10 Essential Food Safety Tips For AIDS Sufferers


Persons with Acquired Immunodeficiency Syndrome (AIDS) areespecially susceptible to illness from food-borne pathogens.Because they're at higher risk for severe illness or death,affected persons must be vigilant when handling and cookingfoods. Here are some recommendations to help preventbacterial food-borne illness.

1. When shopping for raw and cooked perishable foods, besure the food is being stored at a safe temperature in thestore. Don't select perishable food from a non-refrigeratedaisle display. Never choose packages which are torn orleaking.

2. When ordering food from the deli department, be sure theclerk washes his hands between handling raw and cooked itemsor puts on new plastic gloves. Don't buy cooked ready-to-eatitems which are touching raw items or are displayed in thesame case.

3. Don't buy cans that are dented, leaking, or bulging; foodin cracked glass jars; or food in torn packaging. Tamper-resistant safety seals should be intact. Safety buttons onmetal lids should be down and should not move or make aclicking noise when pushed. Do not use any product beyondits expiration date!

4. Immediately refrigerate or freeze perishable foods aftertransporting them home. Make sure thawing juices from meatand poultry do not drip on other foods. Leave eggs in theircarton for storage and don't place them in the door of therefrigerator. Keep the refrigerator clean.

5. Food stored constantly at 0° F will always be safe. Onlythe quality suffers with lengthy storage. It's of no concernif a product date expires while the product is frozen.Freezing keeps food safe by preventing the growth of micro-organisms that cause both food spoilage and food-borneillness. Once thawed, however, these microbes can againbecome active so handle thawed items as any perishable food.

6. Store canned foods and other shelf stable products in acool, dry place. Never put them above the stove, under thesink, in a damp garage or basement, or any place exposed tohigh or low temperature extremes.

7. Wash hands, utensils, can openers, cutting boards, andcountertops in hot, soapy water before and after coming incontact with raw meat, poultry, or fish.

8. Many cases of food-borne illness are caused by take-out,restaurant, and deli-prepared foods. Avoid the same foodswhen eating out as you would at home. Meat, poultry, andfish should be ordered well done; if the food arrivesundercooked, it should be sent back.

9. Wash cutting boards with hot, soapy water after each use;then rinse and air dry or pat dry with fresh paper towels.Non-porous acrylic, plastic, or glass boards and solid woodboards can be washed in an automatic dishwasher (laminatedboards may crack and split).

10. Do not eat raw or undercooked meat, poultry, fish, oreggs. For people with AIDS, the most important thing is touse a meat thermometer to be sure meat, fish, eggs, andcasseroles reach at least 160 °F. Roast whole poultry to180 °F; poultry breasts to 170 °F. When reheating foods inthe microwave, cover and rotate or stir foods once or twiceduring cooking and check the food in several spots with athermometer.

Terry Nicholls
My Home-Based Business Advisor
www.my-home-based-business-advisor.com

Copyright © by Terry Nicholls. All Rights Reserved.

About The Author

Terry Nicholls is the author of the eBook "Food Safety: Protecting Your Family From Food Poisoning". In addition, he writes from his own experiences in trying to start his own home-based business.


