Our Time
What is "it"? Oils-Pure Essential Oils. Frankincense and Myrrh, for Christ's birth; Christ anointed with oils for healing.
Is Heat or Ice Better for Arthritis Pain?
You probably know that applying heat or ice to a painful joint can help relieve pain, but have questions about these simple techniques. Which one? Why? How often? How long?The only time you must choose "ice" is during the first 48 hours after a sudden injury or surgery.
A Morning Smoothie to Help You Stop Constipation
Chronic constipation can be hard to stop or elimination, since the colon have become weak. In most cases it will have to be retrained on how to have a bowel movement.
Mental Health Maintenance Is Made Simple
Your mental health is often drastically improved when you use the techniques Dr. Kuhn teaches in this article.