Guarana and Green Tea for Weight Loss


Author: William Sedillo

In daily life, some people have a trouble with fat. Some symptoms show that you need weight loss: have bulged waist, high blood pressure, joint pain and so on. If you are suffering from overweight, don't worry; there are many effective and inexpensive herbal remedies for weight loss in daily life. Losing weight can lower cholesterol, blood pressure and slow down age-related damage in the body.

Guarana is a plant named for the Guarani tribe in the Amazon, who used the seeds to brew a drink. It is a climber belonging to the family of Maples and indigenous to Brazil. Guarana is a vine with compound leaves and flowers in bunches. Guarana is a natural supplement commonly used by people in many different countries. Guarana can be found in many products including soft drinks, energy shots and capsules; it can also be found in herbal tea. Guarana is excellent in helping with some many things it is called as "the magical fruit". The fruit seed is a central nervous system that stimulant with thermogenic and diuretic properties. As a central nervous system stimulant, guarana can increase physical activity and, therefore, help burn some stored fat. In addition, guarana is very useful home remedies for weight loss as well.

In addition to guarana, there are many home remedies for weight loss in daily life. Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia. Combination of green tea and caffeine improved weight loss and maintenance in people who were overweight and moderately obese. Green tea is more than just green liquid; it has small amounts of minerals that are important for health. For green tea, leaves are steamed, roasted, or pan-fried almost immediately, leaving little chance for them to ferment. It should be noted that green tea extracts and green tea supplements have not been as widely studied as the fresh-brewed beverage itself has been. The tea leaves therefore retain their green color and delicate flavor. In addition to be good home remedies for weight loss, green tea also has many other good health benefits, such as:

1)Greet tea increases the ratio of good to bad cholesterol as well.

2)Green tea can prevent eye disease by being absorbed by the eye tissue.

3)Green tea helps you fight against aging and promotes longevity.

4)Imbibing green tea daily might help keep your joints healthy.

5)Green tea helps to protect your teeth.

6)Green tea does more than just keep you awake, it can also make you smarter.

7)Green tea helps your body stay strong and fight against infections.

8)Green tea has been shown to produce a calming effect.

9)Green Tea has been found to inhibit the growth of esophageal and stomach tumors in mice.

With so many benefits, green tea is very popular in daily life. In fact, in addition to mention in above, there are many good herbal remedies for weight loss is available.


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