More Resources

Relaxation
We talk a lot about stress in our society, but very little about relaxation. Odd, isn't it? The ability to relax is, in my view, undervalued.
Organic Bedding and Organic Mattresses by Prescription Only?
Effective January 1, 2005, California law requires all mattresses contain chemical based fire retardancy for "public safety". This law may become national within a year, and is under consideration by the Consumer Products Safety Commission.
Alternative Health Care is Under Attack by a Hidden Standard - The Unfortunate Case of Dr. Shortt
A recent case in the news highlights an alarming trend in "alternative" health care-how difficult it is becoming to both obtain and provide alternative care in the United States. Dr.
Organic Juices for Constipation
Organic fresh made juices have cleansing and laxative action, which will help you eliminate constipation. Taken regularly they will help you have daily bowel movements.
5 Ways to Deal With ADHD
With an increasing number of our youths suffering ADHD, stress syndromes, unemployment, depression, drug use, crime and higher rates of youth suicide than ever before, today's parents and teachers are finding their roles more and more difficult.According to renowned family relationships specialist, Marguerite Clancy, there are no overnight solutions for issues such as ADHD, but there are a few quick things struggling parents can do now to start dealing with it:1) Get into a routine and stick to it (try to include fun times and laughter)2) Set up a punching bag or get your child playing a sport3) Be consistent with discipline and offer rewards where appropriate4) Use positive language, keep directions short, maintain calm5) Agree on consequences for behaviour together"There are many options available to parents and carers.
Youth People Obsessed With Sunless Tanning
Darker-complexioned teens will always seek a tanning bed or booth. Because they want a perfect and perpetual tan.
Magnets: How Do They Really Work?
Can magnets actually help us feel better? When I first read about this theory I was somewhat skeptical but curious. After looking into it further and trying out a few magnetic products, I was pleasantly surprised.
Nerve Pain: Try Using Visualizations And You May Get Some Relief
"Neuropathic" means nerve damage and refers to nerve pain. So far there's very little that science can do about it.
Vitamins And Minerals
It is obvious that each of our bodies is unique - there are not two human beings that are exactly the same. That is why I encourage every one to eat the best that they can and get plenty of vegetables as the first source of vitamins and minerals.
How To Have Optimal Health and Energy: Seven Key Steps
Hello!Alan Allard here?You have my respect for taking action to learn how to improve your overall health. You can discover and learn how to do just that?change and improve your health?and enjoy the new levels of energy and vitality that will simply come your way.
Which to Use When: Ice or Heat?
Knee pain after running? Wake up with a backache? Twist an ankle?When aches, pain, strains or swelling take place due to an injury or chronic condition, what is the best course of action: ice or heat? Many people automatically assume heat will ease their discomfort. Think again!Ice and heat have opposite effects when dealing with inflammation and pain.
Natural Arthritis Pain Relief - By Doing Simple Arthritis Exercises
Treating arthritis is not easy. Apart from the regular medication, proper diet, rest andrelaxation, doctors also recommend arthritis exercises.
What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being?
My first yoga retreatI never wanted it to stop. It was a wonderful feeling of joy, love compassion and connection to everyone who was there with me.
Herbal Medicine
Herbal Medicine, also referred to as Herbalism or Botanical Medicine, is the oldest healthcare known to mankind. Herbal medicine is the utilization of herbs for therapy or medicinal purposes.
Balancing the Light and Dark
Integrating my dark side was a fairly torturous process for me, partly because I made it harder than it had to be. Apparently I do that a lot.
Quick Tip for Runners Who Have Knee Pain
Running with knees that hurt and are not getting better trough time is no fun, and being addicted to running doesn't help either.Fortunately, pain isn't always a definite sign of tissue damage; instead it can be protective pain that is coming from entities called myofascial trigger points.
Radical Healing
This title to a book by Rudolph Ballentine deserves more thought than we might give it. The book deserves more thought than I will give it too.
Hemorrhoids Remedy: Practical Diet Tips, Toilet Habits And Exercise To Prevent Hemorrhoid Symptoms
Some people say that prevention is better than cure. That is a wise statement indeed.
Fraicheur DAgrume (Citrus Fruits): Freshness in a Bottle
Citrus oils are perhaps one of the more popular essential oils for perfumery. They provide a fresh, invigorating and stimulating aroma that is indispensable in fragrances.
Eucalyptus: The Way to Smoother Breathing
The eucalyptus is a popular Australian remedy that was first introduced to the world by the aborigines as a treatment for many kinds of ailments. Its uses range from treating wounds, suppressing colds, relaxing the mind to repelling insects.

More Alternative Information:

