Holistic Health


Holistic Health involves natural treatment options like holistic health nutrition, herbology, environmental medicine, energy work, mind-body medicine, anatomy, and many other holistic health practices.

Holistic health allows an individual to be treated naturally and establishes a positive balance between body, mind and spirit. Holisitc health encourages self-healing. Holistic health promotes detoxification by utilizing cleansing herbs. Holistic health also teaches nutritional guidelines that enhances proper diet and longevity. Holistic health also means taking the recommended vitamins, minerals and other nutritional supplements to make our bodies function more effectively.

Holistic Health encompasses preventative and maintenance programs. But it also enables us to learn alternative healing methods like Yoga, Reiki, Tai Chi, acupressure, herbal and plant remedies and so much more. There are well over 100 medical conditions like cancer, migraines, chronic fatigue syndrome and many others that can be helped with holistic health medicine today.

In modern society, there are countless advantages to holistic health remedies.


More Resources

Organic Bedding and Organic Mattresses by Prescription Only?
Effective January 1, 2005, California law requires all mattresses contain chemical based fire retardancy for "public safety". This law may become national within a year, and is under consideration by the Consumer Products Safety Commission.
St Johns Wort: The Magickal Herb
It was customary in Britain and Europe on St John's Eve (June 23), to gather certain herbs, such as St John's wort, vervain, trefoil and rue, all of which were believed to have magical properties. St John's wort (Hypericum perforatum) does, in fact, have scientifically proven anti-depressant qualities.
The Major Risk Factors of Heart Disease
You should always keep in mind that whatever actions you do today can either help to prevent, delay or minimize the effect of heart disease or worsen it. The key is to control risk factors.
About ADD ( Attention Deficit Disorder ), its Symptoms
Attention Deficit Disorder (ADD) is a condition that is usually characterized by behavioral and learning disorders. ADD generally diagnosed in children, mostly affects the boys than the girls.
Aromatherapy - Part I: Essential Oils
a) WHERE DO ESSENTIAL OILS COME FROM ? - Essential Oils - Part 1The odoriferous substances (Essential oils) themselves are formed in the chloroplasts of the leaves where they combine with glucose to form glucides and are then circulated around the plant in this form. At certain times of the day or year they are stored in particular parts of the plant.
Arthritis and Aromatherapy
Arthritis is an inflammation of the joints and is characterized by pain, stiffness, swelling, decreased range of movement and at a more serious stage deformity.Aromatherapy is a holistic approach to health and wellness by means of aromatic, plant derived scents.
So What is Organic?
With allergies on the increase and sensitivities to synthetics becoming life threatening,we are looking for products which aren't going to make us sneeze or break out in rashes or irritate our children's sensitive skin. We scan the supermarket and health food store shelves and find there is a huge range of products on our shelves that claim to be "all natural" and "organic", but are they?When it comes to skin care or body products, the ingredients used are generally derived from plants.
Prenatal Massage
What is prenatal massage? Prenatal Massage is a form of therapeutic bodywork that is geared to meet the unique needs of the pregnant woman. Promoting better function of muscles and joints, prental massage also improves circulation and overall body tone.
Lemon and Parsley Home Remedies
You might think of lemon and parsley as great garnishes for your drink glass and plate, but did you know that you can use them to ease symptoms of common minor ailments?Sure, the lemon makes a good drink and even tastes good squirted on fish, but you might want to make sure you have some on hand for more than dinner. The lemon can be your best friend when you have a common headache.
Tai Chi Breathing Reduces Residual Air in Ineffective Retention Space
Breathing is the source of life: if breathing stops, do does life. On average, an adult breathe 16-18 times per minutes, each time about 500ml of air exchanged in the lungs.
Inflammatory Arthritis: Alternative Treatments
There are two main types of arthritis: inflammatory arthritis and osteoarthritis. Inflammatory arthritis can be treated naturally without drugs.
Reflexology
Reflexology, an ancient art practiced by early Egyptians. Reflexology is a science founded on the basis that areas of the feet, hands and ears are comprised of zones and reflex areas that correspond to all glands, organs, and bodily systems.
Mood Stabilizers & Mood Enhancers - A Remedy to Naturally Boost Mood & Alleviate Depression
Depression and mood disorders are very prevalent mental health issues today. In an increasingly health conscious society, more options are being put forth in the realm of natural medicine, allowing people to stabilize and enhance mood naturally, without addictive and often harmful prescription antidepressants.
Pediatric CI Therapy - An Interview with Dr. Stephanie C. DeLuca
As each day passes, medical research communities strive to find alternative means of evaluating and treating specific conditions. One of those communities is comprised of a professional and highly educated team of PhDs at Alabama University at Birmingham, located in Birmingham, AL.
Freedom Is Found In Detachment
I am looking for freedom in my life. And I know the only way I can find it is through detachment.
How to Beat the Winter Blues
Those who revel in the winter season delight in visions of family-filled holidays, ice skating and snowball fights as soon as the weather starts to turn cold. But for those who suffer from the winter blues, the winter season brings with it a promise of long, dark weeks, dreary skies and weather that keeps you indoors.
How to Use the Subconscious to Cope with Body System Triggers of Your Pain
The musculoskeletal, immune and endocrine systems can all be potent triggers of pain signals in your body. Here's a way to use your subconscious mind to try to lessen the impact of those triggers.
Revolutionary Medicine: Shockwave Therapy for Chronic Pain Sufferers
Stripped from the scenes from science fiction novels and films, shockwave therapy is a newage alternative to chronic pain sufferers. Utilized not only on humans for over 25 years for urologic and orthopedic conditions, shockwave therapy has even been introduced to veterinary and equine medicine as well.
What AreThe Symptoms Of A Sinus Headache?
Problems with sinuses, give rise to headaches, so you have to know the symptoms of a sinus headache in order to know if you actually have one. The sinuses are small spaces in the facial bones just below the facial skin.
Using Chinese Techniques For Your Health and Strength
Chi Kung and T'ai Chi are only two of the keys to self trust and to physical harmony. With the use of these techniques you can succeed with many accomplishments, without having to put yourself through great psychological or physical efforts, violent conflicts or aggression.

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Becoming A Certified Reflexologist
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