Toxins Make You Fat and Shorten Your Life


When your body is toxic, toxins hide and embed themselves in your body fat. This causes your cells and organs to become sluggish and lose efficiency. The fatter you are, the more toxins you can store. As your organs and body systems lose their ability to function properly, they lose their ability to metabolize and process fat effectively. This is one reason why some of you find it difficult to lose weight - your body is not functioning properly.When you start to lose weight, this causes fat to be used up in your cells as energy and causes toxins to be released into your blood stream. If you lose weight to fast, you will have excess toxins released into your blood and this creates a variety of unhealthy symptoms and conditions - headaches, mucus, flu like symptoms, joint pains. Excessive toxins in your blood can remain there for over a year and cause you harm and that is why you need to lose weight slowly - like 2 lbs a week.What are toxins and where do toxins really come from? They come from

* The food you eat

* The meat you eat

* The vegetables you eat

* The air you breathe

* The thoughts you have

* The activities you have

Toxins are chemicals that the liver does not recognize as useful for the body. These toxins are destructive to your body cells and other body tissues. Toxins attack and destroy cell outer and inter wall surfaces. They destroy inter cell and gene structures. They create an acid body that attracts fungus, bacteria, parasites, worms, viruses, and many other pathogens.

Why doesn't the body get rid of toxins through its 5 elimination channels - the colon, the kidney, the skin, the lungs, and the lymphatic system? It definite does but as you get older the body becomes over whelmed with toxins and is unable to eliminate them completely through your elimination channels or neutralize them through your lymphatic system.

So what does the body do with all of these toxins? It stores them in your body cells and fat cells and anywhere there is weakness in your body. It stores toxins in weak parts of your body because that part of your body will not repel the them as easily as does the healthy part of your body. This makes this weak part even weaker and eventually becomes a diseased area or a cyst. If this diseased area is allowed to exist too long, it becomes difficult to repair and to bring it back into good health.When the five elimination channels can no longer push toxins out of your body, they themselves start to get clogged. Toxins, minerals, fibrin, and other body debris combine to form layer up layer of material that causes narrowing of elimination tracts. Eventually, illness result in many of the diseases you know.

How do you unclog your polluted body so that you can create good health? There are four basic step to take.

* stop putting junk food into your body (Changing your Eating Habits)

* clean out the toxins in your body (Cleansing)

* neutralize the toxins in your body. (Detoxification)

* put good pure foods into your body (Rebuilding)

Rudy Silva is a natural nutritionist. He writes a newsletter called "Natural Remedies That work." You can subscribe to his newsletter and read some of the back issues which give you information of how to have better health.