Related Articles

Do-Sa-Do For Mindfulness
When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they'd gather with their square dancing club for an evening of music, friendship and do-sa-do.
Ayurveda: A Natural Health 101 Article
What It IsAyurveda is the traditional medical system of sub-continental India. With an archeological record going back 7000 years and an unbroken written history dating back to around 1500 B.
Maintaining Healthy Vision Naturally
The training of our eye doctors in this country is very comprehensive there have been major advances in treatment of eye disease and even laser surgery to correct nearsightedness, farsightedness, and astigmatism is available today. But it doesn't really correct the underlying problem of why it is there to begin with.
How Laughing Is Good For Your Health
When thinking about alternative medicine, most people picture plants, crystals, needles, maybe some bugs and leeches, but few realize that jokes, humor and comedy are truly medicines, in their own right. It has long been established that optimists live longer than pessimists, but now there is some hard evidence that people with a better sense of humor also have longer and healthier lives.
The Aromatherapy Home Medicine Chest - Part I: The Essential Oils
Here we will have a brief look at ten essential oils considered by some to comprise the 'basic home care kit'. While by no means exhaustive, this list will go a long way to providing effective (and often pleasant!) treatments for you and your family for things like cuts and scrapes, sunburn, digestive troubles, stress related conditions and more.
The Importance of a Parasite Cleanse
A parasite cleanse is required if your body is overburdened with other toxins. A parasite is an organism that derives its food, nutrition and shelter by living in or on another organism.
Independent Research Proves Effectiveness of Magnotherapy Wristbands
"Magnetic bracelets reduce the pain of osteoarthritis." Those are the findings of a scientifically peer reviewed clinical trial published in the British Medical Journal (Dec 17 04) The trial used specially designed 'Bioflow' magnets which use Central Reverse Polarity? made by Cornish company Ecoflow Plc.
Health in the Self
What is health?Is health the absence of disease? Is health a birth right or simply luck? According to Ayuveda, India's ancient art of healing, the meaning of health is a single word: Swastha. Swa = self + Stha = established.
Sinus Infection Symptoms, Antibiotics, and Alternative Medicine
Modern Living, Complex Health ProblemsIn our post-modern industrial polluted stress-filled bad-diet culture, no one's health is simple. We are plagued by complex long-term illnesses like lupus, rheumatoid arthritis, chronic fatigue, fibromyalgia, AIDS, even sinus problems.
Cold Laser Therapy: Hope for Arthritis
Having had the rare, first-hand opportunity to observe cold laser therapy treatment in action, I am impressed at its remarkable ability to help in healing with rheumatoid arthritis.As my dad suffers from various maladies, including having a heart defibrilator.
Basic Reiki
This is a very simplified primer on basic Reiki. It's intended as a basic lesson to help someone get started channeling the energy and in no way should be considered a Reiki Course in itself.
Herbal Medicine for Diabetes
Herbs used in traditional Indian medicine to treat diabetes seems to lower blood sugar and insulin levels in a manner similar to prescription drugs, a new study reports.Researchers gave extracts of the herb Salacia oblonga to 39 healthy adults, and the results were promising.
Improving Your Body Immune System
The immune system in your body is an amazing functionality that produces antibodies to fight against any infections whether it is bacterial, fungal, or cancers. Any micro organism that invades our body is kept under check and it is destroyed by the immune system in our body.
Mental Anchors
Have you ever noticed when you remember something pleasant in your past, that your current mood changes to a happy mood? Or when you remember a troubling thought, you become more agitated and your mood becomes full of negative thoughts?When you are in a highly emotional state of mental thoughts and feelings, your mind creates "links" or "anchors" to things that you may see, hear, feel, touch or any other sense you can imagine. If, for instance, you are in a loving, caring mood, feeling loved, feeling great and you hear a song a few times, your mind links or anchors that song to those feelings.
Natural Pain Management
Life in today's hectic society is going more and more in the direction of fast food restaurants, sugar in foods you would never think should be there, trans fatty acids, preservatives and pesticides which we consume in large amounts every year. We even go so far as to invent foods, such as artificial sugars, which your body (in my opinion) does not recognize as actual food.
Hypnosis Way of General Indications of Deceit
When the subject is changed, he's in a better, more relaxed mood. The guilty wants the subject changed; the innocent always wants a further exchange of information.
Strengthen the Immune System Naturally
"Among the most exciting applications of herbal medicine lie in treating abnormalities of the immune system. Clinical studies have shown that various herbal products are effective in treating allergies, asthma, lupus, and rheumatoid arthritis.
Tap Away Your Fears
In my workshops we use energy techniques that involve tapping with your fingers on the ends of the energy meridians on your face, upper body, and hands. I would like to tell you why we do.
5 Ways to Deal With ADHD
With an increasing number of our youths suffering ADHD, stress syndromes, unemployment, depression, drug use, crime and higher rates of youth suicide than ever before, today's parents and teachers are finding their roles more and more difficult.According to renowned family relationships specialist, Marguerite Clancy, there are no overnight solutions for issues such as ADHD, but there are a few quick things struggling parents can do now to start dealing with it:1) Get into a routine and stick to it (try to include fun times and laughter)2) Set up a punching bag or get your child playing a sport3) Be consistent with discipline and offer rewards where appropriate4) Use positive language, keep directions short, maintain calm5) Agree on consequences for behaviour together"There are many options available to parents and carers.
MEDICINES use and ABUSE
Friends, The study below done a few years ago should scare the socksoff us all. We can do much better in this country.