More Resources

Concept of Agni in Ayurveda
Being one of the panchamahabhoota, agni (fire) has the characteristic that it cannot exist without a base. In the body it exists in pitta dosha.
Herbal Therapy
Herbal Therapy, also referred to as Herbalism, is one of the oldest healthcare means known to mankind. Herbal therapy is the utilization of herbs for various therapies, remedies or medicinal purposes.
Ganoderma the Miracle Herb - Can It Help You?
Let us see if Ganoderma which has been discribed as the "miracle herb" can help you with your health regime.Ganoderma is a type of mushroom that has been know to the far east for thousands of years for its meraculous medicinal properties.
Benefits of Alternative Medicine
With the growing number of people being affected by newly discovered chronic degenerative diseases such as AIDS and chronic fatigue syndrome, Are you worried or wondering..
Lavender : The Purple Panacea
Lavender is wholly spent with us, for to perfume linen, and the dried flowers to comfort and dry up the moisture of a cold braine(Parkinson)Lavender, the once popular English garden herb, was used extensively as a perfume, but the versatility of its oil has made it a remedy for ailments.HistoryIn classical times, lavender was widely used by the Romans and Libyans as a bath perfume.
5 Simple Steps For Ridding Yourself Of Back Pain
Millions of people suffer from back pain unnecessarily when there is actually a very simple solution, according to Jesse Cannone , certified personal trainer and back pain specialist. "Unfortunately, many people are led to believe that back pain is normal and were all supposed to experience it.
Acupuncture Arthritis Treatment - Using Acupuncture to Treat Arthritis
Acupuncture treatment for arthritis and joint pain has been with us for centuries. Acupuncture provides many arthritis pain sufferers with an alternative (or an addition) to modern arthritis medication - which can at best be unpalatable and, at worst, potentially toxic.
Reiki-Seichem
Seichem - The Elemental Healing RaysSince the emergence of Reiki at the beginning of the last century, and its introduction to the west, there have been many variations in the way energy healing is taught. As it has developed, people have added information and understandings and have also had similar experiences to that of Mikao Usui, the man who founded Reiki for the present time.
Cause Of Stuttering
When a person has a stutter or a parent realises that their child is developing a stutter they often want to find out the cause.So what causes a stutter?The answer is many things can trigger someone starting to stutter.
Heart Disease and Homocysteine
Are you aware that one of the most important indicators of heart disease is homocysteine? -1A naturally occurring amino acid in your body, homocysteine can cause inflammation and damage to your blood vessels when levels become elevated because of a functional deficiency of B vitamins and Folic Acid. -2Every week we read or hear about heart disease being one of the biggest health concerns facing America today.
Herbal Products
HERBAL PRODUCTS are comprised of herbal care remedies, such as ointments like Tea Tree ointment. Tea Tree ointment has the ability to help and cure dermatitis, excema and fungal infections.
Health Benefits of Tea
Tea: It Does the Body GoodStudies that support the health benefits of tea drinking keep filling the headlines. There's simply no denying that a daily spot of tea does the body good.
Check Your Colon Transient Time
Many doctors and others in the health field may tell you that it is ok not to have a bowel movement everyday. This really goes against common sense.
Alternative Herbal Cures for Ailments
With the increased usage of herbs for treatment of ailments from Common cold to Cancer, there is an increasing need for authentic and unbiased information on various cures using herbs.Who is better qualified than the knowledge givers about herbs to give this Information to the whole world.
3 Natural Cures For A Migraine Headache
Only a migraine sufferer understands the pain. Regardless of how the migraine starts the end result is the same - excrutiating pain that renders you helpless.
Chronic Back Pain
Magnetic Advantage Newsletter FEATURED TOPIC  Chronic Back Pain  By Bruce Spiegler  I had been to three different physicians. The car accident in 1990 had left me with terrible back pain.
What Causes Osteoporosis and Ten Changes You Can Make to Reduce Your Risk of Osteoporosis
Ten Simple Lifestyle Changes You Can Make to ReduceYour Risk for Osteoporosis Stop or decrease your meat intake.Stop or decrease your dairy intake.
The 5 Hidden Dangers In Toothpaste
A Must Read if You Have Children!Would you allow your family to brush their teeth with engine degreaser or rat poison? The fact is, they probably are and you don't even know it.Dental hygiene products that you and your children use every day may contain toxins that have been linked to cancer, blindness, and even death.
Ayurveda - The Natural Remedy
The word Ayurveda is made up of two Sanskrit words ayur and veda meaning 'life' and 'knowledge' respectively. Taken together they mean the 'science of life'; in a more limited sense, the term is used to imply the science of medicine.
Herbal Medicine
Herbal Medicine, also referred to as Herbalism or Botanical Medicine, is the oldest healthcare known to mankind. Herbal medicine is the utilization of herbs for therapy or medicinal purposes.

More Alternative Information:

Related Articles

New Age Torture
I'll admit it ..
Therapeutic Massage Goes Main Stream
Have you ever bumped your knee or elbow? What was the response? Well, of course, you rub them in order to ease the pain and make them feel better. As the ancient art of therapeutic massage is enjoying a modern-day revival it is interesting to note that as far back as the fifthth century BC, Hippocrates, wrote: "The physician must be experienced in many things, but assuredly in rubbing?for rubbing can bind a joint that is too loose and loosen a joint that is too rigid"Therapeutic massage is becoming increasingly popular among people of all ages.
Healing Through Stories
Stories are powerful. How many times have you heard a childbeg, *Tell me a story.
Body Calling: All Natural Cures
Natural remedies can heal and have been around for centuries. They are affodable cost wise: vitamins, minerals, calcium supplements, digestive enzymes and essential oils.
Use Fresh Herbs In Your Cooking
Many common herbs that you might use in cooking are well known for there healing properties. Using them in cooking is a great way to incorporate the healing attributes of natural herbs with your meals.
Aphrodisiacs: Increasing Sexual Desire and Capacity
Are you among the millions of people worldwide who are otherwise healthy but who've lost interest in sex? Do you find it boring and routine? Are you so tired that you'd rather nap than make love? Do you think TV is more stimulating than your partner? Do you have physical symptoms, like vaginal dryness or difficulty with erection, that make sex unpleasant?As a relationship matures it is common, but definitely not necessary, for sex to become predictable and unexciting. One of the first places to start improving your sex life is to elevate your general mood and increase your energy level.
A Natural Body Detox Can Dramatically Improve Your Health
Detoxification therapy is a completely natural and necessary process to get you healthy and feeling your best! If you've never done an official detox program, you are long overdue for a cleansing experience that will renew your energy, reduce food cravings, improve your metabolism, give you radiant skin, better your sleep, and strengthen your immune system.What is detoxification?Detoxification is the process of either clearing toxins from the body or neutralizing them.
How I Overcame Anxiety/Panic Attacks
Has this ever happened to you, out of the blue, for apparently no reason at all? You suddenly start experiencing any or all of the following symptoms: shortness of breath, chest pain or discomfort such as tightness, lightheaded, dizziness, faint, palpitations, a pounding heart, sweating, trembling or shaking, a choking sensation, nausea or stomach cramps, numbness or a tingling sensation, chills or hot flashes.Then you experience a fear of losing control or goingcrazy and even a fear of dying.
Why Most People Dont Really Want to Heal (Part 2)
The story so far..
Tips for Staying Young Eternally
What is something that goes up but never comes down? Your age!Aging is something that humans would love to conquer. Everyone seems to be obsessed in staying young.
Organic Juices for Constipation
Organic fresh made juices have cleansing and laxative action, which will help you eliminate constipation. Taken regularly they will help you have daily bowel movements.
Post Traumatic Stress Disorder
Post-Traumatic Stress Disorder is a mental and emotional condition that has its origins in a physical and/or mentally traumatic event that occurred anywhere from a few days to several years in the past. PTSD can develop by one overwhelming trauma as in 9/11 or by a series of smaller traumas or abuses occurring over several years such as living in an alcoholic home.
The Stammering/Stuttering Speech Course
The five day speech course for stuttering/stammering.The first two days of the course are used to learn all of the rules of fluent speech.
Benefits of Human Growth Hormone - HGH Enhancing Products
Human Growth Hormone has often been referred to as the "fountain of youth hormone". So, have we stumbled upon the proverbial "fountain of youth" with these new HGH enhancement supplements that claim to reduce fat, relieve "aging symptoms" such as wrinkles, increase energy and sex drive, promote sounder and deeper sleep cycles, and rejuvenate the body? Well, there are several faithful users of products in this arena (and I'm one of them) that will swear that since they have started taking HGH enhancing products, they've experienced a wide range of pleasing and desirable benefits, and it's not placebo.
Flu Vaccine Hysteria
Last week the media circus surrounding the flu vaccine reached a crescendo.Half of all the flu vaccine supply is not available this year!Why? Because the British company that supplies half of the U.
How Laughing Is Good For Your Health
When thinking about alternative medicine, most people picture plants, crystals, needles, maybe some bugs and leeches, but few realize that jokes, humor and comedy are truly medicines, in their own right. It has long been established that optimists live longer than pessimists, but now there is some hard evidence that people with a better sense of humor also have longer and healthier lives.
Basilic : A Priceless Uplifter
"The smell of basil is good for the heart, it taketh away sorrowfulness, which commeth of melancholy and maketh a man merry and glad". (John Gerard)History of BasilThe history of basil is shrouded in a kaleidoscope of age-old stories and legends.
Back Pain and Pain in Other Extremities: If Nothing Else Has Worked, Try Doing Visualizations
(*In this group are included pain in the back, neck, shoulder, arm, elbow, wrist, hand, hip, leg, knee, ankle, foot, and other extremities.)If you've had back pain or pain in an extremity for more than 90 days and haven't seen a doctor, you need to do so right away.
The Chevreul Pendulum - A Tool for Accessing Your Subconscious About Your Pain
The Chevreul pendulum is a simple device for communicating with the subconscious mind to learn what it thinks you can do to relieve your pain. Chances are good that you'll be able to use it, since about 90% of the people who try it are able to gain information from it about their pain.
Garlic - My Favorite Healing Herb
Garlic is a wonderful healing herb and, unlike many of the other herbs, it tastes great and can be incorporated into a variety of meals. Garlic has been used for over 5000 years as a healing herb and has strong antibacterial, and antiviral properties.